Aging Parents

INSTANT #1 NEW YORK TIMES BESTSELLER The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks. Many of us assume that the more successful we are, the less susceptible we become to the sense...

A little book with a big heart—from the New York Times bestselling author of A Man Called Ove and Anxious People. “I read this beautifully imagined and moving novella in one sitting, utterly wowed, wanting to share it with everyone I know.” —Lisa Genova, bestselling author of Still Alice...

America’s top cleaning expert and star of the hit series Legacy List with Matt Paxton distills his fail-proof approach to decluttering and downsizing. Your boxes of photos, family’s china, and even the kids' height charts aren’t just stuff; they’re attached to a lifetime of...

With her disarming, intimate, completely accessible voice, and dry sense of humor, Nora Ephron shares with us her ups and downs in I Feel Bad About My Neck, a candid, hilarious look at women who are getting older and dealing with the tribulations of maintenance, menopause, empty nests, and life...

Discover the morning routine that has transformed millions of lives—now customized for those over 50. For more than a decade, Hal Elrod’s groundbreaking book The Miracle Morning has helped people around the world live happier, healthier, more fulfilling lives through a simple morning routine...

Now in his seventies, poet and philosopher Mark Nepo explores the rhythms of aging in the second half of life. This program is read by the author. As the years go by, the question for each of us becomes more and more real: What does it mean to age? Despite the limitations that come as the body...

Whether a person has Alzheimer disease or another form of dementia, he or she will face a host of problems. The 36-Hour Day will help family members and caregivers address these challenges and simultaneously cope with their own emotions and needs....

In this "utterly unhinged, hilarious" memoir, a son pays tribute to his larger than life 'zaftig good time gal' mother and his unusual childhood (Jenny Lawson, New York Times bestselling author). “Because she was my mother, the death of zaftig good-time gal Renay Corren is newsworthy to me...

Wise Woman is a guide for women who want to live with strength, clarity, and purpose. Life throws many challenges your way—menopause, domestic stress, and the pressure of caring for a household and family—but this book shows you how to navigate them with wisdom and resilience.

We are in the midst of a healthspan revolution that will enable us to live vitally beyond 100 years old.

Sorting through a lifetime's worth of accumulated possessions can be a daunting and stressful process that millions of Americans confront every year....

THE SUNDAY TIMES BESTSELLER Rebuild strength, flexibility and confidence through proven exercises to target the causes of aches, pains and strains that come with age. What if growing older didn’t have to mean growing weaker? If you’ve been told that pain in your back, shoulders or knees is...

Have you ever wondered how some people seem to defy the aging process, recover from injuries faster, or build muscle with ease while others struggle? The answer may be peptides, a powerful group of compounds gaining traction in health and performance.

Rejecting the current work-hard-then-retire mindset, David Green, founder and CEO of Hobby Lobby, and Bill High call us to a biblical view of ourselves and our families—a generational mindset.

Picture retirement with financial peace and a purposeful life. This collection is a 2-in-1 combination of The Practical Guide to Retirement Planning and The Happy Retirement Bucket List Handbook.

Have you ever looked at your career, your relationships, or your role in life and wondered, “Is this why I’m really here?” If so, then you are ready for your “midlife crisis”—the pivotal time when you have the opportunity to become the person your soul seeks to be. “When the...

This guide connects the missing links between ADHD, inflammation, hormonal shifts, gut health, and aging. Written specifically for women navigating the unique challenges of midlife with ADHD, this book helps you finally understand what’s really going on in your body—and what you can do about it.

“The book you hold in your hands is the distillate of a quarter century’s teaching. It is my attempt to answer, ‘What next?’ for students who are embarking on their ‘second act.’” —Julia Cameron Julia Cameron has inspired millions with her bestseller on creativity, The...

In this volume, Brackey reveals that our greatest teacher is having cared for and loved someone with Alzheimer's and that often what we have most to learn about is ourselves....

These compelling case histories meld science and storytelling to illuminate the complex relationship between the mind of someone with dementia and the mind of the person caring for them. “This book will forever change the way we see people with dementia disorders—and the people who care for...

Living Trusts for Everyone is the best resource for setting up a living trust. Explaining in specific terms what benefits a trust will have, Ronald Farrington Sharp gives the tools necessary to set up a loved one's trust with no lawyers and no expense....

This audiobook offers research-based advice for people who care for someone with dementia....

Soon after his 50th birthday, Steven Petrow began assembling a list of "things I won't do when I get old" - mostly a catalog of all the things he thought his then 70-something-year-old parents were doing wrong....

In Women Who Spark After 50, Aleta will continue to inspire the spark within you by sharing stories of midlife women who got up and got busy, helping you tap into unrealized dreams and passions and more....

Growing up in Alabama, Renkl was a devoted reader, an explorer of riverbeds and red-dirt roads, and a fiercely loved daughter. Here, in brief essays, she traces a tender and honest portrait of her complicated parents....

We spend 93% of our lives indoors, running our biology on the wrong operating system. The result is what Dr. John La Puma calls Digital Obesity: a biological mismatch that drives chronic inflammation, burnout, brain fog, poor sleep, impaired immunity, addiction, metabolic dysfunction, and contributes to heart disease, diabetes and stroke. John La Puma, MD, is a board-certified internist, two-time New York Times bestselling author, and professionally trained chef who reviewed 2,200 peer-reviewed studies to find the right dose of nature for your specific condition and hundreds of ways to get it.

What if the real reason you feel tired, achy joints, and out of balance isn’t just aging—but the daily habits you’ve been told are “normal”? Hidden sugars, processed foods, and constant stress quietly fuel inflammation, draining your energy and affecting everything from focus to long-term health. But your body was designed to heal—when given the right support. This book reveals a practical, step-by-step approach to reducing inflammation through simple, sustainable changes. From identifying hidden sugars to building habits that restore balance, you’ll learn how small, ...

Alzheimer’s doesn’t arrive all at once. It unfolds — slowly, quietly, and in stages. In The 7 Stages of Alzheimer’s Disease: Walking Betty Home, Joshua Pettit shares both a clear explanation of each stage of Alzheimer’s and the deeply personal lessons he learned while caring for his mother for eleven years. This is more than a medical overview. It is a real-world guide from a son who walked through every phase — from the first subtle memory lapses to full-time caregiving and final goodbyes. Inside, you’ll find: A simple breakdown of all seven stages of Alzheimer’s What’s ...

You're waiting. Waiting for the phone to ring. Waiting for a text. Waiting for a call. Waiting for some sign that your adult child remembers you exist. That they care. That they want to talk to you. But the phone doesn't ring. The text doesn't come. The call doesn't happen. Days go by. Weeks go by. Sometimes months go by. And you're left wondering: What happened? When did we stop talking? When did they stop calling? When did I become someone they don't need to talk to? You think about when they were younger. When they called you for everything. When they needed you for everything. When you ...

You're in your late thirties or forties. Something feels off. Your periods might be irregular. You wake at 3 AM and can't fall back asleep. You feel anxious for no reason — or irritable in ways that surprise you. You've been to the doctor. Everything is "normal." You know it's not. You're not going crazy. You're in perimenopause — and nobody gave you the map. Perimenopause is the four to ten years before your last period. It's when your hormones fluctuate wildly — up one month, down the next. It's when symptoms appear that don't fit the simple story of "menopause = hot flashes." Brain...

NAD+ is everywhere right now — in podcasts, longevity clinics, and supplement aisles. But what does the science actually say? If you've heard that NAD+ declines with age and wondered whether that matters for how you feel, how you think, and how well your body holds up over time — this book was written for you. The NAD+ Longevity Guide cuts through the hype to give you a clear, evidence-based picture of one of the most actively researched molecules in longevity science. Written for curious, health-conscious readers — not researchers — it explains what NAD+ is, why it declines, what ...

¿Y si el envejecimiento no tuviera que significar perder energía, fuerza o claridad mental? Durante mucho tiempo se creyó que el deterioro físico y mental era una consecuencia inevitable de cumplir años. Pero la ciencia moderna de la longevidad está demostrando algo muy diferente. Aunque el paso del tiempo es inevitable, la forma en que envejecemos depende en gran medida de nuestros hábitos diarios. La forma en que te mueves, lo que comes, cómo duermes, cómo manejas el estrés y cómo estimulas tu mente influyen profundamente en la manera en que tu cuerpo y tu cerebro envejecen. En...

Hot flashes. Brain fog. Weight gain. Sleepless nights. If you're in your 40s or 50s and suddenly feel like your body has turned against you, you're not alone. Millions of women enter menopause completely unprepared for the changes that come with it. Your sleep disappears. Your metabolism slows down. Your mood shifts without warning. And the advice you hear is confusing, outdated, or simply doesn't work. The Menopause Reset was written to change that. Most women receive, at best, a few minutes of conversation about menopause during a routine checkup. Most doctors were trained in an era when ...

If you've always wanted to feel calm, grounded, and truly at peace in your own body, but chronic stress, anxiety, and overwhelm keep pulling you back under — then keep reading… Are you sick and tired of waking up exhausted, running on adrenaline, and feeling like your body is constantly braced for disaster? Have you tried meditation apps, therapy, supplements, and self-help books that promise transformation — but the relief disappears within days, leaving you right back where you started? You see, healing your nervous system doesn't have to be a lifelong uphill battle. Even if you've ...

If you've always wanted to unlock the full potential of your mind but feel like your brain is working against you, then keep reading… Are you sick and tired of forgetting important things, struggling to focus, and watching your mental sharpness slip away day by day? Have you tried meditation apps, nootropic supplements, and productivity hacks but nothing seems to stick for more than a few weeks? You see, mastering your brain doesn't have to be a mystery reserved for neuroscientists in white lab coats. Even if you've spent years feeling mentally foggy and emotionally overwhelmed, you can ...

If you've held onto belongings for years because every item feels like part of your story, you're not alone. Letting go can feel overwhelming, even when you long for peace, order, and more breathing room in your life. That's why the Scandinavian tradition of death cleaning—a loving and thoughtful approach to decluttering and downsizing—has comforted people worldwide. It's not about throwing things away; it's about keeping what matters most, letting go of what doesn’t, and easing the burden on those you love.

This eBook provides an overview of common health issues that affect older adults and explains why maintaining good health becomes increasingly important with age. As people grow older, natural changes occur in the body that may weaken organs, reduce immunity, and increase the risk of chronic illnesses. The book discusses many of the medical conditions frequently seen among seniors, including hypertension, high cholesterol, heart disease, diabetes, kidney disease, arthritis, obesity, and various forms of cancer. It also addresses neurological and mental health concerns such as Alzheimer’s ...

Senior Living Secrets: How Regular Folks Earn Transition Fees Helping Families Through the Silver Wave Right now… across America… 12,000 people turn 65 every single day. Most will need help finding long-term care. Senior living communities have the rooms, but they are NOT in the business of helping seniors actually move in. That’s where you come in. These communities have lists of families who need help. If you guide one senior through the transition, the community pays you a transition fee, $4,000 to $10,000+ per placement. The family pays nothing extra. You don’t need a license. ...

¿Y si vivir más tiempo no fuera solo una posibilidad biológica, sino una elección consciente? En Longevidad Consciente, Maria L. Ellis reúne los más recientes descubrimientos en la ciencia de la longevidad con la sabiduría atemporal del alma para revelar una nueva y poderosa visión de la vitalidad humana. Esta guía concisa e inspiradora muestra cómo la biología, la mentalidad, la energía y una conciencia superior trabajan en conjunto para dar forma al futuro de la salud y el envejecimiento. Explore cómo la medicina regenerativa, el bienestar impulsado por la inteligencia ...

Whether facing the problems of family illnesses such as kidney disease and a transplant in Chicago or a mother with early-onset Alzheimer's, this is a humorous look at how hard and wonderful life can be. It's told from the perspective of an older woman who has managed to retain her sense of humor, her love of family, and her faith. If you live long enough, you become a type of history book that may not be used at Harvard, but it will be recognizable to a generation of people still living today. This book takes place in a small northern town in Maine called Allagash.