Showing results by narrator "Gina" in All Categories

Whack.... At three in the morning Gina was sound asleep, yet somehow she was smacked in the head. She looked over at her husband, thinking perhaps he accidentally rolled over and flopped his arm on top of her, but he was sleeping soundly and facing the opposite direction. She turned to the other side and glaring back at her was her eight-year-old child.

Do you find it difficult to lose weight? Do you hate complicated weight-loss strategies that end up starving you? Do you find the latest diet fads to be impractical for your lifestyle? If you answered yes to any of the questions above, then this book about intermittent fasting is for you! This book will give everything you need to know about a weight loss method that does not involve counting every calorie of your meal, buying special weight loss shakes, or eating beyond the realms of what is considered a normal diet.

Following her mother's death, Emily Watson is determined to learn more about her history. She had never met her father, but when she finds letters between her parents, she’s filled with a yearning desire to learn more before taking further steps forward in her own life.

Emotions and Spirit are inextricably linked. When we block, control, or constrict our emotions, we also block the innate wisdom of Spirit to help and heal us. Instead, imagine a mindful practice, one that could allow us to receive healing, guidance, wisdom, clarity, and reassurance anytime we need it. Sherianna Boyle, bestselling author of Emotional Detox and host of the popular podcast Just Ask Spirit, knows this is what is possible when we unify emotions and spirit.

Cuando Ana Victoria García -fundadora de la primera academia de negocios para mujeres Victoria 147 y tiburona en la primera temporada de Shark Tank México- notó la falta de representación femenina en el ecosistema emprendedor, entendió cuál era su misión.

In 1983, backstage at the Lyceum in London, Tracey Thorn and Lindy Morrison first met. Tracey's music career with the Marine Girls had just begun, while Lindy, drummer for The Go-Betweens, was ten years her senior. They became confidantes, comrades and best friends, a relationship cemented by activism and agitprop theatre, lesbian punk bands and rock 'n' roll love affairs. Morrison came to be a kind of mentor to Thorn, a strong female role model in a male dominated industry. They both faced a chauvinist music media wanting them to behave to type.

Are you looking to become a leader and desire to be successful, or are you an experienced leader wanting stellar results from your team? Either way, you have come to the right place!

Unlike other women her age, Anna MacDonald has never set much hope on finding herself a husband. Far more important is the task of finding a position of employment...in a society that is untrusting of female doctors, that has proven challenging so far, to say the least. So, Anna resigns herself to replying to a collection of advertisements from men seeking mail-order brides. Who knows? Maybe one of them might even live in a town that would welcome her as a doctor. But what man would ever want a wife who places her career above family?

Where Colors Meet is a compelling anthology that delves deep into the complex themes of race relations, equality, and social justice. Created by Seeking Insights for Solutions (SIS), a diverse group of women united by a shared mission of fostering understanding and respect across racial lines, this collection brings together personal stories that explore both our differences and our shared humanity.

Connect with the present moment in each movement. Award-winning author, meditation leader, and mental health advocate Nita Sweeney shows listeners that fitness can be mindfulness. She teaches listeners how to bring meditation and mindfulness into any activity by incorporating centuries-old techniques. Studies show that both exercise and meditation reduce anxiety, stabilize blood pressure, improve mood and cognition, and lead to a deeper self-relationship and wisdom. Movement is medicine, and meditation is medicine. Let's combine the two with exercise as meditation.

Everyday life can be incredibly stressful. There is a horde of problems and challenges that we each must face every day. And sometimes, it can become difficult to take time out of our busy lives to take care of ourselves. Have you been looking for a way to change this? To improve your life, become more attuned with yourself, or reach your full potential? Kundalini yoga will help you to find balance in your life by focusing on the potential energy that lives inside of you.

Joe Secrist was born with a rare condition called coloboma, which means that part of the one or more structures inside an unborn baby’s eye does not fully develop during pregnancy. A coloboma occurs in about one in 10,000 births. He was not diagnosed until his early childhood and was considered the clumsy boy who crashed his bike. This is Joe’s story and his account of life during his years of abuse and neglect. Once sent away, his abuse continued at the Indiana School for the Blind. Joe has kept his silence until now.

The people of Bear Creek are used to Montana’s harsh winters, but nothing could have prepared them for the winter of 1895, when the worst blizzard they have ever seen threatens to destroy the town. Ranch hand Peter Gibson has to work tirelessly to keep the cattle on the Jenkins’ ranch alive, but despite the blistering conditions, he has something else consuming his thoughts. Shirley Freda has been scarred by love in the past, but when Peter asks her to visit the ranch to have dinner with him and the Jenkins family, she can’t resist the allure of the handsome cowboy.

Hey there, sleepyhead. Can you hear me? It's time to settle down and get ready for bed. I can see those little eyes growing heavy, and your dreams eagerly waiting to whisk you away into a world of wonder with classical stories. Are you ready for a bedtime story? Sweetie, it's time to tuck yourself in and listen to a magical tale. You won't want to miss out on the incredible adventures that await you tonight.

It's the summer solstice weekend, and 150,000 people have descended on a farm in the northeast of England for an open-air music festival. Reporting on the event is journalist Zoe Meadows, who files her copy from a food van run by her friends Sam and Lisa. When some of Sam's customers get sick, it looks like food poisoning, and it's exacerbated by the mud, rain and inadequate sanitary facilities. It's assumed to be a 24-hour thing until people get home and discover strange skin lesions, which ulcerate and turn septic. More people start getting ill - and dying.

Included in this collection are the top books to help you burn fat, get healthier, prevent diseases, and improve your overall well-being with the ketogenic diet, intermittent fasting, vagus nerve stimulation, and more. This book collection will not only help you reach your ideal weight, but also to look and feel better than you ever have.

Mayme sets off for a new life in Bear Creek, hopeful that Thomas might be the man she’s looking for, but she’s nervous - will he be as interested when he meets her in person? While they have an instant connection, Mayme’s self-conscious of every move she makes. She’s eager to help out on the farm and blend in, but can she trust that Thomas truly wants a life with her? When disaster hits Bear Creek, Mayme is faced with her biggest challenge yet. Can she prove herself to be the capable woman she longs to be?

Dog anxiety is common among all breeds, but different dogs can show different symptoms. Dog Anxiety For Dummies is for the millions of dog parents (and dog-parents-to-be) who want to help improve their pets' quality of life and relieve their suffering. With this helpful resource, you can recognize common signs of anxiety in dogs, discover what triggers their anxiety, learn to use training and play to ease anxiety, and find professional help when you need it.

Wesley Baker has brought more than just his hopes with him to Iron Creek—he carries his half-broken heart in tow. Once, he had traveled to meet the woman he hoped to marry, only to discover that her existence had been a con. Since then, Wesley managed to pick up what was left of his life and shattered heart and find his way to the small town of Iron Creek, where he hopes to establish a bakery of his own. Wesley is determined not to make the same mistakes again—but as those around him continue to find love through mail-order brides, Wesley decides to risk his heart one last time.

In Simple Secrets to Becoming a Saving Whiz, veteran financial educator Gina Zakaria delivers a compelling discussion of leveraging simplicity to approach personal finance. You'll learn to create momentum and foster financial empowerment as you reach successive, intentional milestones that build your sense of progress and accomplishment.