In this episode of Just My Baby Daddy, I sit down with Myron Flowers — a top performance trainer who works with elite professional athletes — to talk about fatherhood, discipline, and raising kids around greatness.

We dive into real conversations about:

• Do kids feel pressure when surrounded by professional athletes?
• How to raise athletes without forcing expectations
• Why kids don’t listen without proof
• Balancing work, purpose, and being present as a father
• The truth about building legacy through fatherhood

This episode isn’t just about sports… it’s about what it really means to show up as a father.

🎙️ Follow for more real conversations on fatherhood
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This might sound crazy… but becoming a single dad made me a better father.

In this reflection episode, I talk about how single fatherhood forced growth, accountability, and more intentional parenting.

From being more involved in my kids’ education to realizing there is no “mom got it”… this is a real conversation about showing up as a dad

In this episode of the Just My Baby Daddy Podcast, AJ Adams sits down with comedian and content creator Mr. Bankshot to talk about becoming a father for the first time.

From the moment he held his son for the first time to navigating life with a newborn, Mr. Bankshot opens up about how fatherhood changes everything.

The conversation also dives into growing up without a father, doing the work to break generational cycles, and learning how to lead as a man and as a parent.

This episode is honest, funny, and real — the kind of conversation every father can relate to.

#fatherhood #dadlife #blackfathers #parenting #fatherhoodpodcast #justmybabydaddy #modernfatherhood