The Best Listens for
Mental Health
with challenges from depression to OCD, addiction to bereavement.
What Do You Want to Focus on Today?
A Compassionate Listen on Mood Disorders
I cannot tell you how much this audiobook has changed
my life…It’s like your own personal pep talk, with common
sense, useful information that will last a lifetime.
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I Wasn't Ready to Say Goodbye
- Surviving, Coping, and Healing After the Sudden Death of a Loved One
- By: Brook Noel, Pamela D. Blair Ph.D.
- Narrated by: Ellen Archer
- Length: 9 hrs and 21 mins
- Unabridged
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Overall274
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Performance230
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Story230
Tapping their personal histories and drawing on numerous interviews, authors Brook Noel and Pamela D. Blair, Ph.D., explore unexpected death and its role in the cycle of life. I Wasn't Ready to Say Goodbye provides survivors with a rock-steady anchor from which to weather the storm of pain and begin to rebuild their lives.
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Best Grief Book yet
- By Paul F. on 08-02-14
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On Grief and Grieving
- Finding the Meaning of Grief Through the Five Stages of Loss
- By: Elisabeth Kübler-Ross, David Kessler
- Narrated by: David Kessler, Samantha Desz
- Length: 8 hrs and 45 mins
- Unabridged
-
Overall430
-
Performance366
-
Story361
A modern classic text on the crucial role of grieving in dealing with loss, by the author who first explored the now famous five stages of grief—On Grief and Grieving is an invaluable blend of Kubler-Ross’s practical wisdom, case studies, and her own experiences and spiritual insight...
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If you fear death after loss, DON'T READ.
- By wrinkled sheets on 07-06-21
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It's OK That You're Not OK
- Meeting Grief and Loss in a Culture That Doesn't Understand
- By: LPC Megan Devine, Mark Nepo - introduction
- Narrated by: LPC Megan Devine
- Length: 7 hrs and 19 mins
- Unabridged
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Overall2,452
-
Performance2,126
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Story2,109
A New Resource for Those Experiencing Loss With It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who...
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The author of this book is capital-A Angry
- By A. E. Ober on 08-26-20
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The Grief Recovery Handbook, 20th Anniversary Expanded Edition
- the Action Program for Moving Beyond Death, Divorce, and Other Losses Including Health, Career, and Faith
- By: John W. James, Russell Friedman
- Narrated by: Derek Botten
- Length: 6 hrs and 49 mins
- Unabridged
-
Overall199
-
Performance149
-
Story148
Updated to commemorate its 20th anniversary, this classic resource further explores the effects of grief and sheds new light on how to begin to take effective actions to complete the grieving process' and work towards recovery and happiness. Incomplete recovery from grief can have a lifelong negative effect on the capacity for happiness. Drawing from their own histories as well as from others', the authors illustrate how it is possible to recover from grief and regain energy and spontaneity.
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Thinking. Feeling. Next step: Doing
- By Fr0gStar on 03-23-20
-
I Wasn't Ready to Say Goodbye
- Surviving, Coping, and Healing After the Sudden Death of a Loved One
- By: Brook Noel, Pamela D. Blair Ph.D.
- Narrated by: Ellen Archer
- Length: 9 hrs and 21 mins
- Unabridged
-
Overall274
-
Performance230
-
Story230
Tapping their personal histories and drawing on numerous interviews, authors Brook Noel and Pamela D. Blair, Ph.D., explore unexpected death and its role in the cycle of life. I Wasn't Ready to Say Goodbye provides survivors with a rock-steady anchor from which to weather the storm of pain and begin to rebuild their lives.
-
-
Best Grief Book yet
- By Paul F. on 08-02-14
-
On Grief and Grieving
- Finding the Meaning of Grief Through the Five Stages of Loss
- By: Elisabeth Kübler-Ross, David Kessler
- Narrated by: David Kessler, Samantha Desz
- Length: 8 hrs and 45 mins
- Unabridged
-
Overall430
-
Performance366
-
Story361
A modern classic text on the crucial role of grieving in dealing with loss, by the author who first explored the now famous five stages of grief—On Grief and Grieving is an invaluable blend of Kubler-Ross’s practical wisdom, case studies, and her own experiences and spiritual insight...
-
-
If you fear death after loss, DON'T READ.
- By wrinkled sheets on 07-06-21
-
It's OK That You're Not OK
- Meeting Grief and Loss in a Culture That Doesn't Understand
- By: LPC Megan Devine, Mark Nepo - introduction
- Narrated by: LPC Megan Devine
- Length: 7 hrs and 19 mins
- Unabridged
-
Overall2,452
-
Performance2,126
-
Story2,109
A New Resource for Those Experiencing Loss With It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who...
-
-
The author of this book is capital-A Angry
- By A. E. Ober on 08-26-20
-
The Grief Recovery Handbook, 20th Anniversary Expanded Edition
- the Action Program for Moving Beyond Death, Divorce, and Other Losses Including Health, Career, and Faith
- By: John W. James, Russell Friedman
- Narrated by: Derek Botten
- Length: 6 hrs and 49 mins
- Unabridged
-
Overall199
-
Performance149
-
Story148
Updated to commemorate its 20th anniversary, this classic resource further explores the effects of grief and sheds new light on how to begin to take effective actions to complete the grieving process' and work towards recovery and happiness. Incomplete recovery from grief can have a lifelong negative effect on the capacity for happiness. Drawing from their own histories as well as from others', the authors illustrate how it is possible to recover from grief and regain energy and spontaneity.
-
-
Thinking. Feeling. Next step: Doing
- By Fr0gStar on 03-23-20
Memoirs to Lift You Out of Anxiety
What Listeners Find Helpful for
CBT & Recovery
I enjoyed seeing therapy from the therapist's perspective...
We're all carrying around baggage. The reward is in noticing
this and helping others and ourselves to lighten the load.
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