The Secret to Mental Health Audiobook By George Pransky cover art

The Secret to Mental Health

An Operating Manual for the Human Mind

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The Secret to Mental Health

By: George Pransky
Narrated by: Mitch Weissman
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What if nothing is wrong with you but instead you have been living under the greatest misunderstanding of life...how your mind works? In this down to earth, easy to digest book, you will hear the story of Dr. George Pransky and how one meeting with one person, showed him a new discovery about psychology that not only changed his life but the thousands of clients he has worked with over the last forty years. Through personal stories and client vignettes, the listener can learn of a profound way to understand our minds to help all of us live with more ease and peace in our lives.

"In 1976 I met a person who completely changed my life. I was a practicing psychologist and felt discouraged at the progress my clients were making. I learned of a new understanding to help people live a more harmonious life. Since then, this approach is now being taught by hundreds of practitioners around the globe." -Author George Pransky, Ph.D.

©2024 George Pransky, Ph.D. (P)2023 George Pransky, Ph.D. Stress Management Personal Development Personal Success
Insightful Principles • Transformative Approach • Profound Wisdom • Practical Methodology • Meaningful Case Studies

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Dr. Pransky does an incredible job articulating a simple, but beautiful, idea that has such wonderful potential to make the world a more peaceful, loving and joyous place for so many people. As a clinician myself, I have already noticed incredible shifts in some of my clients just by drawing awareness to their own agency over their thoughts. Thank you, Dr. Pransky, for your conviction in spreading such an inspiring message!

Poignant and Inspiring

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Dr. Pransky 's In depth understanding and testing of this thought system over the years as a psychologist are major contributions to the world of psychology. Whether you are familiar with this thought system paradigm or just gaining clarity now, I highly recommend you delve into this book. It will stick with you and you will want to share it.

The hope revealed in this inside out understanding is priceless.

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This book talks about the 3 principles and it also has anecdotal and interview based conversations and other supporting information

Fantastic look about the three principles

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I throughly enjoyed this book! I am a huge fan of Sydney banks and am so happy to see people write about how they use and practice the principles

Amazing book

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After years of traditional therapy for my CPTSD, depression, and anxiety, I soon felt better actually by gaining (an unrelated) coaching training.

However even after that training and hours of coaching practice, I knew there was a missing piece to my thought reality. I had rewired my brain 90% with affirmations and positive thinking but I would still get triggered in my love relationships.

This book, with it's many case studies, analogies, and recorded dialogues with clients and colleagues alike, triggered insights into what thoughts I must still be perceiving as real, and cleared it up.

I then could enjoy the true happiness of complete trust in my subconscious mind's connection to the rest of universal intelligence.

Once you make this leap, you'll never go back to traditional therapy. I'm proud to say that I don't believe I'll ever have to.

a must read for every coach and therapist!

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