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You're getting a free audiobook.
Ferment
Best Sellers
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Ferment
- The Sunday Times bestselling guide to understanding the power of microbes for your gut health, as seen on Channel 4's What Not To Eat
- By: Tim Spector
- Narrated by: Leighton Pugh, Tim Spector
- Length: 10 hrs and 15 mins
- Unabridged
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Overall1
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Performance1
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Story1
Brought to you by Penguin. **AS SEEN ON ITV THIS MORNING** From the world-leading gut scientist and no. 1 bestselling author of Food for Life, comes an introduction to the life-changing benefits of fermentation Of all the ways to prepare food, fermenting is surely the most mysterious, miraculous...
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Theory + Practice
- By LINDBLAD JAN on 02-09-26
Preview -
Ferment
- The Sunday Times bestselling guide to understanding the power of microbes for your gut health, as seen on Channel 4's What Not To Eat
- Narrated by: Leighton Pugh, Tim Spector
- Length: 10 hrs and 15 mins
- Release date: 09-11-25
- Language: English
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Please try again$19.41 or free with 30-day trial
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Food for Life
- The Sunday Times bestseller on nutrition and gut health, as seen on Channel 4's What Not to Eat
- By: Tim Spector
- Narrated by: Leighton Pugh
- Length: 17 hrs and 53 mins
- Unabridged
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Overall67
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Performance56
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Story56
Brought to you by Penguin. Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. In his new book, Tim Spector creates a unique, thorough, evidence-based guide to the real science of eating. Moving away from misleading notions of calories or...
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Very accessible
- By A. J. Wind on 06-03-23
Preview -
Food for Life
- The Sunday Times bestseller on nutrition and gut health, as seen on Channel 4's What Not to Eat
- Narrated by: Leighton Pugh
- Length: 17 hrs and 53 mins
- Release date: 10-27-22
- Language: English
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Please try again$19.41 or free with 30-day trial
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The Diet Myth
- Why the Secret to Health and Weight Loss Is Already in Your Gut
- By: Tim Spector
- Narrated by: Gildart Jackson
- Length: 12 hrs and 45 mins
- Unabridged
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Overall317
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Performance278
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Story275
From the author of Identically Different comes a new look at nutritional health, showing us that breakthrough research on microbiomes could hold the key to healthy diets....
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Do not waste your credit
- By Judy on 01-22-16
Preview -
The Diet Myth
- Why the Secret to Health and Weight Loss Is Already in Your Gut
- Narrated by: Gildart Jackson
- Length: 12 hrs and 45 mins
- Release date: 09-08-15
- Language: English
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Please try again$20.88 or free with 30-day trial
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Spoon-Fed
- The Sunday Times bestselling guide to food and diet myths as seen on Channel 4's What Not to Eat
- By: Tim Spector
- Narrated by: Leighton Pugh
- Length: 8 hrs
- Unabridged
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Overall160
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Performance135
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Story134
Brought to you by Penguin. We are all bombarded with advice about what we should and shouldn’t eat, and new scientific discoveries are announced every day. Yet the more we are told about nutrition, the less we seem to understand. Through his pioneering scientific research, Tim Spector has been...
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A True Eye-Opener!!
- By D Green on 05-18-21
Preview -
Spoon-Fed
- The Sunday Times bestselling guide to food and diet myths as seen on Channel 4's What Not to Eat
- Narrated by: Leighton Pugh
- Length: 8 hrs
- Release date: 08-27-20
- Language: English
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Please try again$15.77 or free with 30-day trial
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