The Paula Faris Show Podcast By That Sounds Fun Network cover art

The Paula Faris Show

The Paula Faris Show

By: That Sounds Fun Network
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Join Emmy-Award winning journalist, Founder of CARRY™ and America’s most curious mom, Paula Faris, as she and her frequent co-host, husband John, talk about the hottest topics that parents are talking about. This listener driven show tackles your big questions: "When to have the sex talk with my kid? Why are we fighting about the dishes again? How can I juggle work and life? Why are teenagers and toddlers so hard?" If you’re talking about it, Paula is talking about it in a real, relatable and authentic manner. Join Paula as she engages in a conversation style of no sugar coating, authenticity and keeping it real. She will have you laughing and learning. Life Happens. Let's Talk About It!That Sounds Fun Network Social Sciences
Episodes
  • Finally, a System for the Domestic Load

    Finally, a System for the Domestic Load
    Mar 31 2026
    The endless tasks at home aren’t small—they’re the hidden strain on most relationships, quietly building stress, frustration, and resentment. It’s no secret that women often shoulder the majority of invisible work, from meal planning to school schedules to household upkeep, while trying to juggle careers and parenting. In honor of Women’s History Month, I’m talking about things that matter to women—and this is at the top of the list. Eve Rodsky, creator of Fair Play, joins me to explain how to break the cycle of overwhelm, take full ownership of tasks, and share the load without guilt, nagging, or resentment. She walks through a practical system for boundaries, accountability, and communication that restores trust, strengthens partnerships, and makes running a home fair—and yes, actually possible—for real families. Listen in to learn more : [00:00] The Blueberries That Broke the Camel's Back [02:00] Domestic Load – Invisible, Unequal, Unsustainable [09:19] Run Your Home Like a World-Class Organization [11:57] The Tooth Fairy Redemption Arc [23:19] Minimum Standard of Care – Goodbye Weaponized Incompetence In this episode, we are digging into how to build healthy relationships through clear boundaries, effective systems, and strong communication, why communication about the domestic load can feel when when it is important, the two essential elements of a successful relationship, the value of having tough conversations when emotions are low and thinking is clear, and how to start the conversation with your partner about sharing the domestic load. Connect with Paula on Instagram Get Paula's personal newsletter THE CARRY™ ALL NEWSLETTER by and for working moms Paula’s Favorite Protein Powder 15% off Connect with Eve Rodsky Watch the FairPlay Documentary Learn more about your ad choices. Visit megaphone.fm/adchoices
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    31 mins
  • Why Equal Partnership Is Possible—Even With Kids and Careers

    Why Equal Partnership Is Possible—Even With Kids and Careers
    Mar 24 2026
    Being equal partners isn’t just a nice idea—it’s how marriage and family actually work. John and I share what it took to get here: putting careers, expectations, and traditional roles on the table, figuring out who owns what at home, and finally treating each other like true teammates. In honor of Women’s History Month, we talk about what equal partnership really looks like, why it matters for women and families, and how it changes the way you show up—for your spouse, your kids, and yourself. Life Happens. Let’s Talk About It. Listen in to learn more : 0:00:00] – Spousal Equity Is a Unicorn—But Possible [0:05:44] – How the 1950s Broke Both Men and Women [0:10:10] – Following Her Career, Not the Script [0:21:07] – The Real Fight: Who Does What at Home? [0:18:54] – Ditch ‘Breadwinner’—We’re Just Partners In this episode, we are diving into the importance of being a supportive partner, supporting your partner in career changes, how taking risks together can strengthen your relationship, the impact of traditional gender roles on men and women, and a proven method for sharing household responsibilities that has been a lifesaver. LINKS Connect with Paula on Instagram Get Paula's personal newsletter THE CARRY™ ALL NEWSLETTER by and for working moms Paula’s Favorite Protein Powder 15% off Learn more about your ad choices. Visit megaphone.fm/adchoices
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    31 mins
  • Why I Finally Went to Therapy

    Why I Finally Went to Therapy
    Mar 17 2026
    Life has a way of catching up with you. I’ve lost both of my parents. And last year, after the loss of my mom, I found myself in a really dark place. I was still showing up for life—but underneath it all, something wasn’t right. John (my husband) was the one who finally said it: it might be time to talk to someone. So I did. In this conversation, John and I talk about why I went to therapy, the stigma that still surrounds it, and what happens when we avoid processing what life hands us. Because if you don’t process grief, you carry it. Most of us are dragging around a U-Haul of unprocessed pain without even realizing it—and it eventually shows up somewhere: in our moods, our reactions, our relationships, even our performance. In honor of Women’s History Month, this episode highlights a topic that matters deeply for women: making space to process loss, grief, and the pressures we carry every day. We also talk about how to find the right therapist, why therapy isn’t just for when life falls apart, and how it helped me walk through the anniversary of my parents’ deaths. Your body is designed to process what life brings you. But it can’t do that work if we never slow down long enough to face it. Life Happens. Let’s Talk About It. Listen to learn more : [0:00:00] Therapy Isn’t Just for “When Life Falls Apart.” [0:04:19] Midlife, Hormones, and the Hidden Weight of Women’s Grief [0:08:29] How to Actually Find the Right Therapist (and Advocate for Yourself) [0:12:21] Metabolizing Grief: Turning U-Hauls of Pain into Rituals of Remembrance [0:19:58] Therapy as Lifelong Maintenance, Not a One-Time Fix In this episode, we are digging into changing the stigma around therapy, how to find the right therapist and why that matters, the impact of unprocessed emotions, what to expect during your first therapy appointment, practical ways to process grief and loss, being honest about your needs, and the importance of caring for your mental and emotional health. Listen to Paula’s episodes on Grief/Loss: Episode 1, Episode 2, Episode 3, Episode 4 Connect with Paula on Instagram Get Paula's personal newsletter THE CARRY™ ALL NEWSLETTER by and for working moms Paula’s Favorite Protein Powder 15% off Learn more about your ad choices. Visit megaphone.fm/adchoices
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    28 mins
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