3 and Out with John Middlekauff Podcast By iHeartPodcasts and The Volume cover art

3 and Out with John Middlekauff

3 and Out with John Middlekauff

By: iHeartPodcasts and The Volume
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Former NFL scout John Middlekauff gives his one-of-a-kind perspective on the latest stories in college and pro football.

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Episodes
  • Kirk Cousins signs with Raiders, Fernando Mendoza’s Pro Day, Fugazi Friday
    Apr 3 2026

    On this episode, John reacts to Kirk Cousins signing with the Las Vegas Raiders and break down what the move means for the franchise and the AFC landscape. They also discuss Fernando Mendoza turning heads at his Pro Day and where his draft stock could be heading as teams evaluate quarterback talent.

    The conversation then shifts to a deeper look at NFL finances, explaining the key differences between cash spending and salary cap spending—and why it matters when evaluating how teams build their rosters.

    To wrap things up, Fugazi Friday makes its return, as the guys call out what’s real and what’s not around the league.

    From quarterback moves to front office strategy, it’s all covered in this episode.

    Follow John on Twitter, and Instagram for the latest.

    All lines provided by Hard Rock Bet

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    See omnystudio.com/listener for privacy information.

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    1 hr and 2 mins
  • Eagles have a Jalen Hurts problem, Puka Nacua seeks help, Rams-49ers in Australia
    Apr 2 2026

    On this episode, the guys break down the latest Philadelphia Eagles storyline centered around Jalen Hurts and what it could mean for the team heading into the season. They also react to news of Rams wide receiver Puka Nacua checking into rehab, discussing the situation and its potential impact on Los Angeles moving forward.

    Plus, the NFL’s international expansion continues with the Rams and 49ers set to face off in Australia—what it means for the league, the players, and the global game. The conversation then shifts to the running back market, which appears to be on the rise again, and how shifting value at the position could impact roster building across the NFL.

    To close things out, the guys react to the viral “NFL Coaches Day Drinking” storyline and weigh in on one of the more entertaining off-field moments around the league.

    From major headlines to league-wide trends, it’s all covered in this episode.

    Follow John on Twitter, and Instagram for the latest.

    All lines provided by Hard Rock Bet

    #Volume

    See omnystudio.com/listener for privacy information.

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    57 mins
  • NFL League Meetings Reaction Day 2: MNF Doubleheaders are no more, Thanksgiving Eve Games, NFL Flag Football
    Apr 1 2026

    A thought-provoking episode of 3 & Out diving into league decisions, evolving trends, and bigger-picture conversations around the NFL.

    The show opens with the reported cancellation of the Monday Night Football doubleheader and what it says about the league’s scheduling priorities. From there, a look at the continued push into NFL flag football and how the league is expanding its reach at all levels of the game.

    The conversation shifts to the idea of NFL games on Thanksgiving Eve, breaking down the potential upside and whether the league is pushing the calendar too far. Mike McCarthy’s comments on Aaron Rodgers and Will Howard are also discussed, offering insight into quarterback evaluations and expectations.

    The episode wraps with a broader discussion on nepotism in football, examining how it shows up across coaching staffs and front offices, and whether it ultimately helps or hurts the league.

    All that and more on this episode of 3 & Out.

    Follow John on Twitter, and Instagram for the latest.

    All lines provided by Hard Rock Bet

    #Volume

    See omnystudio.com/listener for privacy information.

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    51 mins
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