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Hemming and Hawing

Hemming and Hawing

By: The Hemmings
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Pro trail runners Tabor and Eli Hemming pull back the curtain on life in the mountains: racing highs, training lows, and everything wildly unexpected in between. Honest, unfiltered, and sometimes completely off track, this is the laid-back trail running podcast you'll look forward to every week.© 2025 Hemming and Hawing Running & Jogging
Episodes
  • Ep 19..or 20: Training Zones, Preparing for Technical Races Without Technical Terrain, National Western Stockshow...

    Ep 19..or 20: Training Zones, Preparing for Technical Races Without Technical Terrain, National Western Stockshow...
    Mar 30 2026

    This week we dive into questions that focus on finding your training zones, how to prepare for technical races when you don't have the terrain available, and talk about calving, national western stockshow and more!

    Contact us:

    Coaching Email: aerobicmonsters@gmail.com

    Instagram: @eli_hemming @tabor_hemming

    Youtube: @TheHemmingsRun

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    1 hr and 7 mins
  • Ep. 18 How To Balance Cycling and Running in Training, Our Week Of Training...

    Ep. 18 How To Balance Cycling and Running in Training, Our Week Of Training...
    Mar 22 2026

    For episode 18, we discuss our week of training and then answer "Barn Talk" questions around cycling and running! Thanks for listening and have a great week!

    Contact Us:

    Email: aerobicmonsters@gmail.com

    Instagrams: @eli_hemming @tabor_hemming

    YouTube: @TheHemmingsRun

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    1 hr and 7 mins
  • Ep. 17 Volume Vs. Intensity, Are Rest Days Necessary, Ranch Shenanigans

    Ep. 17 Volume Vs. Intensity, Are Rest Days Necessary, Ranch Shenanigans
    Mar 14 2026

    On this episode, we switch it up a bit and divide more into the training/coaching side of our lives. We discuss our opinions on the importance and distribution of training intensity and volume, tackle the topic of rest days in athlete's schedule, and as always have to throw in some ranch talk to round this rodeo out!

    Contact Us:

    Email: aerobicmonsters@gmail.com

    Instagram: @Eli_hemming @tabor_hemming

    Youtube: @TheHemmingsRun

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    1 hr and 4 mins
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