Episodes

  • How Do You Run a Successful Cheer Gym for 20+ Years Without Burning Out?

    How Do You Run a Successful Cheer Gym for 20+ Years Without Burning Out?
    Mar 25 2026
    What does it really take to build and sustain a successful All Star cheerleading gym for more than two decades? In this episode of the MotUS Edge Podcast, hosts Stacy Rowe and Casey Jones sit down with Megan Gomarlo, owner of Northern Lights Athletics, to talk about the real journey behind 20 years of gym ownership. They discuss the transition from passionate coach to business-minded leader, navigating difficult parent relationships, building strong gym culture, and making tough business decisions while still putting athletes first. Megan also shares lessons about leadership, mentorship, communication with parents, and why gym owners must stop apologizing for running a profitable business. ✅Perfect for: Cheerleading gym owners, All Star cheer coaches, youth sports leaders, and entrepreneurs in the cheer and dance industry who want practical insights on building a sustainable gym business, developing strong program culture, and balancing passion with smart business leadership. Where to find Megan: Here 4 Cheer on YouTube: https://www.youtube.com/@HERE4CHEER-MG Social Media - @here4cheer ******************************************* Connect with the MotUS Team: Online | www.themotusedge.com Email | info@joinmotus.com Facebook | www.facebook.com/joinmotus Instagram | @joinmotus ******************************************* Prime Alliance www.theprimealliance.com www.theoneprimefinals.com Facebook | www.facebook.com/theoneprimefinals Instagram | @theoneprimefinals ******************************************* Be sure to check out our other projects too: S.R. Fabrico Author • www.srfabrico.com Cheerfest • www.cheerfest.com The CheerExpo • www.thecheerexpo.com Stage 8 Dance Brands - www.stage8dancebrands.com ******************************************* Production by Clanton Creative www.clantoncreative.com Custom Music through CheerSounds
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    58 mins
  • How Do You Create a Cheer Competition Experience Families Never Forget?

    How Do You Create a Cheer Competition Experience Families Never Forget?
    Mar 18 2026

    What does it really take to create a standout cheer competition experience? In this episode of The MotUS Edge Podcast, Stacy Rowe and Casey Jones record live from The CheerExpo Nashville Nationals to talk about event production, leadership under pressure, building community at cheer events, and why family fun still matters in All Star cheer.

    With a surprise appearance from Lucky the Duck, CX Brands' mascot, this episode blends laughter, behind-the-scenes event insight, and real conversation about resilience, pivoting when plans change, and keeping kids at the center of every decision. This episode is a great listen for anyone searching for all-star cheer event planning, cheer competition leadership, youth sports facility management, and ways to build better experiences for athletes and families.

    ✅Perfect for:

    This episode is perfect for cheer gym owners, event producers, coaches, youth sports leaders, and team parents who want to create better competition experiences, stronger family engagement, and a more community-centered atmosphere in all-star cheer and dance.
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    30 mins
  • How Does the Pro Cheer League Work—and Is It Changing the Future of Cheerleading?

    How Does the Pro Cheer League Work—and Is It Changing the Future of Cheerleading?
    Mar 11 2026
    What does it take to launch the first-ever professional cheerleading league—and what does it mean for the future of the sport? In this episode of the MotUS Edge Podcast, Stacy Rowe and Casey Jones sit down with Bill Seely and John Newby of Varsity Spirit to talk about the creation of the Pro Cheer League, the challenges of launching a live broadcast sports league, and how this new platform is creating professional opportunities for cheerleaders beyond college and all-star. They dive into the behind-the-scenes logistics, the role of athletes and team managers, viral moments like the "Free the Quad" controversy, and how the league aims to grow cheerleading's audience beyond the traditional fan base. You'll also hear how the league is inspiring younger athletes, attracting new spectators to the sport, and shaping the next era of competitive cheer through innovation, entertainment, and professional-level performance. ✅Cheerleading and dance gym owners, coaches, athletes, and industry leaders who want insight into the future of the sport, professional opportunities for athletes, and the evolving business and entertainment side of competitive cheerleading. ******************************************* Connect with the MotUS Team: Online | www.themotusedge.com Email | info@joinmotus.com Facebook | www.facebook.com/joinmotus Instagram | @joinmotus ******************************************* Prime Alliance www.theprimealliance.com www.theoneprimefinals.com Facebook | www.facebook.com/theoneprimefinals Instagram | @theoneprimefinals ******************************************* Be sure to check out our other projects too: S.R. Fabrico Author • www.srfabrico.com Cheerfest • www.cheerfest.com The CheerExpo • www.thecheerexpo.com Stage 8 Dance Brands - www.stage8dancebrands.com ******************************************* Production by Clanton Creative www.clantoncreative.com Custom Music through CheerSounds
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    1 hr and 13 mins
  • Are You Actually Preparing Your Athletes for Championship Week?

    Are You Actually Preparing Your Athletes for Championship Week?
    Mar 4 2026
    Championship week isn't just about what happens on the mat—it's about everything that leads up to it. In this episode of The MotUS Edge Podcast, Stacy Rowe and Casey Jones dive deep into how to manage pressure, prepare your athletes mentally and physically, and avoid the chaos that can derail your biggest weekend of the season. Whether you're a new coach or a seasoned gym owner, this episode delivers real talk and proven strategies to help you lead with confidence when it matters most. From warm-up room chaos to parent stress to competition mindset, get the tools you need to turn pressure into performance. ✅ Perfect for: Cheerleading and dance coaches, gym owners, team parents, and anyone leading athletes into high-stakes competitions. ******************************************* Connect with the MotUS Team: Online | www.joinmotus.com Email | info@joinmotus.com Facebook | www.facebook.com/joinmotus Instagram | @joinmotus ******************************************* Prime Alliance www.theprimealliance.com www.theoneprimefinals.com Facebook | www.facebook.com/theoneprimefinals Instagram | @theoneprimefinals ******************************************* Be sure to check out our other projects too: S.R. Fabrico Author • www.srfabrico.com Cheerfest • www.cheerfest.com The CheerExpo • www.thecheerexpo.com Stage 8 Dance Brands - www.stage8dancebrands.com ******************************************* Production by Clanton Creative www.clantoncreative.com Custom Music through CheerSounds
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    51 mins
  • How Do You Build a Strong Gym Culture That Parents and Athletes Protect?

    How Do You Build a Strong Gym Culture That Parents and Athletes Protect?
    Feb 25 2026
    Gym culture doesn't "just happen"—it's built on purpose. In this episode of The MotUS Edge Podcast, hosts Stacy Rowe and Casey Jones sit down with Chasity Carter, owner of Premier Athletics Columbia, to break down how to create a values-driven cheer gym culture that holds up under pressure. They dig into parent education (including Chasity's parent bootcamp), setting clear expectations, reducing lobby drama, handling the politics of youth sports, and why "winning practice" matters more than chasing trophies. Plus: measurable culture tools like hit-tracking, celebration circles, and accountability systems that help teams grow—especially in small-town gyms building big experiences. ✅ Perfect for: Cheer and dance gym owners, program directors, coaches, and team parents who want to build a strong, drama-resistant gym culture rooted in clear expectations, parent education, and leadership accountability—especially those navigating competition pressure, score sheet frustrations, and the realities of growing a successful program in any size market. ******************************************* Connect with the MotUS Team: Online | www.joinmotus.com Email | info@joinmotus.com Facebook | www.facebook.com/joinmotus Instagram | @joinmotus ******************************************* Prime Alliance www.theprimealliance.com www.theoneprimefinals.com Facebook | www.facebook.com/theoneprimefinals Instagram | @theoneprimefinals ******************************************* Be sure to check out our other projects too: S.R. Fabrico Author • www.srfabrico.com Cheerfest • www.cheerfest.com The CheerExpo • www.thecheerexpo.com Stage 8 Dance Brands - www.stage8dancebrands.com ******************************************* Production by Clanton Creative www.clantoncreative.com Custom Music through CheerSounds
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    48 mins
  • How Do Coaches Lead Teams Through Loss and Disappointment?

    How Do Coaches Lead Teams Through Loss and Disappointment?
    Feb 18 2026
    n this deeply human episode, Stacy Rowe and Kevin Brubaker open up about leadership in the hardest moments — from heartbreaking personal loss to championship disappointments that shake a team to its core. They share raw stories, including Stacy's iconic "Angel Routine," Kevin's journey after losing his longtime coaching partner, and the lessons every coach, parent, and athlete needs when life doesn't follow the script. If you lead anyone — on a mat, a stage, or in a business — this conversation will steady your hand and strengthen your heart. https://www.youtube.com/watch?v=x9wuhUZHUdY ******************************************* Connect with the MotUS Team: Online | www.joinmotus.com Email | info@joinmotus.com Facebook | www.facebook.com/joinmotus Instagram | @joinmotus ******************************************* Prime Alliance www.theprimealliance.com www.theoneprimefinals.com Facebook | www.facebook.com/theoneprimefinals Instagram | @theoneprimefinals ******************************************* Be sure to check out our other projects too: S.R. Fabrico Author • www.srfabrico.com Cheerfest • www.cheerfest.com The CheerExpo • www.thecheerexpo.com Stage 8 Dance Brands - www.stage8dancebrands.com ******************************************* Production by Clanton Creative www.clantoncreative.com Custom Music through CheerSounds
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    32 mins
  • Did Too Many Rules and Divisions Break Cheer?

    Did Too Many Rules and Divisions Break Cheer?
    Feb 11 2026

    Is competitive cheerleading really too expensive—or are we asking the wrong questions?

    On this episode of The MotUS Edge Podcast, Stacy Rowe and Casey Jones sit down with Roger Schonder of Stingray All-Stars for a candid, no-nonsense conversation about rising costs, division overload, culture buy-in, youth sports comparisons, and what's truly shaping the future of cheerleading.

    From tough leadership decisions to the evolution of college and professional cheer, this episode pulls back the curtain on where the industry's been—and where it's headed.

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    Connect with the MotUS Team:

    Online | www.joinmotus.com

    Email | info@joinmotus.com

    Facebook | www.facebook.com/joinmotus

    Instagram | @joinmotus

    *******************************************

    Prime Alliance

    www.theprimealliance.com

    www.theoneprimefinals.com

    Facebook | www.facebook.com/theoneprimefinals

    Instagram | @theoneprimefinals

    *******************************************

    Be sure to check out our other projects too:

    S.R. Fabrico Author • www.srfabrico.com

    Cheerfest • www.cheerfest.com

    The CheerExpo • www.thecheerexpo.com

    Stage 8 Dance Brands - www.stage8dancebrands.com

    *******************************************

    Production by Clanton Creative www.clantoncreative.com

    Custom Music through CheerSounds
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    58 mins
  • Why Is Emotional Intelligence Critical for Gym Owners and Leaders?

    Why Is Emotional Intelligence Critical for Gym Owners and Leaders?
    Feb 4 2026

    When tempers flare, emotions run wild, and the cheer world gets loud, great leaders learn to stay steady. In this MotUS Edge episode, Stacy Rowe and Casey Jones unpack real stories and hard-earned lessons on emotional intelligence—from reading the room to handling parent chaos to leading with heart and logic. Whether you're coaching, directing a program, or keeping your gym afloat, this episode gives you the mindset tools to lead with strength, grace, and a whole lot of humanity.

    *******************************************

    Connect with the MotUS Team:

    Online | www.joinmotus.com

    Email | info@joinmotus.com

    Facebook | www.facebook.com/joinmotus

    Instagram | @joinmotus

    *******************************************

    Prime Alliance

    www.theprimealliance.com

    www.theoneprimefinals.com

    Facebook | www.facebook.com/theoneprimefinals

    Instagram | @theoneprimefinals

    *******************************************

    Be sure to check out our other projects too:

    S.R. Fabrico Author • www.srfabrico.com

    Cheerfest • www.cheerfest.com

    The CheerExpo • www.thecheerexpo.com

    Stage 8 Dance Brands - www.stage8dancebrands.com

    *******************************************

    Production by Clanton Creative www.clantoncreative.com

    Custom Music through CheerSounds
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    1 hr and 2 mins