How to Focus Audiobook By Thich Nhat Hanh cover art

How to Focus

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Brought to you by Penguin.

In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.

©2022 Thich Nhat Hanh (P)2022 Penguin Audio Meditation New Thought Spirituality Buddhism Eastern Personal Development Philosophy Personal Success

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"The monk who taught the world mindfulness." (Time)
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Lovely voice, clear message and helpful, especially for people who feel lost within themselves and don't know how to find peace

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This is a good summary if concepts that are discussed in other books of the author.

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