The Energy of Mindfulness Audiobook By Thich Nhat Hanh cover art

The Energy of Mindfulness

Entering the Heart of Reality

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The teachings of Buddhism describe a blissful place known as the Avatamsaka Realm, a realm of infinite light, serenity, and wisdom that we can access through the power of mindful living. In this way, teaches Thich Nhat Hanh, we can simultaneously walk in two worlds—that of our ordinary existence, and that of "the ultimate dimension." Join us for an exploration of this illuminating topic in The Energy of Mindfulness.

Sounds True Pearls bring you inspirational and insightful downloadable audio sessions selected from our most popular courses. Ranging between 15-40 minutes each, Sounds True Pearls offer a concise way to explore topics from meditation and spiritual practice to mind-body healing, the art of manifestation, and more. String them on your smartphone, MP3 player, tablet device, or computer today, and you'll be ready to empower your life with the transformational teachings contained in each Sounds True Pearl.

This session is excerpted from Thich Nhat Hanh's 6-CD program The Ultimate Dimension.

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Thich Nhat Hanh the greatest teachers and spiritual líder, proclaim peace and protector of Mother Earth, this small teaching it’s large In opening to our mind to be here and in the now with conscience . I recommend this book.

Wonderful Darma Talk

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Everyone can relate to this. Wonderful advice and wisdom delivered with love. I would recommend this for anyone.

Applicable to every day life

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I am almost aiways brought to tears by the love and peace in the teacher's voice. A simple teaching that if followed would bring peace to the practicing body and to those around us.

Simple Practice

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The is an amazing way of peace. I love this audio. Short but packed full of gold nuggets :)

How to find peace in any moment.

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I couldn’t make it 10 minutes. There is a very persistent and loud coughing from someone in the crowd.

Cough cough cough

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