Stress Relief Audiobook By Steven Gurgevich PhD cover art

Stress Relief

Self-Hypnosis Trance Work

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Stress Relief

By: Steven Gurgevich PhD
Narrated by: Steven Gurgevich PhD
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Dr. Steven Gurgevich offers a guided trancework session for helping you cope with the demands of modern life while remaining calm and focused. Using the same principles that he teaches to future integrative-medicine MDs, he invites the power of your own mind to release worries, see your challenges in a more positive light, and engage with them with natural resilience.

Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.

This session is excerpted from Steven Gurgevich's 16-CD Self-Hypnosis Home Study Course.

 Self-Hypnosis Personal Development
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Maybe I am to strong willed to be tranced into hypnosis but the only thing I could focus on is how unpleasant it was listening to this man's voice. That isn't his fault but maybe someone else should narrate for him. That is my opinion.

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