Showing results by narrator "Fred Stella" in All Categories

Find freedom from legalism's should's and discover the deep spirituality of being loved by the God who meets and transforms you in the midst of a messy and unpredictable life. Do you ever feel like you don't pray enough, read your Bible enough, share your faith enough, love God enough . . . and...

You’ve heard the expression, “It’s the little things that count.” Research has shown that little daily practices can change the way your brain works, too. This book offers simple brain-training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience. Just One Thing is a treasure chest of over 50 practices created specifically to deepen your sense of well-being and unconditional happiness.

Mafia Spies is the definitive account of America’s most remarkable espionage plots ever - with CIA agents, mob hitmen, “kompromat” sex, presidential indiscretion, and James Bond-like killing devices together in a top-secret mystery full of surprise twists and deadly intrigue. In the early 1960s, two top gangsters, Johnny Roselli and Sam Giancana, were hired by the CIA to kill Cuba’s Communist leader, Fidel Castro, only to wind up murdered themselves amidst Congressional hearings and a national debate about the JFK assassination.

Despite our best-laid plans, life can often be difficult, disappointing, and stressful. Consequently, when things don’t go right, we are often left in a state of emotional chaos, dealing with feelings like anger, anxiety, frustration, and doubt, which can cloud our perspective and negatively affect the way we live our lives. But in this inspiring book, Phillip Moffitt shows us that we need not be at the mercy of our emotions. By cultivating a responsive mind rather than a reactive one, we can achieve a state of emotional clarity.

Richard O’Connor’s bestselling book Undoing Depression has become a touchstone in the field, helping thousands of therapists and patients overcome depressive patterns. In Rewire, O’Connor expands those ideas, showing how we actually have two brains—a conscious deliberate self and an automatic self that makes most of our decisions—and how we can train the latter to ignore distractions, withstand temptations, and interrupt reflexive, self-sabotaging responses.

This highly influential work - now in a revised and expanded third edition incorporating major advances in the field - gives clinicians, educators, and students a new understanding of what the mind is, how it grows, and how to promote healthy development and resilience.

The hotel was old, run-down. But to Swiss-born Hugues Martin, a young, ambitious hotelier trained in the most illustrious European traditions, it is a rough diamond, tucked away on a quiet, perfectly situated Manhattan street. After begging and borrowing every penny he can scrape together, Hugues purchases the building - and transforms it into one of the world’s finest luxury hotels. Under Hugues’s tireless, exacting supervision, the Hotel Vendôme is soon renowned for its elegance, its efficiency, its unparalleled service and discretion - the ideal New York refuge for the rich and famous....

Chakras are energy centers in our bodies through which we experience life. Each one holds a different energy, purpose, and meaning and examining these qualities can help us use the chakras as a tool for understanding ourselves and coping with change. This book presents a system for classifying people into seven personality types based on the wisdom of the chakras. Each of us has one chakra that is more dominant for us than the others as well as a second and a third chakra that influence the way we experience life and define our strengths and weaknesses.

Leading Buddhist scholar Sam van Schaik explores the history and essence of Zen, based on a new translation of one of the earliest surviving collections of teachings by Zen masters. These teachings, titled The Masters and Students of the Lanka, were discovered in a sealed cave on the old Silk Road, in modern Gansu, China, in the early twentieth century. All more than a thousand years old, the manuscripts have sometimes been called the Buddhist Dead Sea Scrolls, and their translation has opened a new window onto the history of Buddhism.

Jessy Sparhawk has seen firsthand how gambling can ruin people's lives. But one night, desperate for money, she places the bet that will change her life forever. Just as she's collecting her winnings, a man stumbles through the crowd, a knife protruding from his back, and crashes into her, pinning her to the craps table.

It's a rite of passage almost no one will escape: the difficult, emotional journey of downsizing your or your aging parents' home. Here, nationally syndicated home columnist Marni Jameson sensitively guides listeners through the process, from opening that first closet, to sorting through a lifetime's worth of possessions, to selling the homestead itself.

On the anniversary of his beloved wife’s death, Dr. Michael Everett receives a letter Hannah had written him. In it she reminds him of her love and makes one final request. An impossible request. I want you to marry again. She tells him he shouldn’t spend the years he has left grieving her. And to that end she’s chosen three women she asks him to consider. During the months that follow, he spends time with Winter, Leanne, and Macy, learning more about each of them…and about himself.

"What is a minimalist life? It's one that is stripped of the unnecessary, to make room for that which gives you joy. It's a removal of clutter in all its forms, leaving you with peace and freedom and lightness. A minimalist values quality, not quantity, in all forms." So writes Leo Babauta, the creator of Zen Habits and author of The Simple Guide to a Minimalist Life. A joy to read, this little book will help you clear out clutter, be content with less, and simplify your life - with tips on everything from creating a minimalist workspace to going paperless. In short, it will help you enjoy a simpler, happier life!

Nabokov’s fourth novel, The Eye, is as much a farcical detective story as it is a profoundly refractive tale about the vicissitudes of identities and appearances. Smurov, a lovelorn, excruciatingly self-conscious Russian émigré living in pre-war Berlin, commits suicide after being humiliated by a jealous husband, only to suffer even greater indignities in the afterlife as he searches for proof of his existence among fellow émigrés who are too distracted to pay him any heed.

Other diets don't work because they wreak havoc on your hormones. But the Perfect 10 Diet is a real world diet that works the way your body was meant to work. Now you can finally melt away the pounds without going hungry, regain your health, and reverse aging on the only diet that creates the perfect balance between the ten key hormones that control health and weight.

A mother's job is never done, but in Thanks Mom, she gets the praise she deserves. Children of all ages share their words of gratitude and appreciation in this new collection of stories for moms. Daughters and sons retell tales of love and learning, celebrating moms, their wisdom, and all that they do. These stories of special memories, loving and hard lessons, unforgettable moments, laughter and tears, support and encouragement will bring any mom joy, inspiration, and amusement. Mothers of all ages will feel good about the recognition they receive....

Cats have always been wonderful companions and playmates that brighten and enrich our lives but they are also amazing teachers. In this audiobook, cat lovers, both lifelong and reluctant, share what they have learned from their furry companions. Chicken Soup for the Soul: What I Learned from the Cat will delight listeners with humorous, heartwarming, and inspiring stories about lessons our feline friends and family members have taught us.

In it she reminds him of her love and makes one final request. An impossible request — I want you to marry again. She tells him he shouldn’t spend the years he has left grieving her. And to that end she’s chosen three women she asks him to consider. First on Hannah’s list is her cousin, Winter Adams, a trained chef who owns a café on Seattle’s Blossom Street. The second is Leanne Lancaster, Hannah’s oncology nurse. But the third name is one he’s not familiar with - Macy Roth.

Thought Revolution invites readers to unlock their whole brain to change the way they see themselves and find the truth in whatever challenges them. Encompassing twelve years of research, the book takes readers on an unexpected journey that will set them free - and it all begins with moving the pen from one hand to the other. The technique is called “intuitive,” or “nondominant” hand writing and is the basis for this revolutionary approach to making lasting life changes.

What if the Legends Are True? Jason Masters doubted the myths that told of people taken through a portal to another realm and enslaved by dragons. But when he receives a cryptic message from his missing brother, he must uncover the truth and find the portal before it’s too late. At the same...