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Connect with the present moment in each movement. Award-winning author, meditation leader, and mental health advocate Nita Sweeney shows listeners that fitness can be mindfulness. She teaches listeners how to bring meditation and mindfulness into any activity by incorporating centuries-old techniques. Studies show that both exercise and meditation reduce anxiety, stabilize blood pressure, improve mood and cognition, and lead to a deeper self-relationship and wisdom. Movement is medicine, and meditation is medicine. Let's combine the two with exercise as meditation.

Gina Swire is a self-love expert who has dedicated her life to figuring that out for you. She’s worked with thousands of women, of different ages and backgrounds, all over the world. She’s seen all the patterns and learnt the tricks, hacks and practices to help even the most sceptical woman transform. PS I Love Me will help you bypass years of struggle and welcome an abundance of flow, humour and grace into your life.

Go back in time to the 19th-century Deep South when America hurtled slowly to a fiery eruption. Learn how a privileged, naive girl born into an aristocratic slave-holding family evolves into a woman of courage, determination, and resilience while overcoming unspeakable trials and prejudices. Theme: forgiveness.

Burnout, just like a connection with purpose, is never a coincidence. If you want to have a job you love instead of one that diminishes you on a soul level, practice awareness about what you are thinking, your urges for action, and feelings that surface within you. Author and certified career coach Gina Calvano offers a new perspective on why you feel disconnected from your work and burned out by your job. She delivers fresh insights on how to replenish your energy and power, along with accessible ideas for healing from job burnout and getting onto a path to purpose.

Ranch hand Eddie Murtaugh worries he’ll never find a wife. And with poor reading and writing skills and no proper education, he has little hope of attracting a mail-order bride. So, he’s delighted when the letter his doctor friend helps him draft earns attention from an attractive New England woman of substance.

After countless cycles of being an unwilling servant for the Umorfae in Lacausia Palace, Naiya Azal is finally doing something to change the fate of her Syrenni sisterhood. However, she has a problem, one she created herself. Her intrigue with Praetor Locrien—one of the Umorfae guards she is trying to subvert—has taken a turn. No longer just useful for information, the relationship has grown to something she’s quickly losing control over.

After suffering a permanent injury from an ambush and losing mobility of one of his legs, Andrew Cable has lost all hopes for a happy future for himself. Now, as he is forced to rely on his mother and his brother, Jonny, to care for him, Andrew doubts his life could be any more pathetic. But when Jonny advertises on his behalf with hopes of finding him a mail-order bride, Andrew realizes that he was wrong. The woman seems just as determined to escape her own situation in life. So, he decides to help her do just that—while also giving his brother a taste of his own medicine.

Clara Weston is facing an uncertain future. Her army captain father has been killed in battle, leaving Clara and her elderly grandmother, Eugenia, alone to fend for themselves. Feisty and tenacious, Eugenia isn’t about to let her granddaughter throw her life away - and so she advertises on Clara’s behalf as a mail-order bride. Clara and her grandmother set out for Iron Creek. But the journey is long and hard going - and things only get worse as their wagon train crosses paths with a gang of bandits.

After a short return to visit her mother in her rural hometown of Black Oak Grove, Lily Brennanfalk quickly feels the Pull, an insistent demand that she return to the Vale. She had planned on going back anyway, since the Vale would not allow Rannoch—or any other Fae from the Vale—to leave its boundary. Lily knew she wanted a future with Rannoch, and to be together, that meant saying goodbye to her human life.

Baltimore’s streets are overrun with enhancers - people who inject themselves with illegally purchased genetic modifications to alter their bodies. While on patrol in a rough neighborhood, Officer Ana Dellaporta discovers the bullet-riddled corpse of an enhancer and suspects a case of typical gang violence. But when another enhancer is found terrorizing the locals, his body mutated by gene mods, Ana unearths an unsettling connection between him and the gunshot victim.

Sometimes, even fate needs a little nudge out the door. Billy Fox is content with his life in Daisy Creek, living the work-driven life of a bachelor - unlike his eldest brother, Roy, who is married with two children. But Roy is less than satisfied with his brother’s situation, believing that it is time for Billy to settle down and build a family of his own. And so Roy advertises in Billy’s place - for a mail-order bride.

Sheriff Josh Ryder longs for someone to come home to every night. But the lawman’s recent notoriety attracts so many replies to his mail-order bride ad that he has no idea if it’s him or his name they’re after. But he can’t tear his eyes away from the photo of a stunning Georgia beauty. Though the sheriff’s immediately drawn to the feisty woman, he balks at her demands for a lifestyle beyond his means. Can the fiery couple fan their sparks into a sizzling sprint to the altar?

After an unfortunate scandal robs her of all decent standing in society, Daphne can see no better alternative for her future than to go against her family's wishes and become a mail order bride. That is, until she receives a letter from her betrothed’s younger brother, saying that her husband-to-be, Dallas, has skipped town with another woman. As her hopes of starting over as a married woman begin to collapse, Daphne decides that her only option is to go through with her plan to move west to Daisy Creek. It is there she meets Parker, a local saloon owner.

Desperate to find her missing best friend Josie, Lily Brennanfalk's hope is renewed when she picks up Josie's trail in a mystical world. A chance meeting with a charming Umorfae turns to a fight for survival, as Lily finds herself embroiled in a battle between the warring Fae. She makes a deal with a lethally attractive male that could save them both, as she tracks down her friend...if it's not too late. She must grow past her trauma and learn what it means to be Vale Born, if she is going to survive the treacherous perils of Alternis.

Jillian's idyllic vacation has become a living nightmare. She graduated from St. Stephen's High School with honors, and after befriending three popular cheerleaders she tutored senior year, all four girls plan to spend an amazing week together at a secluded cabin on Crescent Lake.

Stressed out ad-exec Dakota wandered into Catamount Outfitters in search of a guide for a wilderness excursion. She didn't expect to be greeted by not one but five of the most ruggedly delicious-looking men she'd ever seen... not to mention a live cougar guarding the shop!

Cada fin de año, en México nos da por pensar en el pasado y en el futuro, en lo que hicimos mal y en lo que podemos mejorar “si Dios y la Virgen quieren”. Esta emoción de abrir y cerrar ciclos viene con una fuerte carga cultural y simbólica relacionada con nuestros ritos y supersticiones: barrer la casa, pasear con maletas, comer doce uvas…

Ten great chapters from our women speakers from our various Steeling the Mind Conferences!

GINNY FINALLY HAS the pony she has always dreamed of, and now she and Mokey are looking forward to a winter full of new adventures. Together, they explore the snow-filled woods and even learn to drive a sleigh. As usual, Mokey has plenty of surprises in store, including one that Ginny can't believe: Mokey is expecting a foal!

The history of autism is male. Nearly all the first studies focused on boys. The classic hallmarks of autism, such as avoiding eye contact, are heavily biased towards men. When autistic girls meet doctors, they are still misdiagnosed with anxiety, depression, and even personality disorders. As...