Showing results by narrator "Leslie Howard" in All Categories

After being unceremoniously fired from the newspaper she where worked for years, Alissa feels lost and uncertain. On a whim, she books a getaway to a literary-themed B&B near a small beachfront town called Blueberry Bay. She's hoping a change of scenery will give her a fresh start, and from the moment she arrives, she's enchanted by the beautiful landscapes and friendly people. As luck would have it, an opportunity to extend her stay arises when she finds out that the local paper is hiring. There's only one problem—the man who runs it is as grumpy as he is intriguing.

Namaste! Today we will work on a basic, introductory Vipassana meditation. Unlike some forms of meditation, Vipassana meditation does not ask you to focus on an object, a thought, or a phrase. It will not take you on an imaginary journey to made-up places in your mind. Instead, it will ask you to focus on the connection between your mind and your body and to allow your thoughts to come and go.

Psychedelics are showing great promise as a new way to heal trauma and improve emotional wellness. Studies reveal that they can be effective in reducing PTSD, anxiety, and depression symptoms, even in cases that are resistant to other treatments. Stover offers a comprehensive and informative guide for both professionals and patients who are interested in learning more about psychedelic-assisted therapy.

When it comes to being social, Athena Graves is far more comfortable creating a mixtape playlist than she is talking to cute boys - or anyone, for that matter. Plus, her staunchly feminist views and love of punk rock aren’t exactly mainstream at St. Ann’s, her conservative Catholic high school. Then a malicious rumor starts spreading through the halls...a rumor that her popular, pretty pro-life sister had an abortion over the summer...a rumor that has the power to not only hurt Helen but possibly see her expelled.

Beat decision paralysis and break those overthinking spirals once and for all with these engaging exercises, journal prompts, and fun, effective tips to redirect and calm your brain. While it’s natural to worry about the small things in life, getting stuck on this track can very easily veer...

Making Oscar Wilde reveals the untold story of young Oscar's career in Victorian England and post-Civil War America. Set on two continents, it tracks a larger-than-life hero on an unforgettable adventure to make his name and gain international acclaim. Combining new evidence and gripping cultural history, Michele Mendelssohn dramatizes Wilde's rise, fall, and resurrection as part of a spectacular transatlantic pageant. With superb style and an instinct for storytelling, she brings to life the charming young Irishman who set out to captivate the US and Britain with his words.

If you’ve been looking to start meditating, consider this your sign. This collection of 365 short, daily meditations will help you feel calmer, more centered, and in control. Some you’ll do while walking, sitting, or even watching the sunset. And some days you’ll just receive a simple mantra, affirmation, or insightful quote to keep in mind. The variety will keep you engaged and make it easy to tap into those moments of mindfulness and relaxation.

Metriza was only 10 when her brother was killed by a landmine 15 years ago. Now years later while celebrating her 25th birthday, a mysterious man slips her a note with a chilling message: Your brother is alive where you left him. Find him. With the note is an old photograph of her brother as a child.

This is a charming, hankie-waving Christmas classic for girls who love horses, ages 8 and up. Teased by the local kids for being a city girl and an amputee, Hannah Storey feels alone and isolated, just like the old mustang she sees on the way to and from school every day. Hannah vows to save the pony the local kids have cruelly nicknamed Frostbite from freezing to death or being sent to slaughter, but events spiral out of control. Will Hannah be able to save the pony?

In American Indians and the American Dream, Kasey R. Keeler examines the long history of urbanization and suburbanization of Indian communities in Minnesota.

Essence Seekers is an allegorical spiritual journey that takes us through practical, emotional, and psychological steps from a beginning curiosity and longing to enlightenment. It inspires with hope, while it aids with deep introspection and authenticity. Rooted in Eastern wisdom adapted from ancient texts, the universal and non-sectarian themes speak to any and all seekers of the essence of life.

Professor Rachel Jordan dared to defy 3000 years of angelic doctrine, teaching that the ancient angels were never the saviors they claimed to be. The Redeemers, self-appointed guardians of angelic law, branded her a heretic. Hunted by zealots who would brainwash her back into the angelsí good graces, she flees to the edge of civilized space. But not to hide. Rachel's only hope is a fabled lost book of the Codex, written by a rogue angel: the *Sefer Raziel*. Tracking the book to a desolate former prison world, she delves into the criminal underworld to ferret out its location.

Sarah Williams wants nothing to do with small-town life. But after the sudden death of her parents, she is forced to return home to Hopeton, North Carolina to raise her young brother, Johnny. All her ambitions of making it big as a singer in Hollywood are just that…dreams.

At 16, suicidal and weighing almost 200 lbs., Katherine Jansen-Byrkit was far from feeling or living expansively. The journey of waking up for her began with a suicide attempt and the long, hard passage between despair and hope. After healing from the inside out, she shares her message. Moving from the inner world to the outer, Katherine provides insights, practices and inspirational stories as she explores nine aspects of wakefulness. This river guide reflects the human voyage of finding our way to an awakened self.

For Caitlin Lewis, starting over after divorce is both exhilarating and terrifying. But it's easier with family and friends by her side.

A transformative guide inviting sensitive women ready to trust their inner wisdom and reclaim their power through a grounded, body-based and intuitive framework. You Already Know is a transformative guide for sensitive souls ready to reclaim their voice and embrace their authentic selves...

Linda desperately wants a new barrel racing horse and talks her father into taking her to the local livestock auction in the hopes of finding one there, but when she sets eyes on the beautiful, and very pregnant, palomino filly named Easter, all dreams of barrel racing fly out the window. All too quickly Doc Martin becomes a regular visitor to the McCloud family farm, leaving Linda's father to wonder just what he'd done. When Mother Nature enters into the mix, hope comes in an unlikely form.

The first comprehensive book of its kind covering every planetary return—from the sun to Pluto. Written for both astrologers and astrology enthusiasts alike. In astrology, a planetary return refers to the moment when a planet returns to the same position in the sky as it was at the time of a...

Emma doesn't really like hurricanes. After a busy day of school and activities, Emma likes to sit still and rest. Her little brother, Henry, does everything but. She calls him the Lemonade Hurricane. Henry is a lot of fun when he's not storming through the house, so Emma decides to teach him how to be still. By showing him how to sit, bow, and breathe, Emma is able to calm the hurricane within Henry.

From the bestselling author of Practical Magic comes an inspiring, illustrated collection of magical celebrations of nature from around the world—with rituals for incorporating them into your own practice. Nature is what gives us life—it is the source of all magic and power in the world...