Episodes

  • 165 - The World Feels Different After Recovery

    165 - The World Feels Different After Recovery
    Apr 22 2026

    In today’s episode Patrick shares how life feels different since he’s been in recovery. He appreciates the little things, enjoys life, and feels so much more calm navigating the day to day.

    We believe that everyone is capable of achieving recovery and we share episodes like this as encouragement for what a fulfilled life can look like when we put in the work.

    If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql

    Learn more at www.RecoverUcoaching.com

    Check out the What's NEXT course for newly betrayed partners:

    https://recoverucoaching.com/whats-next-course

    Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8

    Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoveru2

    Resources for Healing: https://recoverucoaching.com/resources

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    21 mins
  • 164 - Exploring Shame, it's Purpose, and How We Can Heal

    164 - Exploring Shame, it's Purpose, and How We Can Heal
    Apr 15 2026
    Shame is often discussed in a way that may be easy to label it as "bad". But just like every other emotion, shame isn't inherently wrong and it exists for a purpose. In today's episode, we share some thoughts around the emotion of shame, when it serves a beneficial purpose, and when it can become unhelpful. We also explore what deeper levels of healing may be available beyond simply trying to resist feeling shame.

    If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql

    Learn more at www.RecoverUcoaching.com

    Check out the What's NEXT course for newly betrayed partners:

    https://recoverucoaching.com/whats-next-course

    Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8

    Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoveru2

    Resources for Healing: https://recoverucoaching.com/resources

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    48 mins
  • 163 - Am I being controlling or setting a boundary?

    163 - Am I being controlling or setting a boundary?
    Apr 8 2026
    In this week's episode Kylene talks about the difference between a desire to control vs setting healthy boundaries. She often sees betrayed partners struggle to set boundaries from a fear of being too controlling. Today she breaks down the difference, offers some examples, and encourages youtube use your voice and reach out for support when you need it!

    If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql

    Learn more at www.RecoverUcoaching.com

    Check out the What's NEXT course for newly betrayed partners:

    https://recoverucoaching.com/whats-next-course

    Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8

    Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoveru2

    Resources for Healing: https://recoverucoaching.com/resources
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    47 mins
  • 162 - Patrick’s Go-To Guidance for Men Who Want to Heal

    162 - Patrick’s Go-To Guidance for Men Who Want to Heal
    Apr 1 2026

    In today’s Episode Patrick shares the healing advice that he finds himself sharing most often with men who want deeper recovery in their lives. Including:

    1. The greatest gifts you can give to your loved ones is the most healed version of yourself
    2. Take Responsibility
    3. Your betrayed spouse is not required to hold your emotions
    4. This process is a long one
    5. Read the book Unwanted by Jay Stringer
    6. Use the tools provided
    7. You can’t microwave yourself to success

    Unwanted by Jay Stringer:

    https://a.co/d/018CcrPJ

    If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql

    Learn more at www.RecoverUcoaching.com

    Check out the What's NEXT course for newly betrayed partners:

    https://recoverucoaching.com/whats-next-course

    Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8

    Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoveru2

    Resources for Healing: https://recoverucoaching.com/resources

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    30 mins
  • 161 - Mindsets within Religiosity that Contribute to Sexual Dysfunction and Abuse

    161 - Mindsets within Religiosity that Contribute to Sexual Dysfunction and Abuse
    Mar 25 2026

    Trigger Warning: This episode mentions child on child sexual abuse, child sexual absue material, and the duggar family scandals. Please listen with awareness.

    We live in a sexually broken world. It seems like we are hearing new scandals breaking weekly where an adult has harmed children or a child has been hurt by another child.

    Today we are exploring how negative beliefs, often within extremely rigid faith culture, can contribute to negative patterns.

    We then discuss alternatives that we suggest may be a healthier alternative for how to prep and support our children to having healthier relationships to sexuality within themselves and others.

    Some previous episodes we have recorded that may be supportive in relation to this topic:

    Ep 142: Protecting Your Child's Innocence: https://podcasts.apple.com/us/podcast/recoveru-betrayal-trauma-betrayal-recovery-porn-addiction/id1674653111?i=1000736403150

    Ep 138: Where Modesty Goes Wrong: https://podcasts.apple.com/us/podcast/recoveru-betrayal-trauma-betrayal-recovery-porn-addiction/id1674653111?i=1000731965520

    Ep 79: How to talk to your kids about sex: https://podcasts.apple.com/us/podcast/recoveru-betrayal-trauma-betrayal-recovery-porn-addiction/id1674653111?i=1000668310201

    “As an Amazon Associate I earn from qualifying purchases.”

    God Made All of Me book: https://a.co/d/0aYqxTBg

    Body Boundaries Make Me Stronger: https://a.co/d/06PHRa5b

    If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql

    Learn more at www.RecoverUcoaching.com

    Check out the What's NEXT course for newly betrayed partners:

    https://recoverucoaching.com/whats-next-course

    Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8

    Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoveru2

    Resources for Healing: https://recoverucoaching.com/resources

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    59 mins
  • 160 - Divorce Recovery with Raquell Barton

    160 - Divorce Recovery with Raquell Barton
    Mar 18 2026

    Raquell Barton helps moms move through the divorce process with power, peace, and preparedness, so they can maximize what they get and minimize stress, while they rebuild a future that’s better than before.

    Sometimes divorce IS the healthy choice. Just like all things in life, we need support. Raquel is here to support you as you navigate the process.

    Learn more at www.herdivorceacademy.com

    Follow her on threads: @Herdivorceacademy

    If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql

    Learn more at www.RecoverUcoaching.com

    Check out the What's NEXT course for newly betrayed partners:

    https://recoverucoaching.com/whats-next-course

    Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8

    Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoveru2

    Resources for Healing: https://recoverucoaching.com/resources

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    36 mins
  • 159 - Healing Mindsets in Those that Recover and Transform Their Lives

    159 - Healing Mindsets in Those that Recover and Transform Their Lives
    Mar 11 2026
    We all see people who transform their lives over time. What are the mindsets that help them accomplish these big changes? In today's episode, Kylene and Patrick discuss 5 healing mindsets that set you up for success and growth.

    If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql

    Learn more at www.RecoverUcoaching.com

    Check out the What's NEXT course for newly betrayed partners: https://recoverucoaching.com/whats-next-course

    Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8

    Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoveru2

    Resources for Healing: https://recoverucoaching.com/resources

    --

    To your health, Kylene Terhune Betrayal Recovery Coach Host of RecoverU podcast FDN-P, Master NLP life coach, Master QTT practitioner Are you a betrayed partner? Join my free FB group RecoverU here
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    50 mins
  • 158 - Letting Go of Our Coping Mechanisms to Live a Life of Freedom

    158 - Letting Go of Our Coping Mechanisms to Live a Life of Freedom
    Mar 4 2026
    We all use coping mechanisms sometimes. To escape, to offer some distraction or to feel more calm. Coping mechanisms aren't always inherently bad - but they CAN be when they cause distress, don't solve the problem or avoid providing us with the real solution to a problem. In todays episode, Kylene discusses how coping mechanisms show up, how to identify what they offer, and think through replacements that are more beneficial. Free Habit transformation template PDF: https://www.canva.com/design/DAHC5rgrKvg/9MDqDOmajKEtC9ZWpHPuuw/view?utm_content=DAHC5rgrKvg&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h7da8f0b86b Supplements for Addict: https://us.fullscript.com/plans/kylenet-kylene-terhune-1531288982-addiction-recovery-support Supplements for Betrayed Partner: https://us.fullscript.com/plans/kylenet-kylene-terhune-1531288982-addiction-recovery-support

    If you are a betrayed partner and would like to connect with Kylene go to www.RecoverUcoaching.com for more information!

    Sign up for the What’s NEXT online course for betrayed partners HERE: https://recoverucoaching.com/whats-next-course

    Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8

    Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoveru2

    For addicted spouses check our puredesire.org and soulrefiner.org

    Follow Kylene:

    On TikTok: @KyleneTerhune

    On IG: @KyleneTerhune
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    21 mins