AUTHOR

Stuart Sandeman

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Stuart Sandeman is a globally recognised breathing expert, performance coach and radio DJ. He is the founder of Breathpod, which helps individuals and groups reach their full potential through the power of breathing. A Scottish Judo champion, former financier and music producer, Stuart came to breathwork after losing his girlfriend to cancer at the age of just 31. He trained as a respiratory coach, studying eastern methodologies and western science. His distinctive approach, rooted in his winning mindset, experience of loss, and practical outlook is designed to disrupt negative thought patterns, beliefs and habits so people can gain a healthier perspective on how they live. Stuart has since helped transform the lives of thousands of people, working with businesses such as Google, Nike and Spotify, as well as Olympic athletes and creative artists. His work has been featured in numerous publications including The Times, The Evening Standard and The Guardian.

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Breathe In, Breathe Out

Restore Your Health, Reset Your Mind and Find Happiness Through Breathwork

By: Stuart Sandeman

Narrated by: Stuart Sandeman

Length: 11 hrs and 39 mins

Release date: 12-27-22

Language: English

6 ratings
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