Showing titles in Time Management

Executive Functioning for Teens Made Simple is here to save the day with easy, action-packed strategies to help you level up your focus and time management. We’re talking real advice for real teens who are living in the chaotic, fast-paced, meme-filled world of today.

Feeling overwhelmed by the daily grind of running your small business? You pour your heart into it, but endless tasks and constant pressure leave you exhausted — wondering if there's a smarter way. Meanwhile, Artificial Intelligence looms large — seemingly complex, expensive, and reserved for big players… or is it? The AI Edge by Rowan Sterling is your jargon-free, practical playbook to transform how you work. It's designed specifically for ambitious small business owners ready to reclaim time, boost efficiency, and compete smart in today's AI-powered world.

Are you struggling with procrastination, finding yourself putting off important tasks until the last minute or not completing them at all? Do you wish you had the tools to overcome this habit and finally achieve your goals? If so, the 30 Days to Overcome Procrastination workbook can help. Designed to help you break the cycle of procrastination and cultivate a more focused, productive mindset, this 30-day program offers practical exercises, daily affirmations, and mindfulness techniques to help you stay motivated and on track. Each day, you'll receive a new lesson with specific action steps ...

Productive people don't have any more time in their days than you do, and they certainly aren't busier than you are. The main difference is focus. A productive person has a way to cut through life's clutter and nonsense and make sure that most of his or her efforts go to the good stuff - fulfilling work, relationships, self-improvement...anything he or she values, really.

Stop treating exhaustion as a status symbol and start viewing your biology as your most valuable business asset. The Clarity Dividend dismantles the wall between "health" and "wealth," revealing that you cannot build a wealthy life on a bankrupt metabolism. In this strategic guide, Kirk Porter shifts the conversation from restrictive dieting to a high-return management strategy. By moving from the "just-in-time" supply chain of sugar to the deep-storage wealth of fat adaptation, you unlock consistent energy, improved impulse control, and "High-Definition Thinking."

"I'm going down now", I said to a young woman a few seconds before the darkness-my first cardiac arrest. As I returned to work as a behavioral coach, it became maddening to hear about all-consuming, everyday problems and misguided priorities while I fought to merely remain conscious. The Half-Known Life challenges conventional thinking of success, identity, and personal change. Most often, truly profound change happens following events that shake someone to their core-a car accident, death of a family member, or cardiac arrest that pulls them into a moment of clarity.

Eliminate distractions, sharpen attention, and reclaim your time. I was always busy but rarely productive. My phone, my thoughts, my to-do lists—everything pulled me in a hundred directions. Focus felt impossible until I learned it’s not talent—it’s training. This book is my first-person story of how I rewired my mind to cut the noise and work with clarity. Inside, you’ll learn how to: Train your brain to resist distractions. Build rituals that protect your best hours. Replace multitasking with deep, meaningful work. Guard your attention in a world built to steal it. This isn’t ...

Avanzar no exige más horas, exige una mejor escala. Este libro te enseña a usar bloques breves para proteger tu atención, reducir la resistencia mental y construir progreso real, incluso en días imperfectos. Trabajas, respondes, cumples. Terminas el día cansado, pero con la sensación inquietante de no haber avanzado en lo que realmente importa. No es falta de tiempo ni de disciplina. Es el desgaste invisible de una mente obligada a funcionar en fragmentos. Este libro parte de una verdad incómoda: el problema no es cuánto trabajas, sino cómo se rompe tu atención a lo largo del día...

In a world of endless notifications, infinite feeds, and algorithmic manipulation, stillness has become a radical act. The Tao of Digital Minimalism offers a quiet rebellion against the noise. Blending timeless Eastern wisdom with sharp insight into the modern digital landscape, Oudam Em presents a meditative yet practical path toward reclaiming your attention, autonomy, and inner peace. This is not another productivity hack. It is a deeply reflective exploration of digital life—how it shapes our minds, emotions, and sense of self—and how we can return to a more centered, conscious way ...

Drawing on the latest theory and research, this book explains why people procrastinate, and provides practical, evidence-based strategies to help you stop delaying, complete your tasks, and fulfill your potential. At the heart of procrastination are your emotions and ability to regulate your mood. In this book you will learn how to dial down negative emotions, and replace old habits with new ones that can help you stay on track with your tasks and goals.

Many adults with ADHD feel stuck in cycles of overwhelm, frustration, and exhaustion. But with the ADHD-specific strategies in this guide, you’ll finally be able to simplify, organize, and create a home that supports your peace of mind.

¿Cansado de nunca tener tiempo para nada? ¿Agotado de tantas redes sociales al grado de perder el sentido de la vida? ¿Abrumado por tanta información y poca satisfacción? La magia de estar presente nos ofrece una metodología para aprender a ser conscientes de nuestra vida, organizarnos y vivir en plenitud.

What if you could take control of your time, get more done, be less stressed, and be able to balance your work and personal life? Does your endless to-do list only grow longer despite your best efforts? Do you find yourself at the end of the day asking, “Where did all the time go?” Despite trying various time management strategies, do you feel that nothing seems to stick or lead to the transformative results you crave? Are you constantly drained, wishing there was an approach that resonated more deeply with your personal and professional life? You are not alone.

Do less. Achieve more. Live on purpose In a world addicted to hustle, noise, and never-ending to-do lists, The Not-to-Do List is your blueprint for a more focused, intentional, and fulfilling life.If you're tired of feeling overwhelmed, constantly busy but never productive, and pulled in a hundred directions—you don't need another time management hack. You need a mindset shift. This breakthrough book by the author of The 25th Hour, Felix Duyilemi flips the script on traditional productivity by teaching you the power of strategic subtraction. Discover the habits, distractions, people, and ...

Quiet Quit & Fully Live is a thought-provoking exploration of the quiet quitting phenomenon, challenging the negative connotations it often carries. The book explores how stepping back from over-engagement at work can lead to a more balanced life, enhanced personal well-being, and surprisingly, a boost in workplace productivity. It argues that by setting healthy boundaries, individuals can reignite their passion for their roles and bring a renewed sense of purpose to their teams.

Hurry is the new normal. When someone asks us how we’re doing, we tell them that we’re "good...but busy." We want to achieve our dreams and live a significant life, so we cram our calendars with nonstop activities. Instead of feeling fulfilled, we’re distracted, exhausted, and overwhelmed. We have too much to do and not enough time. But it doesn’t have to be this way! Garland Vance knows how you feel. In Gettin’ (un)Busy, he shares how he nearly burned out while leading a nonprofit, having a family, and working on his doctorate in leadership and spiritual formation.

Understanding the real reasons behind procrastination can be an elusive process, but well worth the effort nonetheless. Not only will it help you become more productive, but it will also allow you to realize that your behavior is not as black and white and that there's more than what meets the eye. As you arm yourself with necessary knowledge and an arsenal of tools to master your emotions, you can stop procrastination in its track and achieve goals you never thought possible.

Take Control of Your Digital Life. Reclaim Your Time. Boost Your Productivity. In today’s world of constant notifications, overflowing inboxes, and endless files scattered across apps and devices, digital chaos isn’t just frustrating—it’s holding you back. Digital Organization Mastery offers a clear, actionable roadmap to cut through the clutter and bring order to your digital world. With practical strategies designed for busy professionals, David Thompson shows you how to tame technology instead of letting it control you. Inside, you’ll learn how to: Streamline your digital tools...

Through Getting Organized Stephanie Winston will help you to: Understanding and setting priorities Short and long-range planning Set up a paperwork system from scratch Develope a financial master plan Organize for taxes understand storage basics Define problem areas Clear rooms Plan meals and...

No eres perezoso—y definitivamente no estás solo. El agotamiento es real, y la recuperación es posible. Running on Empty es tu guía compasiva y orientada a la acción—escrita para cada padre, estudiante, profesional, cuidador abrumado y cualquier persona que esté haciendo malabarismos con demasiado—ofreciéndote validación, claridad y un mapa de ruta para salir del agotamiento.