How to Be Your Own Best Friend Audiobook By Mildred Newman, Bernard Berkowitz, Jean Owen cover art

How to Be Your Own Best Friend

 Preview

Audible Standard 30-day free trial

Try Standard free
Select 1 audiobook a month from our entire collection of titles.
Yours as long as you’re a member.
Get unlimited access to bingeable podcasts.
Standard auto renews for $8.99 a month after 30 days. Cancel anytime.

How to Be Your Own Best Friend

By: Mildred Newman, Bernard Berkowitz, Jean Owen
Narrated by: Bob Berkowitz
Try Standard free

$8.99 a month after 30 days. Cancel anytime.

Buy for $10.25

Buy for $10.25

What is real, lasting happiness? How does one achieve it? And why are so many people holding themselves back? At the heart of this profound, simple, beautiful book is the wisdom of Mildred Newman and Bernard Berkowitz, married psychoanalysts who encourage listeners to both love themselves and to confront life's hardest truths. A classic for more than three decades, How to Be Your Own Best Friend has already changed millions of lives. Now, open up your mind, and let it change yours.

©1971 Mildred Newman and Bernard Berkowitz (P)2021 Tantor Personal Development Psychology Psychology & Mental Health Self-Esteem Personal Success

People who viewed this also viewed...

The 5 Resets Audiobook By Aditi Nerurkar cover art
The 5 Resets By: Aditi Nerurkar
Profound Wisdom • Impactful Concepts • Excellent Delivery • Simplified Complexity • Practical Guidance

Highly rated for:

All stars
Most relevant
You have to Love yourself and be yourself. Focus on your achievements rather than your mess ups.

Love

Something went wrong. Please try again in a few minutes.
The fact that this book addresses so many of the challenges, and opportunities for maturing in a profound manner, in such a short time, makes it uniquely useful. Many such books I’ve read and listened to take far too much print, and still leave one confused and feeling unfulfilled. No nearly so much with this book.

I highly recommend this book for oneself, and for a parent or friend wanting to help others along their path.

About my only comment that could have made this book more impactful, is that the presenters sound so much alike (I’m assume they are brothers) one has to really pay attention to follow which is which. Maybe not such a bad thing? It’s probably dependent on who is listening.

Simple, Short, yet Profound

Something went wrong. Please try again in a few minutes.
Well worth the time. This complex topic is simplified by building concept on top of concept.

Simplify the complex.

Something went wrong. Please try again in a few minutes.
The book is easy to follow on audio version. It is a great summary of all the great point readers need to begin their self-care, self-understanding, self-exploration, and self-compassion processes. The book is a good initial motivation tool for people to take the first in making themselves happier and kore satisfied every day.

An excellent into to the self-actualization concept

Something went wrong. Please try again in a few minutes.
It was good but a little long winded to fill up the time. over all a very helpful message.

Helpful

Something went wrong. Please try again in a few minutes.
See more reviews