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Letting Go of Anger
- The Eleven Most Common Anger Styles & What to Do About Them
- By: Ronald T. Potter-Efron MSW PhD, Patricia S. Potter-Efron
- Narrated by: Joel Richards
- Length: 6 hrs and 47 mins
- Unabridged
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Overall30
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Performance24
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Story24
A guide to healthy anger expression. How do you express your anger? Do you blow up? Quietly seethe? Or do you try to pretend that you're really not angry at all and just hope the feelings will go away? Most of us express anger in more than one way, but we also tend to be creatures of habit...
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Great help to me
- By Mary OReilly on 01-09-24
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Letting Go of Anger
- The Eleven Most Common Anger Styles & What to Do About Them
- Narrated by: Joel Richards
- Length: 6 hrs and 47 mins
- Release date: 02-16-21
- Language: English
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