Showing results by author "Tessa Cason" in All Categories

Oh, the Joy of Change! No more fumbling with words. Tapping statements are what we say as we tap. 80 EFT Tapping Statements™ for Change —includes a bonus of 80 statements for a total 160 statements—are carefully crafted to transform fear into excitement, stagnation into motion, and ease us into a brighter future. Life is a wild ride of change—new beginnings, tough endings, and everything in between. Change is that time in our lives when we discard the old, outdated us and re-create a new me! Sometimes, the ride can get rough, challenging, and difficult. We are tempted to stop the ...

Determination, Motivation, Tenacity No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. 80 EFT Tapping Statements™ for Anger and Frustration provides 120 tapping statements—80 plus a bonus of 40 more statements—to transform anger into strength, frustration into resolve, and a heavy heart into one that breathes easy. Anger flares up—a spark, a blaze, a fist clenched tight. It’s not good or bad on its own; it’s how it lashes out that burns or not. Frustration tags along, grinding our gears when life won’t budge. ...

Celebrate Your Brilliance No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. 100 EFT Tapping Statements™ for Accepting Our Uniqueness and Being Different provides 100 carefully crafted statements designed to dissolve the fears and anxiety that trample the authentic, unstoppable us! Hiding your uniqueness feels safe—dodging rejection, ridicule, or loneliness—but it’s a cage of anxiety, anger, and hopelessness that traps. You have worn weary of hiding behind a mask, yet the thought of unveiling your true you stirs a sense...

Beyond Band-Aids: Denial to Depth No more fumbling with words. Tapping statements are what we say as we tap and can be combined into tapping scripts. 200 EFT Tapping Statements™ for Positive Thinking vs Positive Avoidance provides 200 carefully crafted statements to unmask avoidance, heal pain, and root us in real positivity—beyond the Band-Aids of denial. Your fiancé ran off—“Better now than later,” you think. Your grandfather’s cancer hits—“He’s had a full life.” Your pet dies—“No more pain.” Jobless, broke—“It’ll work out.” Positive thoughts—or ...

The Champion’s Path: Grit to Gold No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. 400 EFT Tapping Statements™ for Being a Champion provides 400 carefully crafted statements to break through barriers—paving the champion’s path from grit to gold with power and perseverance on the way to gold and the podium. Being a champion isn’t just success—it’s excellence carved from dedication and relentless grit, not just goals but their conquest in competition and life. Champions are rare; doubts whisper “I’m not enough...

Transcend the Ordinary to Become Extraordinary No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. 100 EFT Tapping Statements™ for Being Extraordinary! has 100 expertly crafted statements to transform ordinary into extraordinary, doubt into depth, and a fractured self into one that radiates pure essence. Tiger Woods and Lance Armstrong soared—millions earned, titles won—yet crashed when character faltered. Extraordinary isn’t trophies or fame; it’s the quiet strength of integrity, the depth of compassion, the courage ...

Clumsy to Confident No more fumbling with words. Tapping statements are what we say as we tap. 80 EFT Tapping Statements™ for Social Anxiety delivers 80 carefully crafted tapping statements to quiet the panic, peel back the doubt, and steady us in a crowd. Social anxiety—that knot before a room full of eyes, fear of judgment choking our throat, and dread locking our feet. It isn’t just shyness. It’s a wall between us and the world. Millions wrestle with it, the dread of rejection, embarrassment, or humiliation that turns simple interactions into a minefield. You’re not alone in ...

Unravel the Habits, Break the Cycle No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. 300 EFT Tapping Statements™ for Self-Defeating Behaviors, Victimhood, and Self-Pity provides 300 carefully crafted statements to quiet the whispers that rob confidence, drain power, and leave us helpless. Sabotaging success? Trapped as a doormat? Eating until you drop? Lost in gaming? Chasing perfection? These aren’t just habits. They’re signals of deeper beliefs holding us back—“I’m not enough,” “I’ll always lose.” They ...

Unearthing Our Worth Tapping statements are what we say as we tap. This book provides 120 EFT Tapping statements—-80 plus a bonus of 40 more—carefully crafted to peel back the layers that hide our value, not just the symptoms, but the roots, the underlying cause of low self-esteem. Self-esteem, how we see our worth, was shaped long ago, in those early years when love and respect weren’t always guaranteed. Now, it’s quietly steering our lives, capping our success, dimming our shine, clipping our confidence. Tessa Cason, a life coach with decades of real-world experience, knows that ...

From Fear to Fearless Tapping statements are the words we say as we tap. 240 EFT Tapping Statements™ for Fear provides 240 precisely crafted statements designed to untangle the roots of our fear, not just quiet the surface tremble. Fear hits hard—a knot twists our stomach, chill races down our spine; breath catches as dread floods in. Fight, flight, or freeze—it’s our body’s alarm, a self-protection reflex screaming “danger ahead.” Our fists clench, ready to fight, we scan the horizon in preparation of fleeing; we freeze at “what-if,” waiting for the worst to happen. ...

On Course for Smooth Sailing No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. 300 EFT Tapping Statements™ for Dealing with Obnoxious People, provides 300 precisely crafted statements designed to tackle our struggles with difficult people, not just brush off the irritation. Life is a classroom and obnoxious people are the pop quizzes that test our sails. They stir a storm: resentment festers, power slips, frustration churns. Ever felt stuck rescuing someone who takes, powerless against a bully’s jab, or dragged down by a ...

Remembering As a life coach with decades of working with hundreds of clients, Tessa Cason was asked the same question over and over: “Is this all there is?” They didn’t need fixing, to strive for greatness, or feel empowered. They needed to remember. Each of us is born with an elegant, personalized, operating system that is ours alone. As children, we begin adapting who we are to survive, fit in, and be loved. Over time, we forget who we are. In Where We Short Circuit, Tessa brings her coaching insights to the page. Through the relatable story of Matthew and Ellie, she shows exactly ...

Formula for a Fulfilled Life No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. 100 EFT Tapping Statements™ for Feeling Fulfilled provides 100 expertly crafted tapping statements designed to shatter the hidden barriers that keeps contentment out of reach. In a world filled with distractions and superficial goals, it's easy to lose sight of what truly matters. Life’s chaos drowns out what paramount, leaving a quiet ache: “Is this all there is?” and feeling as if we have settled instead of valiantly exploring life, our ...

Discover the Healing Power Within Disclaimer: Tessa is not a doctor nor is she practicing medicine. If you have thyroid issues, please seek medical attention with a qualified doctor. This book is her thyroid story. No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. 400 EFT Tapping Statements™ for My Thyroid Story delivers 400 expertly crafted statements designed to probe the emotional roots tied to thyroid struggles. In 2005, the author's world turned upside down with a life-altering diagnosis of thyroid cancer. Two labs ...