Showing results by author "Una Perkins" in All Categories

En "¡Atrévete a tocar el jaguar!" Transforma el miedo en acción para cambiar tu vida y el mundo", John Perkins nos propone seguir el camino que le indicó un chaman del Amazonas. El jaguar viene a simbolizar el miedo que suele paralizarnos, pero podemos asumirlo, elaborarlo, tender puentes con otras personas para afrontar las adversidades y cambiar los entornos en los que vivimos.

From humble beginnings, Therese has let herself grow used to a life of luxury after marrying into an empire-building family. But when rumours of corruption gather around her husband's latest development, the social opprobrium is shocking, the fallout swift, and Therese begins to look at her privileged and insular world with new eyes. In the flat below Therese, something else is brewing. Her neighbour Claire believes she's discovered the secret to living with freedom and authenticity, freeing herself from the mundanity of domesticity.

“I hope this story can inspire others to dream big, set goals, and make them happen.” –Melanie Perkins, Canva CEO and co-founder When Australian teenager Melanie Perkins set out with her boyfriend, Cliff Obrecht, to backpack across India, she had no idea the journey they were...

Behind bars, time moves differently. Every moment stretches, every memory lingers, and every word carries the weight of survival. 21 Bars: Poetry from the Inside is an unapologetic, rhythmic journey through incarceration, self-reflection, and redemption. If you appreciate the unfiltered storytelling of Tupac Shakur, Langston Hughes, or Maya Angelou, this book will resonate deeply. These poems strip away pretense and dive headfirst into the realities of confinement—the regrets, the revelations, the hope that refuses to die.

Chronic candida is an invisible epidemic in our society today that is lacking a complete and effective health care regimen. Millions of people are suffering unwittingly with this condition as it may be an underlying contributor to numerous gastrointestinal disturbances, mental health conditions, neurological disorders, impaired cognitive or learning functions, antisocial behavior and conduct disorders, autoimmunity, addiction, inflammation, genitourinary, metabolic and endocrine system disorders, and much more.

Mackenzie Menter performs Charlotte Perkins Gilman’s famous 1892 tale of a woman’s decent into madness. The unnamed narrator secretly keeps a journal and chronicles her decent into madness while subjected to her doctor-husband’s severe postpartum rest cure. She begins to see that a woman is trapped in the suffocating wallpaper that envelops her room, and she becomes determined - at all costs - to free her.

Great Horror Stories is a vintage collection of some of the finest ghost tales, horror stories, and supernatural legends ever written, by the best writers the genre has to offer.

Short, weekly guided meditations to find inner peace, calm and relaxation, improve mental focus as well as reduce stress and anxiety. The meditations will focus on: breathwork, visualization, mantra, mindfulness, body scan and more.

Did you know that if you’re a woman over the age of 35, your health, fitness, and nutrition needs radically differ from most of the information out there? If the generic advice isn’t working for you it’s most likely because it’s designed for younger people, or created by men who don’t fully understand the unique needs of a woman’s body. If you want to feel strong, energetic, and empowered in your body so you can keep up with the life you love, you’re in the right place. Your host, world-renowned women's health and nutrition expert Holly Perkins, is your go-to source for ...

In a world that never stops spinning, Stillness Starts Here offers you a way to slow down without falling behind. Whether you're overwhelmed by anxiety, struggling to stay present, or just craving more calm in your day, this beginner-friendly guide walks you through how to bring mindfulness into your real life—without needing hours of free time, a yoga mat, or a silent retreat.

No matter how hard life is, humanity has the power to make it bearable -- or worse. Parliament of Rooks, the new historical paranormal novel in the award-winning Yorkshire Ghosts series, contrasts the beautiful, inspiring village of Haworth today with the slum -- or rookery -- it was during the industrial revolution: rife with disease, heartache, poverty, and child slavery in the mills. In 2017, life expectancy in the UK is 81.

What exactly are we? The modern world has many answers to that question, each of which has consequences for the choices we make about our own life and the lives of others. In this short, simple book, Mark Meynell wants to help confused Christians understand what God has said about these questions in the scriptures, and offers a positive and liberating way forward as we discover what true humanity really is.

The American Classics Collection: Volume II is a century-spanning collection of 15 classic novels, short stories, essay, and poetry by American authors, read by a cast of incredible narrators including Adam Sims; Nathan Osgood; Robert G. Slade; Jonathan Keeble, Katherine Fenton; and more. Included here are stories by some of the greatest writers of all time, including Herman Melville; Upton Sinclair; Mark Twain; Walt Whitman; F. Scott Fitzgerald; Thornton Wilder; Edith Wharton; Jack London; amongst a host of others.

"The Yellow Wallpaper" is a short story by American writer Charlotte Perkins Gilman. In her best-known work, "The Yellow Wallpaper", Gilman writes about different kinds of oppression that women were exposed to at the time. Women were patronized and treated as mentally weak and fragile. They were believed to be prone to many "nervous conditions" and particularly hysteria. Enjoy this timeless classic!

Ingrid Dahl is a cheerful, twenty-nine-year-old librarian living in the cosy mountain town of Ridgetop. She and her boyfriend since college, Cory, have never discussed marriage; they're perfectly happy with the way things are. But when Ingrid's sister announces her engagement to a woman she's only been dating for two years, Ingrid and Cory suddenly feel pressured to start thinking about the inevitable: marriage and kids. The thing is, neither of them has ever been with anyone else. Shouldn't they sow their oats before settling down?

Presented in the first person, the story is a collection of journal entries written by a woman whose physician husband (John) has rented an old mansion for the summer and the couple moves into the upstairs nursery. As a form of treatment, she is forbidden from working, but encouraged to eat well and get plenty of exercise and air, so she can recuperate from what he calls a temporary nervous depression - a slight hysterical tendency, a diagnosis common to women in that period.

Getting a shot is a lot easier than getting sick, but what exactly are we putting in our bodies, and how did it all get started? Vaccines for Dummies is the simple way to clear up the confusion. Packed with the latest facts on how vaccines can conquer an army of diseases, including COVID-19, this book can help you navigate the vaccination maze. It also uncovers the reasons why vaccine hesitancy contributes to disease outbreaks. You'll find it easy to make big vaccine decisions with the help of this easy-to-understand guide.

A young Army Air Force recruit, a farm boy, a postal worker a young mother, a nurse, and a goof off use their unique skills to fight and win World War II. The war is fought at home and in the stormy Pacific skies.

A fur bearing horror novella. Samuel has finally left the zombie-laden cities for the "Meadow" - the Three Pillars' recreational preserve before the zombie apocalypse. But the dangers of the cities and even worse threats await him in the seemingly innocent bucolic setting where small town politics and rolling hills hide deadly secrets that "could never happen". Ever wonder how the animals cope with a zombie apocalypse? Follow Samuel in his adventures where secrecy and double-crossing along with dirty dealings and politics turn the wilderness upside-down in this animal-centric zombie thriller!

FAN INVOLVED. The place to come and join the banter, talk sports team pride and live in the nostalgia of yesteryear spent down at the sandlot. A place where a fan suits up, leaves the locker room, goes through the tunnel and on to the field to fulfill their baseball dreams.