Showing results by author "Marina" in All Categories

¿Sabes escribir, pero no encuentras la energía para sentarte a hacerlo? Tienes la técnica. Has estudiado la teoría. Sabes cómo arreglar una escena. Sin embargo, sigues luchando contra tu propia capacidad de ejecución, sintiendo culpa cuando no escribes y ansiedad cuando lo haces agotada. Nos han vendido la imagen romántica del escritor bohemio que vive en el caos y espera a la "musa". Esa mentira está matando tu carrera. A un cirujano o a un atleta olímpico se les exige un control total de su fisiología. Al escritor se le anima a operar desde la improvisación. Este libro viene a ...

"Kinder, Küche, Kirche" is an award-winning short story, a gripping tale that transcends time, delving into the deep complexities of societal norms and the eternal struggle between pursuing one's aspirations and surrendering to the whims of conformity. In the bustling city of 1930s Zurich, Elsa Walther shatters societal norms as the first woman to rise above the oppressive barriers of a male-dominated university education. Her steadfast determination propels her towards an unconventional dream – to become a triumphant businesswoman, defying the expectations placed upon her by a ...

Stop dieting harder. Start sleeping smarter. If you’ve been eating clean, exercising consistently, and still struggling to lose weight, the missing piece may not be your discipline — it may be your sleep. The Sleep Optimization Weight Loss Blueprint reveals the science-backed connection between sleep, hormones, and fat loss — and shows you how to regulate hunger, reduce cravings, reset your metabolism, and burn fat naturally by improving your sleep quality. Inside this practical, step-by-step guide, you’ll discover: How sleep deprivation increases belly fat and slows metabolism Why ...

Are you in your 30s, 40s, or early 50s—and starting to feel like something is changing, but no one told you what? You're not imagining things. You might be in perimenopause—the most misunderstood and under-discussed stage of a woman's life. The Perimenopause Survival Guide is the clear, compassionate, and empowering resource every woman deserves. Whether you're feeling anxious, exhausted, moody, or just "off," this book gives you real answers, real science, and real strategies—without medical jargon or shame. Inside, you'll discover: How to recognize early signs (even in your 30s) Why...

Ivory "Ivy" Harrington has been in love with the handsome rancher, Brett Mayfield, since she was a little girl. Unfortunately, Brett sees her as his little sister's best friend and not a potential bride. A barn dance leads to a romantic night between them which leaves Ivy pregnant with his baby. After a misunderstanding, she decides to leave. Brett is furious when he finds out and will move heaven and earth in search of his family. Can Ivy and Brett have their happily ever after?

Are you exhausted even after a full night’s sleep? Do you feel wired, overwhelmed, and dependent on caffeine just to get through the day? The 24-Hour Adrenal Reset offers a clear, science-informed plan to calm stress hormones, improve sleep, and restore natural energy—starting in just one day. This book explains why chronic stress disrupts cortisol, blood sugar, and sleep rhythms, leaving you tired but unable to truly rest. Instead of extreme detoxes or complicated protocols, you’ll learn how small, targeted changes can quickly signal safety to your nervous system and interrupt the ...

Luz es una mujer sencilla. Tiene trabajo, amigos, familia y… el extraordinario don de j*derlo todo en un pispás. ¿Solución? Desaparecer del mapa durante un tiempo, solo hasta que se calmen las aguas en Madrid y la gente deje de sopesar el homicidio como posible opción. Muerta del asco y sintiéndose como Bella Swan cuando la desterraron a Forks (aunque aquí, en vez de vampiros cachas, solo está Gervasio y los demás nueve habitantes de la aldea, la mayoría octogenarios), Luz aterriza en una aldea casi abandonada de la lluviosa Galicia con la intención de: a) tirarse al mar b) ...

Qu'elles soient joyeuses ou tragiques, visibles ou non, les ruptures rythment notre existence, nous transforment, nous remettent profondément en question. Comment conjuguer ces "bifurcations" de nos vies que sont les ruptures avec l'idée de notre identité, une et constante ? Nous révèlent-elles la multiplicité de nos identités possibles, ou le fait que nous nous affirmions progressivement, au fur et à mesure de ces "accidents" de la vie ? Nous épurent-elles ou nous démolissent-elles ?

Depression is a difficult illness to overcome because it pervades us with despair and a feeling of hopelessness. A group of others facing the same difficulties, plus a seasoned group leader, are the best way to meet this challenge.

Breaking Free from Chronic Pain – The 30-Day Anti-Inflammation Plan is a practical and empowering guide to reducing pain and restoring energy through simple daily actions. Designed for real people with real limitations, this book walks you through a structured 30-day reset focused on food, lifestyle, and nervous system support. Inside, you’ll discover: How inflammation drives chronic pain—and how to reverse it naturally A complete 30-day meal framework using anti-inflammatory, gut-friendly foods Simple movement, rest, and detox strategies to support healing Emotional and nervous ...

She’s a smart little vampire. But she’s terrified of everything. Can she summon some courage, or will her class trip be ruined? Twelve-year-old Ellie “Scaredy Bat” Spark would give her fangs to prove herself and become a real detective. So when she learns the jellyfish at the lake have vanished, she jumps at the chance to solve the puzzle. But if her fear of boggy water stalls the case, the park will close and her best friend’s dream of going to science camp will be dashed.

Twelve-year-old Arlo is afraid of fire, creepy TV shows, and even his own shadow—but most of all, he’s afraid of losing his mother to the disease that nearly claimed her life a year ago. During a Thanksgiving road trip, a sudden collision with a strange beast in the middle of the road totals the family’s car, and Arlo, his mom, and his sister end up stranded in a small town called Livermore. But there’s something off about this place.

Ten-year-old Kai is thrilled to be recruited for Poseidon’s Protectors. But when a sea monster threatens his island, Kai doubts he's the right person for the job. Delphi yearns to find where she belongs. But when you're terrified of water, and your only friend is a sea lion, fitting in is not so easy. Join Kai and Delphi as they work together to save Pineapple Cove! The Legend of Pineapple Cove: Complete Series Collection includes: Poseidon's Storm Blaster, A Mermaid's Promise, King of the Sea, and Protector's Pledge.

Tired of sugar controlling your mood, energy, and appetite — but overwhelmed by the idea of quitting completely? This book is your real-world solution. The Sugar Strategy offers a practical and compassionate roadmap to help you end sugar cravings, reclaim your focus, and feel like yourself again — whether you’re ready to go all in or simply want to cut back smart. You’ll discover: ✔ Two flexible paths: full sugar detox or gradual reduction — you choose ✔ How to handle sugar withdrawal, emotional eating, and social triggers ✔ Clean eating principles that support blood sugar ...

If you wake up feeling foggy, puffy, anxious, stiff, or already exhausted — you’re not imagining it. For women over 40, mornings often begin in a state of hidden inflammation, driven by hormonal shifts, cortisol spikes, blood sugar instability, and nervous system overload. And most health advice completely ignores this critical window. The Anti-Inflammatory Morning Routine for Women Over 40 offers a simple, science-informed solution: a calm, realistic 20–30 minute morning flow that works with your body — not against it. Inside this short, practical guide, you’ll learn: Why ...

Manifest Money Now: Unlock Your Wealth Frequency and Attract Abundance Through Mindset, Energy, and Inspired Action What if creating wealth wasn’t about working harder—but becoming the version of you who naturally receives more? Manifest Money Now is a practical, soul-aligned guide to transforming your money story, healing emotional blocks, and stepping into true abundance. Rooted in the teachings of Neville Goddard and enriched with modern mindset and embodiment tools, this book takes you on a journey through: ✅ Understanding the energetic nature of money ✅ Identifying and ...

Medieval England Spring, 998 AD. Brother Galen of Yarmwick is desperate to return to friend and family. So after the triumphal unveiling of the king’s gem encrusted Book of Hours, he’s ready to rush home. But just as he thinks life will go back to normal, the Bishop of Crowland orders Galen to accompany him to Rome. Galen thought the journey to Lundenburh was gruelling. How will he face an epic voyage of thousands of miles?

Are brain fog, anxiety, or emotional overwhelm your daily companions? You might not just be stressed—you might be inflamed. Calm Your Inflamed Brain is a practical, science-informed guide to healing the brain through the body. Discover how chronic stress, poor sleep, and emotional exhaustion fuel neuroinflammation—and learn how to reverse it using gentle, daily tools like breathwork, meditation, journaling, nutrition, and nervous system resets. Whether you’re recovering from burnout, dealing with anxiety, or just craving mental clarity, this book offers simple, trauma-informed ...

The Day Trading Journey can be filled with bumps, setbacks and uncertainties, especially when it comes to our mindset and emotions. Without knowing what’s coming (or having the resources to move through them) they can definitely get the better of us. I’ve seen it all, and I’m pulling back the curtain. Here’s the thing, I’m going to share with you stuff that no one ever talks about, but all pro traders have experienced this one way or another AND HAVE BECOME BETTER PEOPLE because of the journey. As you hear my Day Trading Journey, get ready for some roller coaster moments that I ...

Das wegweisende Hörbuch der ehemaligen Ministerpräsidentin Finnlands In Hope in Action nimmt Sanna Marin die Leser*innen mit auf die außergewöhnliche Reise ihrer bahnbrechenden Karriere und teilt ihre Vision einer neuen Art der Führung. Als sie im Alter von nur 34 Jahren finnische Ministerpräsidentin wurde, schrieb Marin als jüngstes Staatsoberhaupt der Welt Geschichte und fesselte die Aufmerksamkeit der Öffentlichkeit mit ihren fortschrittlichen Ideen und ihrem dynamischen Regierungsansatz. Ihre Geschichte ist eine Geschichte der Resilienz und des Triumphs.