Showing titles in Walking

In Edgeland, the political diarist Sasha Swire escapes the confines of Westminster to walk the northern stretch of the South West Coast Path. Starting at Minehead in Somerset, she follows the well-trodden path to Land's End in Cornwall, walking it in sections over a decade-long period, returning each year like a migratory bird from the spot she had previously left off from.

I Vandrelyst inspirerer Ritt Bjerregaard og Christine Antorini til den gave, vandreture kan være, når man oplever det danske landskab, mærker vejret, dufter havet, bliver svedte og våde og også bidt af myg. Undervejs inviterer de to sig på besøg hos kvinder med noget på hjerte. De deler vandreglæden og får gode snakke i det fri. Mød bl.a. læge Bente Klarlund Pedersen, forsvarsminister Trine Bramsen, strikkedronning Marianne Isager og forfatter Elsebeth Egholm.

Can a tiny vehicle provide the space to rebuild a life? Thunderstone: a sculpted & fearless memoir from the award-winning author of Fifty Words for Snow - a Waterstones Book of the Month. ‘It was believed lightning would not strike a house that held a thunderstone. And so these fossils were...

Walking is the most natural means of getting around under your own steam and the only sustained dynamic exercise that is possible for nearly all of us to participate in. No special skills or equipment are required, and you can do it anywhere. Walking is flexible enough to be accommodated into occupational and domestic routines, as well as for leisure or specific fitness training. Exploring the evolutionary and historical importance of walking, this book uncovers how the principles that motivated people to walk in the past are even more relevant in the 21st century.

Losing weight is a goal every individual on planet Earth aspires to achieve and with the right mind-set and approach it is a lot easier than we think to obtain this dream. Cathy Hope aims to help listeners lose weight by applying a simplistic view that does not involve a gym membership, diet pills, or extra costs. Her book covers the easiest way to lose weight by following a 40-day program that includes a regular, brisk walking plan, easy to make recipes, and a BMI chart.

Mettre un pied devant l'autre est chose naturelle, acquise... et gratuite ! Mais, à l'heure de la (très) grande vitesse, on marche aussi pour "cheminer" : en soi pour se délester de "poids" qui encombrent ; vers l'autre et la nature pour ouvrir son cœur et son esprit ; sur un plan spirituel... ALORS EN ROUTE ! Parce qu'elle marche "corps et âme", Odile Chabrillac sait nous prendre par la main et nous montrer tout ce que cheminer peut changer en nous.

In the autumn of 1936, some 200 men from the Tyneside town of Jarrow marched 300 miles to London in protest against the destruction of their towns and industries. Precisely 80 years on, Stuart Maconie walks from north to south, retracing the route of the emblematic Jarrow Crusade. Following history's footsteps, Maconie is in search of what modern Britain is really like today.

Take a walk in the park. Or explore a forest, gorge, campground, even a historic site. Spend a week or a weekend. Go biking, hiking, fishing, boating, hunting or cross-country skiing. Or just relax and enjoy the most beautiful scenery in the Northeast! This is a guide to the state and national parks throughout Massachusetts, the wildlife refuges, nature and bike trails, historic sites, facilities and activities at each site, and contact information.

Power Walking è un programma strutturato per farti tornare in forma con il Power Walking dopo sole quattro settimane di allenamento...

Power Walking è un programma strutturato per farti tornare in forma con il Power Walking dopo sole quattro settimane di allenamento...

Power Walking è un programma strutturato per farti tornare in forma con il Power Walking dopo sole quattro settimane di allenamento...

Walkactive - quite simply the easiest, cheapest and most convenient way to transform your body, for life. If you think that getting fitter and slimmer requires endless gym sessions, lots of equipment or a special diet, you couldn't be more wrong. With Walkactive you can start to see results in as little as two weeks just by doing something you do every day - walking! Diet and Movement Specialist Joanna Hall has developed a unique walking technique that can bring radical results, no matter what your age.

Les bienfaits de cette activité physique à la fois abordable, pratique et agréable sont immenses, quel que soit votre âge. Marcher renforce nos muscles, développe notre endurance et améliore notre santé cardio-vasculaire. Voici un guide essentiel pour vous y mettre.

In The Paper Lantern, a single speaker charts and interrogates the shifts in mood and understanding that have defined a surreal, transformative period in both his own history and that of the surrounding area. Set in a shuttered pub—The Paper Lantern—in a village in the very middle of the country adjacent to the Chequers estate, the narrator embarks on a series of walks in the Chiltern Hills, which become the landscape for evocations of a past scarred with trauma and a present lacking compass. 

EL CAMINO ES LA GENTE QUE LO RECORRE Seis desconocidos. Un destino común. ✨ Un millón de pasos que pueden cambiarlo todo. Desde hace siglos, millones de personas recorren el Camino de Santiago buscando algo más que llegar a Santiago: buscan respuestas. En esta novela caminarás junto a seis peregrinos de distintos países, cada uno con su propia herida, su promesa y su mochila emocional. Etapa tras etapa, el Camino los enfrenta a sus miedos, sus pérdidas y sus deseos más profundos. Y nada vuelve a ser igual. ✨ Inspirada en hechos reales, y escrita tras recorrer más de 900 ...

Take on the ultimate outdoor adventure with your furry companion by your side! Pet-Friendly Camping RV Must Haves: A Practical Guide for Camping with Your Pet is an ideal companion for pet owners who enjoy the great outdoors and want to share the excitement of camping with their pets. Whether you're a seasoned camper or planning your first pet-friendly trip, this guide is jam-packed with expert advice, tips, and must-have gear to make your adventure safe, comfortable, and memorable. Learn how to set up a pet-friendly RV, pack smartly for your trip, and navigate the unique challenges of ...

Some mountains you climb for the view. Others, you climb to save your soul. For two years, Spiritwalker and Gypsywind lived as nomads in the shadow of the San Francisco Peaks. Parked beneath the ponderosa pines of Flagstaff, Arizona, they felt the ancient pull of the mountain long before they set foot on its slopes. But when Gypsy entered a "Dark Night of the Soul"—a profound season of spiritual depression and pain—the mountain stopped being just a backdrop and became a calling . "The Journey To The Top" is not a hiking guide. It is a raw, intimate memoir of two souls ascending the ...

I grew up a long way from bear country. Back then the wildest thing I had to worry about was a neighbor’s German shepherd that would chase us on our bikes. Then life led me here, to Montana, where the wild is not a backdrop but a daily presence. If you live out here long enough, you start to measure time differently. You mark the year by when the ice leaves the river, when the first mountain bluebird shows up, and when you see the first bear tracks of spring. Those tracks are a reminder that everything out here has to be ready. Ready to find food, ready to endure winter, ready to move ...

Denver, a great city to walk, has 78 neighborhoods just waiting for you to explore. From the Athmar Park Neighborhood to Windsor Neighborhood, you'll learn the backstory of each neighborhood, read a bit about its parks, and discover a curated loop for each neighborhood, ranging from 2-5 miles long. With an interactive map for each neighborhood, you'll find routes and turn-by-turn directions for walking all 78 neighborhoods. Organized alphabetically, enjoy Denver from a pedestrian point of view. Each map offers a safe, enjoyable walk through the major landmarks and parks of each neighborhood...

Access Adventure is a collection of accessible routes crafted by Debbie, taking you from the spectacular Lake District to the Kent and Hampshire Coast, from the Yorkshire Dales to the Brecon Beacons and Wye Valley, and from the Isle of Skye to Rendlesham Forest's UFO trail. These are walks that welcome, not intimidate, and whether you're planning your next walk or seeking a deeper connection with nature and people, these pages offer both a guide and a companion.