Episodes

  • Eat Smart for Your Heart: Easy, Budget-Friendly Meal Ideas
    Mar 30 2026

    Celebrate National Nutrition Month with this shared episode of Big Blend Radio's "Heart Healthy Living" Podcast, where Dr. Jacqueline Eubany shares expert insights on the powerful connection between nutrition, heart health, and weight management. From debunking myths about quick-fix weight loss solutions to offering realistic, budget-friendly meal ideas, this conversation is packed with actionable advice for everyday living.

    Dr. Jackie discusses how diet impacts chronic diseases, the importance of circulation and preventing blood clots, and how simple lifestyle habits—like balanced meals and regular movement—can significantly improve cardiovascular wellness. She also shares easy breakfast, lunch, and dinner ideas, along with tips for satisfying sweet cravings without compromising your health.

    Dr. Jackie is a board-certified cardiologist and electrophysiologist, and author of the best-selling book, “Women and Heart Disease: The Real Story.”

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    36 mins
  • Trailblazers: Five Women Who Changed England
    Mar 29 2026

    In this shared episode of Big Blend Radio’s "English Connection" Show, historian, tour guide, and Norfolk Tours owner Glynn Burrows explores the lives and legacies of remarkable women who helped shape England and the world.

    From beloved authors Jane Austen and Beatrix Potter to social reformer Elizabeth Fry, nursing pioneer Florence Nightingale, and suffragette leader Emmeline Pankhurst, this inspiring conversation highlights the lasting impact of women’s contributions to society, culture, and human rights.

    Celebrate Women's History Month and discover how these trailblazing women influenced everything from land conservation and responsible tourism to prison reform, healthcare, and the fight for women’s voting rights. Along the way, Glynn shares insights into the historic places connected to their stories, offering meaningful ways travelers can engage with England’s rich heritage through a deeper understanding of its past.

    🔗 Read Glynn’s article: https://bigblendmedia.substack.com/p/women-who-changed-england 🌐 Visit the English Connection website for more about Glynn's custom tours, family history services, and to follow the podcast and his digital magazine: https://www.EnglishConnection.uk

    This episode is also featured on Big Blend Radio’s Way Back When, Big Daily Blend, Vacation Station, and Women Making History podcast channels: Explore the network: https://www.podbean.com/podcast-network/bigblendradionetwork

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    44 mins
  • Jefferson Highway & Route 66: Crossroads of American History
    Mar 26 2026

    This shared episode of Big Blend Radio's "Historic Jefferson Highway" Show features Roger Bell, President of the Jefferson Highway Association, who shares insights on the connections between the historic Jefferson Highway and Route 66, along with a glimpse of the upcoming Crossroads of America Centennial Conference in Joplin, Missouri.

    As always, the show features Roger Bell, Co-Host and President of the Jefferson Highway Association, along with host and producer Lisa D. Smith.

    From early 20th-century road development to modern-day road trip adventures, this conversation explores how these iconic highways helped shape American travel, culture, and tourism. Roger highlights Joplin’s role as a historic crossroads, discusses the evolution of highway systems, and shares why every community along these routes has a unique story to tell.

    Hear about the Crossroads of America Centennial Conference taking place September 19–22, 2026, in Joplin, Missouri, and why this event is a must for history enthusiasts, road trippers, and anyone passionate about preserving America’s historic highways.

    The Jefferson Highway Association originally founded the Jefferson Highway in 1915. This international highway—also known as “The Pines to the Palms Highway”—runs from Winnipeg, Canada to New Orleans, Louisiana. Learn more at https://jeffersonhighway.org/

    Plan your journey with the Jefferson Highway Travel Guide website: https://www.jeffersonhighwaytravelguide.com/

    The Big Blend Radio "Historic Jefferson Highway" Podcast airs every 4th Thursday (except on holidays). Follow the show at https://jefferson-highway.podbean.com

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    52 mins
  • What Employers Need to Know About Hiring in California in 2026
    Mar 26 2026

    Hiring employees in California is becoming more complex in 2026, with new laws impacting everything from job postings to AI-driven hiring tools.

    In this shared episode of Big Blend Radio’s "California Employment Law" Podcast, San Diego employment attorney Ward Heinrichs breaks down what employers need to know about pay transparency requirements, AI discrimination risks in hiring, and new rules governing signing bonus repayment, along with key wage considerations tied to job offers.

    From updated minimum wage laws for fast food and healthcare workers to stricter requirements around accurate wage ranges in job postings, this conversation highlights how hiring practices must evolve to stay compliant. Ward also explains how the use of artificial intelligence in hiring can expose employers to discrimination claims if not carefully monitored, and what businesses should do to protect themselves.

    Whether you’re an employer, HR professional, or job seeker, this episode offers essential insights into navigating California’s changing hiring landscape in 2026.

    📖 Read Ward’s article: https://successexpress.substack.com/p/hiring-in-california-2026

    🌐 Connect with Ward Heinrichs: https://bestemploymentattorneysandiego.com/ https://www.linkedin.com/in/ward-heinrichs/

    📘 Explore Ward’s Digital Podcast Magazine: https://online.fliphtml5.com/yhwzg/CALIFORNIA-EMPLOYMENT-LAW/#p=1

    🎧 Listen to more episodes: https://ward-heinrichs-employment-law.podbean.com/

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    37 mins
  • Pet Poison Prevention: Common Household Hazards & Life Saving Tips
    Mar 24 2026

    In this shared Big Blend Radio "Pet Connection" episode for Pet Poison Prevention Month, we sit down with co-host Angela Laws from TrustedHouseSitters.com, to uncover the hidden hazards lurking in our homes and gardens.

    From common kitchen staples like chocolate to beautiful but deadly lilies, Angela shares expert insights on how to pet-proof your environment. Whether you are a long-time pet owner or a dedicated pet sitter, this conversation provides the practical tools and awareness needed to prevent emergencies and keep our furry friends thriving.

    Read more from the Trustedhousesitters.com Blog: https://www.trustedhousesitters.com/blog/search/?q=poison

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    46 mins
  • Women Guitar Legends: Trailblazers Who Shaped Music
    Mar 22 2026

    On this episode of Big Blend Radio’s "Music Talks" Podcast with Joey Stuckey, we celebrate Women’s History Month by honoring the trailblazing women guitarists who have shaped music across generations.

    From foundational pioneers like Sister Rosetta Tharpe, Mary Ford, Elizabeth Cotten, and Mary Ford, to influential artists such as Joni Mitchell, Joan Baez, Dolly Parton, and rock icons like Joan Jett, Nancy Wilson, and Lita Ford, Joey explores their lasting impact.

    The conversation also spotlights modern innovators and genre-bending artists including Bonnie Raitt, Susan Tedeschi, Samantha Fish, Sheryl Crow, St. Vincent, Orianthi, and H.E.R..

    Together, these artists represent the depth, diversity, and innovation of women in guitar—from blues and folk to rock, Americana, and beyond—while also highlighting the challenges they’ve overcome and the legacy they continue to build.

    🎧 Listen to our Women Guitarists Spotify Music Playlist: https://open.spotify.com/playlist/4B3OAVC0AW60wF3i5SjLsZ?si=8ce204f42cb34fb2

    🎶 Learn more about Joey Stuckey: https://www.joeystuckey.com/

    Artist images courtesy of Wikipedia and Wikimedia Commons. All images are used under their respective Creative Commons licenses. Photographers include Mandi Hall, Penguinstorm, Justin Higuchi, Skyerise, Stevie Rae Gibbs, Truejustice, Chris Hakkens, Jim Summaria, Zoran Veselinovic, David Gans, and Heinrich Klaffs.

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    1 hr and 8 mins
  • How Artist Lois Duffy Helped Shape the Art Scene in Silver City, New Mexico
    Mar 21 2026

    In celebration of Women's History Month, this shared episode of Big Blend Radio’s "World of Art" Podcast features artist and art historian Victoria Chick who explores the vibrant art scene of Silver City, New Mexico, spotlighting the life and legacy of renowned artist Lois Duffy.

    A key figure in establishing Silver City as a nationally recognized art destination, Duffy’s career spans from studying at Pratt Institute to exhibiting across the country and creating large-scale, imaginative works that blend realism with surrealist humor. Known for her innovative “cube paintings,” Duffy transforms two-dimensional painting into dynamic, multi-dimensional experiences that engage viewers from every angle.

    The conversation also highlights the evolution of Silver City’s art community, local events and festivals, and the exciting development of the Southwest Regional Museum of Art & Art Center, a project designed to elevate the region’s cultural impact and support artists for generations to come.

    🔗 Read Victoria’s article on Substack: https://bigblendarts.substack.com/p/spotlight-on-artist-lois-duffy

    🌐 MORE TO EXPLORE - Lois Duffy: https://www.loisduffy.com/ - Southwest Regional Museum of Art & Art Center: https://www.southwest-art-museum.org/ - Visit Silver City: https://visitsilvercity.org/ - Artist Victoria Chick: https://victoriachick.com/ - World of Art Podcast: https://worldofart-victoriachick.podbean.com/

    🎧 This episode also appears on Big Blend Radio’s "Toast to The Arts, "Big Daily Blend," and "Women Making History" podcast channels. Discover more: https://www.podbean.com/podcast-network/bigblendradionetwork

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    35 mins
  • The Reality of HR: Why Trust Is the Currency of the Workplace
    Mar 20 2026

    In this insightful shared episode of Big Blend Radio’s SUPERVISION MATTERS Podcast, organizational coach and author Rita Sever (Supervision Matters & Leading for Justice) dives into the complex and often misunderstood role of Human Resources.

    HR professionals walk a delicate line—balancing trust, fairness, legal compliance, and organizational priorities. Rita discusses the challenges of “doing HR,” from handling difficult conversations and workplace conflicts to maintaining neutrality and holding leadership accountable. She also explores the critical question: Is HR seen as policing employees—or supporting them?

    In recognition of Employee Spirit Month, this episode highlights how HR plays a critical role in building engaged, supported, and successful teams.

    📌 Resources & Links: 🔹 Rita Sever: https://supervisionmatters.com/ 🔹 Supervision Matters Digital Podcast Magazine: https://online.fliphtml5.com/yhwzg/Supervision-Matters-Magazine-2026/ 🔹 Listen to all SUPERVISION MATTERS episodes: https://supervisionmatters.podbean.com/ 🔹 Explore more business & career podcasts on Big Blend Radio Network: https://www.podbean.com/podcast-network/bigblendradionetwork

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    28 mins