Healthy Pinoy - Healthy Pinoy in Filipino Podcast By SBS cover art

Healthy Pinoy - Healthy Pinoy in Filipino

Healthy Pinoy - Healthy Pinoy in Filipino

By: SBS
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Life is not just about being alive but being well. Through the help of experts and medical professionals, ‘Healthy Pinoy’ features stories that have to do with health issues, prevention, treatments, and other topics that relate to one’s overall well-being. - Ingatan ang iyong kalusugan. Sa tulong ng mga eksperto, ibabahagi ng ‘Healthy Pinoy’ ang mga isyu at impormasyon ukol sa kalusugan, pag-iwas at paggamot sa sakit, at iba pang mga paksa pagdating sa iyong pangkahalatang kagalingan.Copyright 2025, Special Broadcasting Services Hygiene & Healthy Living Social Sciences
Episodes
  • From Cleansing, Detox to Cell Reset: Why fasting is good for your body - 'Cleansing, Detox at Cell reset': Ilan sa benepisyo ng fasting o pag-aayuno ngayong Semana Santa

    From Cleansing, Detox to Cell Reset: Why fasting is good for your body - 'Cleansing, Detox at Cell reset': Ilan sa benepisyo ng fasting o pag-aayuno ngayong Semana Santa
    Apr 1 2026
    During Holy Week, fasting as part of Lent demonstrates discipline and devotion. Beyond its spiritual significance, experts say it also offers benefits for both the body and the mind. - Sa Semana Santa, ang pag-aayuno o fasting bilang bahagi ng Kuwaresma ay nagpapakita ng disiplina at pananampalataya. Bukod dito, may benepisyo rin ito sa katawan at isipan, ayon sa mga eksperto.
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    14 mins
  • 'Hirap akong makatulog at irregular ang period': Alamin ang sintomas ng perimenopause at menopause

    'Hirap akong makatulog at irregular ang period': Alamin ang sintomas ng perimenopause at menopause
    Mar 25 2026
    Ayon kay Dr Angelica Logarta-Scott karaniwang sintomas ng perimenopause at menopause ay brain fog, hirap makatulog, irregular ang periods, hot flushes, night sweats, chills, formication o parang may langgam o insekto na gumagapang sa balat kahit wala naman, depression, mood swings, muscle at joint pain.
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    16 mins
  • Self-collection or Doctor-collected Cervical Screening: Get screened and save your life - Self-collection o doctor-collected Cervical Screening Test? Magpa-screen at iligtas ang buhay

    Self-collection or Doctor-collected Cervical Screening: Get screened and save your life - Self-collection o doctor-collected Cervical Screening Test? Magpa-screen at iligtas ang buhay
    Mar 18 2026
    According to Dr. Angelica Logarta-Scott, cervical cancer can be detected early with regular screening. A little discomfort is a small price to pay to prevent serious illness and save your life. - Ayon kay Dr. Angelica Logarta-Scott, ang Cervical Cancer ay natutukoy nang maaga sa regular na Cervical Screening Test. Ang kaunting discomfort ay mas mabuti kaysa sa panganib ng sakit at maaaring magligtas ng buhay.
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    9 mins
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