Showing titles in Combat Sports & Self-Defense

The Stoic Mindset: Ancient Wisdom for Today’s World is a powerful guide to overcoming chaos, finding inner peace, and living with honor, clarity, and resilience in a world that constantly tries to shake your spirit. Drawing from the profound teachings of Marcus Aurelius, Seneca, Epictetus, and other Stoic masters, Dr. Bohdi Sanders translates ancient philosophy into everyday, practical wisdom that you can use right now to strengthen your mind, sharpen your character, and stay unshakably calm no matter what life throws at you. This is not dry philosophy or academic theory. The Stoic ...

James J. Braddock, dubbed “Cinderella Man” by Damon Runyon, was a once promising light heavyweight for whom a string of losses in the ring and a broken right hand happened to coincide with the Great Crash. With one good hand, Braddock was forced to labor on the docks of Hoboken. Only his...

Beyond OODA: Developing the Orientation for Deception, Conflict and Violence is Varg Freeborn's highly anticipated follow up to the extremely popular Violence of Mind. While Violence of Mind was a broad introduction to all aspects of violence preparation, Beyond OODA focuses precisely on the development of mindset, or more accurately the orientation that influences and governs our decision making, and how it is developed for both good and bad people, alike.

Practitioners across the globe continue to use jujitsu as a tool for personal development. For many, the jujitsu academy is the one place in which we purposefully practice virtuous action. On Jiu Jitsu seeks to codify the mechanisms by which jujitsu shapes the individual, as the character traits required to achieve mastery in sport are the same that our highest humanity requires.

Tina Cooper is a young mother on the run from a past soaked in violence. With fresh scars, broken bones, and nothing but the clothes on their backs, she and her daughter flee a man who would rather see them dead than free. In a small mountain town, hidden beneath the cover of forest, Tina finds unexpected refuge—a loud, chaotic, fiercely loving family who take her and her little girl in as their own. She knows better than to trust anyone, but against her will, roots start to take hold. For the first time in years, running doesn't feel like the only option.

Principles are the reasons why techniques work... or don't. There are hundreds of thousands of techniques from dozens of martial arts, but they all rely on a relatively small set of principles: Breaking the balance, distributing your weight, conserving energy, applying leverage... Once you know and understand the major principles behind grappling techniques, new techniques become easier to learn, all techniques become clearer, and your ability to make the techniques work for you will increase as well. Understanding HOW, WHY, and WHEN the moves work will bring your Judo, BJJ, Sambo or ...

Miyamoto Musashi (1584 - 1645) was arguably the greatest swordsman who ever lived, a legendary figure whose methods of thought and strategy have been studied and adopted across a wide spectrum of society, from martial artists to military leaders to captains of industry. The iconic sword saint of Japan was clearly a genius, yet he was also a functional psychopath - ruthless, fearless, hyper-focused, and utterly without conscience. Shortly before he died, Musashi wrote down his final thoughts about life for his favorite student Terao Magonojo to whom Go Rin No Sho, his famous Book of Five Rings, had also been dedicated.

Over the decades, the reputation of the samurai has grown to mythical proportions, owing to such films as Akira Kurosawa's Seven Samurai and Yojimbo, as well as works such as James Clavell's epic Shogun. In Legends of the Samurai, Hiroaki Sato confronts both the history and the legend of the samurai, untangling the two to present an authentic picture of these legendary warriors.

For those looking for the real story behind the fictionalized movie account of the 47 Ronin story, this is the definitive, fascinating account of this unforgettable tale of a band of samurai who defied the Emperor to avenge the disgrace and death of their master, and faced certain death as a result. It led to one of the bloodiest episodes in Japanese history, and in the process, created a new set of heroes in Japan.

Macho Man: The Untamed, Unbelievable Life of Randy Savage is the sensational, definitive biography of the WrestleMania headlining, Spider-Man fighting, Slim Jim snapping, minor league baseball playing American original: Randy Savage. Savage, a WWE wrestling hall of famer, was an A-list celebrity who sat atop the entertainment universe for much of the '80s and '90s. His outfits were as flamboyant as anything worn by Liberace, Elton John, or Prince. His charisma surpassed Hulk Hogan's and is rivaled only by "Stone Cold" Steve Austin and The Rock.

Score a front-row seat for the thrilling story of the icons and iconoclasts that revolutionized professional wrestling, packed with exclusive interviews and explosive action shots of your favorite stars. The year is 2019. It is the dawn of All Elite Wrestling . . . and you know what that means...

Dave Lowry juxtaposes his singular experience as an adept student of kenjutsu (the art of swordsmanship) under a Japanese teacher in St. Louis with a riveting account of the samurai tradition in Japan. Intertwining tales of the masters with reflections on his own apprenticeship in the samurai's arts, he reveals in their time-honored methods a way of life with profound relevance to modern times.

From the former heavyweight champion and New York Times bestselling author comes a powerful look at the life and leadership lessons of Cus D’Amato, the legendary boxing trainer and Mike Tyson’s surrogate father. “[Iron Ambition] spells out D'Amato's techniques for building a champion from...

"Remarkable . . . Do not think of this as a boxing book, but boxing does make a colorful and primal backdrop for a uniquely American book, filled with enough mentors and monsters to do any Dickens novel justice.” —Chicago Tribune From the acclaimed New York Times bestselling author whose...

Finally! An easy way to use the science of sports psychology to skyrocket your performance! You may already know that pro athletes use the power of sports psychology to boost motivation, manage nerves, and become top performers. The problem is that many of these techniques are kept secret, and other guides are heavy and full of jargon.

The inspirational teachings in this collection show that the real way of the warrior is based on compassion, wisdom, fearlessness, and love of nature. The teachings are drawn from the talks and writings of Morihei Ueshiba, founder of the popular Japanese martial art of Aikido, a mind-body discipline he called the "Art of Peace", which offers a nonviolent way to victory in the face of conflict. Ueshiba believed that Aikido principles could be applied to all the challenges we face in life.

Dynamite and Davey: The Explosive Lives of the British Bulldogs is the triumphant but ultimately tragic story of Tom Billington and Davey Boy Smith. Cousins born just a couple of years apart in a small mining town near Wigan, Tom and Davey discovered the art of wrestling as schoolboys. Tom went on to become the Dynamite Kid, arguably the greatest and most pioneering wrestler in history, but his short temper and determination to reach the top of a sport dominated by naturally bigger men would be his undoing.

It takes a certain kind of person to do whatever is necessary to make a living as a mixed martial arts fighter. And it takes another kind of person to stand out from all the rest as both a wild man and a rock star. Chris Leben, otherwise known as "The Crippler", is that kind of person. Leben's reputation started when he appeared on the inaugural season of The Ultimate Fighter, a reality show and competition where hopeful fighters live together and vie for a UFC contract and a path to greatness.

A guide to the foundational practice of “smiling to the organs” to promote deep relaxation and internal health Presents exercises that dissolve the physical and mental tensions that can cause energy blockages and unhealthy chi flow Shows how to recognize illness at its inception on...

Violence doesn’t knock. It crashes in—and it doesn’t care if you’re ready. When the moment hits, you won’t “rise to the occasion.” You’ll default to your training. Or worse… freeze. Drawing from over three decades in security, bouncing, and real-world violence, this book cuts through the fantasy and delivers a brutal, street-proven system for surviving real attacks by real predators. Inside, you’ll learn: The Freeze Factor – Why your brain shuts down in sudden danger—and how to rewire it to act instantly Pre-Emptive Strikes – Spot the exact second diplomacy dies ...