Anger Audiobook By Thich Nhat Hanh cover art

Anger

Buddhist Wisdom for Cooling the Flames

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Anger

By: Thich Nhat Hanh
Narrated by: Ken McLeod
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Brought to you by Penguin.

Your anger is like a flower. If you know how to embrace it with the energy of mindfulness, it will begin to open.

In this transformative book, world renowned spiritual leader Thich Nhat Hanh shares wisdom and practical advice to teach you how to transform your relationships, focus your energy and rejuvenate the parts of yourself that have been lost to anger. This is your guide to achieving inner peace, healing and harmony.

'The monk who taught the world mindfulness' Time

'Thich Nhat Hanh's work has proven to be the antidote to our modern pain and sorrows' Ocean Vuong

© 2001 Thich Nhat Hanh (P) 2012 Penguin Audio

 Anger Management Personal Development Zen Spirituality Eastern Meditation Buddhism Philosophy

Critic reviews

Thich Nhat Hanh is a holy man, for he is humble and devout. He is a scholar of immense intellectual capacity. His ideas for peace if applied, would build a monument of ecumenism, to world brotherhood, to humanity.
He shows us the connection between personal, inner peace, and peace on earth.
Hanh doesn't limit his task to discussing anger between families and friends; he also deals with anger between citizens and governments. That expansive vision is not surprising (Hanh, after all, is a Nobel Peace Prize nominee) but it is refreshing, lifting this book out of the self-absorbed, self-help pile.
Reminding us that small spiritual matters are really large spiritual matters, the author offers wisdom and serenity to comfort readers as they work through anger to a place of 'being peace.

Featured Article: 50+ Wise Thích Nhất Hạnh Quotes That Will Inspire You to Live a Better Life


An esteemed peace activist and writer, Thích Nhất Hạnh became one of the founders of the Engaged Buddhism movement during the Vietnam War. After the war, Thích Nhất Hạnh moved to the United States to bring this ideology of Engaged Buddhism to the West. We offer this collection of his quotes to gently remind you to live in the moment while making an active commitment to positive change in your community—and the world.

Featured Article 50+ Wise Thích Nhất Hạnh Quotes That Will Inspire You to Live a Better Life

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