The Best Listens for
Healthy Eating
advice on dietary choices, and an enticing selection of meal plans and recipes.
What Do You Want to Focus on Today?
Six Scrumptious Food Memoirs
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Vegan Instant Pot Cookbook: 25 Healthy Recipes
- The Ashley Sommers Instant Pot Series, Book 3
- By: Ashley Sommers
- Narrated by: Julie Niblett
- Length: 53 mins
- Unabridged
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Overall3
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Performance3
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Story2
Veganism is one of the healthiest, but hardest, diets to implement, because it is not just a diet but an entirely new way of life. If you are ready to make the change from your daily diet to a more vegan one, all you have to do with the recipes provided in this book is get out that convenient Instant Pot.
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Interesting read
- By Lillie Carter on 07-10-19
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The Vegan Starter Kit
- Everything You Need to Know About Plant-Based Eating
- By: Neal D Barnard MD MD FACC MD FACC
- Narrated by: Nick Sullivan
- Length: 2 hrs and 38 mins
- Unabridged
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Overall146
-
Performance124
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Story121
Leading medical authority Neal Barnard, MD, FACC, shows you how to put the power of a vegan diet to work with an easy, step-by-step approach. Many are looking to adopt a more healthful diet but may have questions, like: How do I plan a vegan meal? Is protein an issue? How do I make it work if I...
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Great book, but really short.
- By Amazon Customer on 03-20-19
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The Joyful Vegan
- How to Stay Vegan in a World That Wants You to Eat Meat, Dairy, and Egg
- By: Colleen Patrick-Goudreau
- Narrated by: Colleen Patrick-Goudreau
- Length: 8 hrs and 32 mins
- Unabridged
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Overall275
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Performance238
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Story234
Colleen Patrick-Goudreau, the “Joyful Vegan,” has guided countless individuals through the process of becoming vegan. In The Joyful Vegan, she shares her insights into why some people stay vegan and others don’t. Understanding that the food is the easy part of being vegan, Colleen turns her attention to what she believes is the most challenging - dealing with the social, cultural, and emotional aspects: being asked to defend your eating choices, living with the awareness of animal suffering, feeling the pressure to be perfect, and experiencing guilt, remorse, and anger.
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As a sad vegan - just what I needed
- By Emily J. on 12-23-19
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Vegan Meal Prep:
- All You Need to Know to Detox, Live Healthy, Lose Weight and Finally Change Your Lifestyle
- By: Kathleen Ashley
- Narrated by: Libby Marshall
- Length: 5 hrs and 22 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Did they make you believe that vegan food is expensive and difficult to find and cook? Nothing more false. But I got myself duped too.You will understand why they did it if you keep reading .... The FAO estimates that livestock accounts for about 40 percent of the global value of agricultural revenues and helps the survival and food security of about 1.3 billion people. If we reduce our consumption of meat even slightly, greedy corporations will lose thousands of dollars in a flash. It's just stupid business!
-
Vegan Instant Pot Cookbook: 25 Healthy Recipes
- The Ashley Sommers Instant Pot Series, Book 3
- By: Ashley Sommers
- Narrated by: Julie Niblett
- Length: 53 mins
- Unabridged
-
Overall3
-
Performance3
-
Story2
Veganism is one of the healthiest, but hardest, diets to implement, because it is not just a diet but an entirely new way of life. If you are ready to make the change from your daily diet to a more vegan one, all you have to do with the recipes provided in this book is get out that convenient Instant Pot.
-
-
Interesting read
- By Lillie Carter on 07-10-19
-
The Vegan Starter Kit
- Everything You Need to Know About Plant-Based Eating
- By: Neal D Barnard MD MD FACC MD FACC
- Narrated by: Nick Sullivan
- Length: 2 hrs and 38 mins
- Unabridged
-
Overall146
-
Performance124
-
Story121
Leading medical authority Neal Barnard, MD, FACC, shows you how to put the power of a vegan diet to work with an easy, step-by-step approach. Many are looking to adopt a more healthful diet but may have questions, like: How do I plan a vegan meal? Is protein an issue? How do I make it work if I...
-
-
Great book, but really short.
- By Amazon Customer on 03-20-19
-
The Joyful Vegan
- How to Stay Vegan in a World That Wants You to Eat Meat, Dairy, and Egg
- By: Colleen Patrick-Goudreau
- Narrated by: Colleen Patrick-Goudreau
- Length: 8 hrs and 32 mins
- Unabridged
-
Overall275
-
Performance238
-
Story234
Colleen Patrick-Goudreau, the “Joyful Vegan,” has guided countless individuals through the process of becoming vegan. In The Joyful Vegan, she shares her insights into why some people stay vegan and others don’t. Understanding that the food is the easy part of being vegan, Colleen turns her attention to what she believes is the most challenging - dealing with the social, cultural, and emotional aspects: being asked to defend your eating choices, living with the awareness of animal suffering, feeling the pressure to be perfect, and experiencing guilt, remorse, and anger.
-
-
As a sad vegan - just what I needed
- By Emily J. on 12-23-19
-
Vegan Meal Prep:
- All You Need to Know to Detox, Live Healthy, Lose Weight and Finally Change Your Lifestyle
- By: Kathleen Ashley
- Narrated by: Libby Marshall
- Length: 5 hrs and 22 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Did they make you believe that vegan food is expensive and difficult to find and cook? Nothing more false. But I got myself duped too.You will understand why they did it if you keep reading .... The FAO estimates that livestock accounts for about 40 percent of the global value of agricultural revenues and helps the survival and food security of about 1.3 billion people. If we reduce our consumption of meat even slightly, greedy corporations will lose thousands of dollars in a flash. It's just stupid business!
Most-Loved Authors on Healthy Eating
Get the skinny from experts on nutrition, superfoods, and eating right for wellness.
Colleen
Patrick Goudreau
A recognized expert and thought leader on all aspects of living compassionately and healthfully, Colleen Patrick-Goudreau is an award-winning author of seven books.
Discover The Joyful Vegan
Neal
Barnard
Neal Barnard, M.D., F.A.C.C., is the author of 17 previous books, including the New York Times best-sellers Power Foods for the Brain and 21-Day Weight Loss Kickstart.
Discover The Vegan Starterkit
Jack
Wolfson
Dr. Jack Wolfson is a board certified cardiologist who uses nutrition and supplements to prevent and treat disease.
Discover The Paleo Cardiologist
What Listeners Find Helpful for
Nutrition
Dr. Anding does a great job breaking up the different topics
related to nutrition into easy to listen to lectures. She
anticipates questions, comes back to important topics for
in-depth lectures and best of all, she explains
nutrition in language targeted towards the layman.
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