Bestsellers
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Stop Letting Everything Affect You
- How to Break Free from Overthinking, Emotional Chaos, and Self-Sabotage
- By: Daniel Chidiac
- Narrated by: Daniel Chidiac
- Length: 3 hrs and 44 mins
- Unabridged
-
Overall2,219
-
Performance2,195
-
Story2,195
STOP LETTING EVERYTHING AFFECT YOU is a transformative guide for anyone who overthinks every interaction, gets stuck in emotional chaos, and finds themselves trapped in cycles of self-sabotage.
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clear, calm, transformative wisdom in a simple package.
- By Dogmom on 11-06-25
By: Daniel Chidiac
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The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- By: Brianna Wiest
- Narrated by: Stacey Glemboski
- Length: 5 hrs and 44 mins
- Unabridged
-
Overall10,359
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Performance9,187
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Story9,159
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence....
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Underwelming
- By Erin on 04-20-22
By: Brianna Wiest
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The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- By: Jonathan Haidt
- Narrated by: Sean Pratt, Jonathan Haidt
- Length: 10 hrs and 32 mins
- Unabridged
-
Overall7,119
-
Performance6,641
-
Story6,641
THE ACCLAIMED #1 NEW YORK TIMES BESTSELLER with over two million copies sold A must-read for all parents: the generation-defining investigation into the collapse of youth mental health in the era of smartphones, social media, and big tech—and a plan for a healthier, freer childhood. Named...
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A Parenting Book for the 2020's
- By Looks and feels great. Even has little pads to prevent scratching on 03-29-24
By: Jonathan Haidt
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Hábitos atómicos (Español neutro)
- Un método sencillo y comprobado para desarrollar buenos hábitos y eliminar los malos
- By: James Clear
- Narrated by: Arturo Guerrero
- Length: 9 hrs and 1 min
- Unabridged
-
Overall4,985
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Performance4,205
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Story4,203
HÁBITOS ATÓMICOS parte de una simple pero poderosa pregunta: ¿Cómo podemos vivir mejor? Sabemos que unos buenos hábitos nos permiten mejorar significativamente nuestra vida, pero con frecuencia nos desviamos del camino: dejamos de hacer ejercicio, comemos mal, dormimos poco, despilfarramos...
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Hábitos atómicos
- By Anonymous on 07-17-22
By: James Clear
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The Regulated Bitch
- Calm the Chaos, Let Go of Control, and Master Emotional Regulation
- By: Gwen Taylor
- Narrated by: L.B. Neibaur
- Length: 4 hrs and 52 mins
- Unabridged
-
Overall117
-
Performance117
-
Story117
You don’t need another routine. You need relief. Download today—because emotional chaos isn’t your destiny, and you were never meant to handle it alone.
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This is for the moms
- By Destiney on 03-19-26
By: Gwen Taylor
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Situationships, Breadcrumbs, and the Love You Keep Accepting
- Why You Keep Choosing Emotionally Unavailable Men, How Anxious Attachment Keeps You Stuck, and What It Takes to Heal from Avoidant Love
- By: Isabelle Grey
- Narrated by: Caroline Parker
- Length: 4 hrs and 44 mins
- Unabridged
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Overall29
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Performance29
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Story29
You've read books on attachment theory. You’ve taken quizzes. You know you're anxiously attached. And you're still in another situationship..
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Deeply Relatable and Healing
- By Gerardo Frye on 05-11-26
By: Isabelle Grey
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Stop Letting Everything Affect You
- How to Break Free from Overthinking, Emotional Chaos, and Self-Sabotage
- By: Daniel Chidiac
- Narrated by: Daniel Chidiac
- Length: 3 hrs and 44 mins
- Unabridged
-
Overall2,219
-
Performance2,195
-
Story2,195
STOP LETTING EVERYTHING AFFECT YOU is a transformative guide for anyone who overthinks every interaction, gets stuck in emotional chaos, and finds themselves trapped in cycles of self-sabotage.
-
-
clear, calm, transformative wisdom in a simple package.
- By Dogmom on 11-06-25
By: Daniel Chidiac
-
The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- By: Brianna Wiest
- Narrated by: Stacey Glemboski
- Length: 5 hrs and 44 mins
- Unabridged
-
Overall10,359
-
Performance9,187
-
Story9,159
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence....
-
-
Underwelming
- By Erin on 04-20-22
By: Brianna Wiest
-
The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- By: Jonathan Haidt
- Narrated by: Sean Pratt, Jonathan Haidt
- Length: 10 hrs and 32 mins
- Unabridged
-
Overall7,119
-
Performance6,641
-
Story6,641
THE ACCLAIMED #1 NEW YORK TIMES BESTSELLER with over two million copies sold A must-read for all parents: the generation-defining investigation into the collapse of youth mental health in the era of smartphones, social media, and big tech—and a plan for a healthier, freer childhood. Named...
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-
A Parenting Book for the 2020's
- By Looks and feels great. Even has little pads to prevent scratching on 03-29-24
By: Jonathan Haidt
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Hábitos atómicos (Español neutro)
- Un método sencillo y comprobado para desarrollar buenos hábitos y eliminar los malos
- By: James Clear
- Narrated by: Arturo Guerrero
- Length: 9 hrs and 1 min
- Unabridged
-
Overall4,985
-
Performance4,205
-
Story4,203
HÁBITOS ATÓMICOS parte de una simple pero poderosa pregunta: ¿Cómo podemos vivir mejor? Sabemos que unos buenos hábitos nos permiten mejorar significativamente nuestra vida, pero con frecuencia nos desviamos del camino: dejamos de hacer ejercicio, comemos mal, dormimos poco, despilfarramos...
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Hábitos atómicos
- By Anonymous on 07-17-22
By: James Clear
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The Regulated Bitch
- Calm the Chaos, Let Go of Control, and Master Emotional Regulation
- By: Gwen Taylor
- Narrated by: L.B. Neibaur
- Length: 4 hrs and 52 mins
- Unabridged
-
Overall117
-
Performance117
-
Story117
You don’t need another routine. You need relief. Download today—because emotional chaos isn’t your destiny, and you were never meant to handle it alone.
-
-
This is for the moms
- By Destiney on 03-19-26
By: Gwen Taylor
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Situationships, Breadcrumbs, and the Love You Keep Accepting
- Why You Keep Choosing Emotionally Unavailable Men, How Anxious Attachment Keeps You Stuck, and What It Takes to Heal from Avoidant Love
- By: Isabelle Grey
- Narrated by: Caroline Parker
- Length: 4 hrs and 44 mins
- Unabridged
-
Overall29
-
Performance29
-
Story29
You've read books on attachment theory. You’ve taken quizzes. You know you're anxiously attached. And you're still in another situationship..
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Deeply Relatable and Healing
- By Gerardo Frye on 05-11-26
By: Isabelle Grey
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The ADHD Field Guide for Adults
- By: Cate Osborn, Erik Gude, Rennie Dyball, and others
- Narrated by: Cate Osborn, Erik Gude, Rennie Dyball
- Length: 9 hrs and 11 mins
- Unabridged
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Overall54
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Performance54
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Story54
INSTANT NATIONAL BESTSELLER From the mental health advocates Cate Osborn (@Catieosaurus) and Erik Gude (@ErikGude) comes a modern and refreshingly honest guide to managing ADHD for adults, “that gives solid information and practical tips in a format that you can actually consume” (KC Davis...
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Realistic and relatable
- By AmazAine on 03-11-26
By: Cate Osborn, and others
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Heal Your Hurting Mind
- Biblical Hope for Anxiety, Depression, Burnout, and the Emotions No One Talks About
- By: Craig Groeschel, Wayne Chappelle
- Narrated by: Craig Groeschel, Dr. Wayne Chappelle
- Length: 7 hrs and 24 mins
- Unabridged
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Overall128
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Performance127
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Story127
Read by the authors. Instant New York Times Bestseller A Life-Changing Path to Mental and Emotional Wellness Do you ever wonder: Why am I so anxious? Why can't I shake this anger or depression? Maybe you've even cried out to God, Aren't Christians supposed to feel better than this? You're not...
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the real connection
- By Anonymous on 05-14-26
By: Craig Groeschel, and others
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Winning the War in Your Mind
- Change Your Thinking, Change Your Life
- By: Craig Groeschel
- Narrated by: Craig Groeschel
- Length: 4 hrs and 59 mins
- Unabridged
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Overall6,032
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Performance5,274
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Story5,250
MORE THAN 500,000 COPIES SOLD! Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind! We've all tried to think our way out of bad habits and unhealthy thought...
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Thought I had ‘heard this before’
- By Rachel on 03-03-21
By: Craig Groeschel
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When the Body Says No
- The Cost of Hidden Stress
- By: Gabor Maté MD
- Narrated by: Daniel Maté
- Length: 11 hrs and 56 mins
- Unabridged
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Overall1,225
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Performance1,037
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Story1,028
INTERNATIONAL BESTSELLER From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases. In this...
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A must read for anyone, ill or not
- By herozero on 09-28-21
By: Gabor Maté MD
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This Naked Mind
- Control Alcohol, Find Freedom, Discover Happiness, and Change Your Life
- By: Annie Grace
- Narrated by: Annie Grace
- Length: 7 hrs and 28 mins
- Unabridged
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Overall8,066
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Performance6,828
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Story6,783
A groundbreaking and inspiring book that challenges our relationship with alcohol by exploring the psychological factors behind alcohol use and the cultural influences that contribute to dependency. Many people question whether drinking has become too big a part of their lives, and worry that it...
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Not as Described
- By Sean on 07-01-18
By: Annie Grace
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How to Keep House While Drowning
- A Gentle Approach to Cleaning and Organizing
- By: KC Davis LPC
- Narrated by: KC Davis LPC, Dr. Raquel Martin
- Length: 3 hrs and 15 mins
- Unabridged
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Overall5,040
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Performance4,413
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Story4,371
An NPR Best Book of the Year | USA TODAY Bestseller This revolutionary approach to cleaning and organizing helps free you from feeling ashamed or overwhelmed by a messy home. If you’re struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression...
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Pleasantly surprised
- By Kathy Moberly on 06-05-22
By: KC Davis LPC
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Who Moved My Cheese?
- An A-Mazing Way to Deal with Change in Your Work and in Your Life
- By: Spencer Johnson, Kenneth Blanchard - introduction
- Narrated by: Tony Roberts, Karen Ziemba
- Length: 1 hr and 39 mins
- Unabridged
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Overall7,653
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Performance6,301
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Story6,290
THE #1 INTERNATIONAL BESTSELLER! A timeless business classic, Who Moved My Cheese? uses a simple parable to reveal profound truths about dealing with change so that you can enjoy less stress and more success in your work and in your life. It would be all so easy if you had a map to the Maze. If...
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loved it!
- By Dee on 09-18-18
By: Spencer Johnson, and others
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Unbothered
- The Art of Letting Go to Find Yourself
- By: Margarita Nazarenko
- Narrated by: Margarita Nazarenko
- Length: 7 hrs and 4 mins
- Unabridged
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Overall0
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Performance0
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Story0
Unbothered is not another book about boundaries or breakups - it's about identity. It's about choosing peace over potential. And it's about leading with grace in a world that teaches women to beg for crumbs and call it connection. All from the social media sensation that women all over the world...
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The Burnt-Out & Regulated Bitch
- A Two-Book Collection for Breaking the Burnout Cycle
- By: Gwen Taylor
- Narrated by: L.B. Neibaur
- Length: 9 hrs and 1 min
- Unabridged
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Overall68
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Performance68
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Story68
The Burnt-Out & Regulated Bitch combines two complete audiobooks—The Burnt-Out Bitch and The Regulated Bitch—into one honest, no-BS collection for women stuck in burnout, anxiety, emotional overload, and survival mode.
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It felt honest, grounding & calming
- By J. Lee on 01-19-26
By: Gwen Taylor
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Unoffendable
- How Just One Change Can Make All of Life Better
- By: Brant Hansen
- Narrated by: Brant Hansen
- Length: 4 hrs and 50 mins
- Unabridged
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Overall1,055
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Performance992
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Story992
Read by the author with audiobook-exclusive bonus chapter. Unoffendable, now revised and updated with two new chapters, gives you a concrete, practical way to live life with less stress. In our easily offended, cancel-culture society, learn how to replace perpetual frustration and anger with...
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One of the best books I’ve ever read/heard
- By David Bone on 01-30-23
By: Brant Hansen
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The Way of Excellence
- A Guide to True Greatness and Deep Satisfaction in a Chaotic World
- By: Brad Stulberg
- Narrated by: Will Damron
- Length: 6 hrs and 45 mins
- Unabridged
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Overall78
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Performance77
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Story77
NEW YORK TIMES BESTSELLER USA TODAY BESTSELLER NEXT BIG IDEA CLUB MUST READ The definitive book on excellence: a practical guide to creating, contributing, and actualizing your potential amid the craziness of modern life, from bestselling author Brad Stulberg "An absolutely beautiful book...
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Very much like the rest of Stulberg’s books
- By David on 02-23-26
By: Brad Stulberg
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Necessary Endings
- The Employees, Businesses, and Relationships That All of Us Have to Give Up in Order to Move Forward
- By: Henry Cloud
- Narrated by: Henry Cloud
- Length: 7 hrs and 15 mins
- Unabridged
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Overall2,736
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Performance2,342
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Story2,325
“If you’re hesitant to pull the trigger when things obviously aren't working out, Henry Cloud’s Necessary Endings may be the most important book you read all year.” —Dave Ramsey, New York Times bestselling author of The Total Money Makeover “Cloud is a wise, experienced, and...
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A Good One
- By Philips Adeniyi on 03-26-12
By: Henry Cloud
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Burnout
- The Secret to Unlocking the Stress Cycle
- By: Emily Nagoski PhD, Amelia Nagoski DMA
- Narrated by: Emily Nagoski PhD, Amelia Nagoski DMA
- Length: 7 hrs and 1 min
- Unabridged
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Overall5,646
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Performance4,839
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Story4,780
NEW YORK TIMES BESTSELLER “This book is a gift! I’ve been practicing their strategies, and it’s a total game changer.”—Brené Brown, PhD, author of Dare to Lead “A primer on how to stop letting the world dictate how you live and what we think of ourselves, Burnout is essential...
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Solid Book with a Single Exception
- By Kris on 08-22-19
By: Emily Nagoski PhD, and others
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Think Like a Monk
- Train Your Mind for Peace and Purpose Every Day
- By: Jay Shetty
- Narrated by: Jay Shetty
- Length: 11 hrs
- Unabridged
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Overall11,728
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Performance9,790
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Story9,716
Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity...
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This book shouldn't be on Audible
- By Wesley on 10-27-20
By: Jay Shetty
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Walk
- Rediscover the Most Natural Way to Boost Your Health and Longevity—One Step at a Time
- By: Courtney Conley DC, Milica McDowell MS DPT
- Narrated by: Rachel Perry
- Length: 8 hrs and 45 mins
- Unabridged
-
Overall8
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Performance8
-
Story8
Discover the new rules of walking to increase your health, longevity, and overall wellbeing—from two go-to experts. Did you know… Your risk of falls and overall longevity can be measured by your foot health Your walking speed can predict your overall health status and risk of early death...
By: Courtney Conley DC, and others
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Bedtime Stories for Stressed Out Adults (5 in 1)
- 70+ Hours of Deep Sleep Stories, Calming Guided Meditations to Soothe Anxiety, Insomnia, & Stress: Fall Asleep Fast, Relax, & Dream Deeply at Night
- By: Sleepy Willow
- Narrated by: Juanelle Louise Holl, Julian Pearson, Kevin Perkins, and others
- Length: 76 hrs and 26 mins
- Unabridged
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Overall52
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Performance47
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Story47
Are you exhausted from restless nights, your mind racing with endless thoughts, and stress weighing you down? Do you lie in bed, staring at the ceiling, desperately wishing for sleep to come—only to wake up feeling just as drained as the night before?
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Soothing, Soft, and Surprisingly Powerful
- By Harrison McLellan on 04-15-25
By: Sleepy Willow
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Rewired
- The Breakthrough Tapping Method to Stop Overthinking, Calm Your Body, and Finally Feel at Ease
- By: Nick Ortner, Jessica Ortner, Alex Ortner, and others
- Narrated by: Nick Ortner
- Length: 11 hrs and 33 mins
- Unabridged
-
Overall14
-
Performance14
-
Story14
NEW YORK TIMES BESTSELLER The creators of The Tapping Solution reframe their groundbreaking program with the latest science and case studies to help you shift out of survival mode and reclaim your emotional freedom. Are stress and anxiety taking a toll on your life? Do you want a scientifically...
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I left behind the feel of being tired all the time
- By karla on 04-29-26
By: Nick Ortner, and others
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The Road Less Traveled
- A New Psychology of Love, Values, and Spiritual Growth, 25th Anniversary Edition
- By: M. Scott Peck
- Narrated by: M. Scott Peck
- Length: 4 hrs and 23 mins
- Abridged
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Overall4,900
-
Performance3,843
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Story3,832
Now featuring a new introduction by Dr. M. Scott Peck, the twenty-fifth anniversary edition of the classic bestseller The Road Less Traveled, celebrated by The Washington Post as “not just a book but a spontaneous act of generosity.” Perhaps no book in this generation has had a more profound...
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Revised Edition Highly Recommended
- By John on 12-10-03
By: M. Scott Peck
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How to Stop Worrying and Start Living
- Time-Tested Methods for Conquering Worry
- By: Dale Carnegie, Donna Dale Carnegie - introduction
- Narrated by: Robert Petkoff
- Length: 10 hrs and 35 mins
- Unabridged
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Overall7,929
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Performance6,186
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Story6,159
With Dale Carnegie’s expert advice, you’ll learn the proven, time-tested principles to breaking free of worry and anxiety so that you can start living your best life today. Thanks to Dale Carnegie’s classic work of practical advice, more than six million people have already discovered...
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Somewhat Annoying
- By The Alchemystic on 10-21-08
By: Dale Carnegie, and others
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Getting Things Done
- The Art of Stress-Free Productivity
- By: David Allen, James Fallows - introduction
- Narrated by: David Allen
- Length: 10 hrs and 17 mins
- Unabridged
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Overall100
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Performance93
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Story93
The book Lifehack calls "The Bible of business and personal productivity." "A completely revised and updated edition of the blockbuster bestseller from 'the personal productivity guru'"—Fast Company Since it was first published almost fifteen years ago, David Allen’s Getting Things Done has...
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Liberating
- By David A. Hays on 08-02-25
By: David Allen, and others
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Beyond Order
- 12 More Rules for Life
- By: Jordan B. Peterson
- Narrated by: Jordan B. Peterson
- Length: 13 hrs and 11 mins
- Unabridged
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Overall13,852
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Performance11,864
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Story11,761
The companion volume to 12 Rules for Life offers further guidance on the perilous path of modern life. In 12 Rules for Life, clinical psychologist and celebrated professor at Harvard and the University of Toronto Dr. Jordan B. Peterson helped millions of readers impose order on the chaos of...
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Amazing
- By OT-TR0 on 03-03-21
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The Missing Peace
- How to Be Held Together When You’re Falling Apart
- By: Tim Ross, Rev. Dr. Sarai Crain - introduction
- Narrated by: Tim Ross, Janina Edwards
- Length: 6 hrs and 19 mins
- Unabridged
-
Overall21
-
Performance20
-
Story20
Read by the author. Discover how to break free from uncertainty and emptiness so you can take hold of the peace you've been longing for. In The Missing Peace, join Tim Ross, bestselling author and host of the popular podcasts The Basement and Wide Open, as you explore how the peace Jesus left...
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A must!!!
- By Mohgar on 05-09-26
By: Tim Ross, and others
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Building a Non-Anxious Life
- By: Dr. John Delony
- Narrated by: Dr. John Delony
- Length: 6 hrs and 9 mins
- Unabridged
-
Overall756
-
Performance706
-
Story706
Dr. John Delony decided to get to the root of the issue by mapping out a plan to understand where our anxiety is coming from and the actions we can take to change it (because he's been there too)....
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This Book Made Me More Anxious
- By Titus Gee on 09-30-23
By: Dr. John Delony
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The Highly Sensitive Person
- By: Elaine N. Aron
- Narrated by: Barbara Caruso
- Length: 9 hrs and 57 mins
- Unabridged
-
Overall2,071
-
Performance1,692
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Story1,676
Elaine N. Aron, Ph.D., is a world-renowned psychologist and speaker. The Highly Sensitive Person is an in-depth look at characteristics that define sensitivity. Through self-assessment tests and techniques, Aron shows listeners how to identify their own personality traits. This exceptional book...
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Highly Scientific
- By Steph on 01-07-10
By: Elaine N. Aron
New releases
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Rewired
- The Breakthrough Tapping Method to Stop Overthinking, Calm Your Body, and Finally Feel at Ease
- By: Nick Ortner, Jessica Ortner, Alex Ortner, and others
- Narrated by: Nick Ortner
- Length: 11 hrs and 33 mins
- Unabridged
-
Overall14
-
Performance14
-
Story14
NEW YORK TIMES BESTSELLER The creators of The Tapping Solution reframe their groundbreaking program with the latest science and case studies to help you shift out of survival mode and reclaim your emotional freedom. Are stress and anxiety taking a toll on your life? Do you want a scientifically...
-
-
I left behind the feel of being tired all the time
- By karla on 04-29-26
By: Nick Ortner, and others
-
Unbothered
- The Art of Letting Go to Find Yourself
- By: Margarita Nazarenko
- Narrated by: Margarita Nazarenko
- Length: 7 hrs and 4 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Unbothered is not another book about boundaries or breakups - it's about identity. It's about choosing peace over potential. And it's about leading with grace in a world that teaches women to beg for crumbs and call it connection. All from the social media sensation that women all over the world...
-
The Missing Peace
- How to Be Held Together When You’re Falling Apart
- By: Tim Ross, Rev. Dr. Sarai Crain - introduction
- Narrated by: Tim Ross, Janina Edwards
- Length: 6 hrs and 19 mins
- Unabridged
-
Overall21
-
Performance20
-
Story20
Read by the author. Discover how to break free from uncertainty and emptiness so you can take hold of the peace you've been longing for. In The Missing Peace, join Tim Ross, bestselling author and host of the popular podcasts The Basement and Wide Open, as you explore how the peace Jesus left...
-
-
A must!!!
- By Mohgar on 05-09-26
By: Tim Ross, and others
-
Walk
- Rediscover the Most Natural Way to Boost Your Health and Longevity—One Step at a Time
- By: Courtney Conley DC, Milica McDowell MS DPT
- Narrated by: Rachel Perry
- Length: 8 hrs and 45 mins
- Unabridged
-
Overall8
-
Performance8
-
Story8
Discover the new rules of walking to increase your health, longevity, and overall wellbeing—from two go-to experts. Did you know… Your risk of falls and overall longevity can be measured by your foot health Your walking speed can predict your overall health status and risk of early death...
By: Courtney Conley DC, and others
-
Body Electric
- The Hidden Health Costs of the Digital Age and New Science to Reclaim Your Well-Being
- By: Manoush Zomorodi, PhD Keith Diaz
- Narrated by: PhD Keith Diaz, Manoush Zomorodi
- Length: 8 hrs and 3 mins
- Unabridged
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Overall3
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Performance3
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Story3
From the award-winning journalist and NPR TED Radio Hour host comes a timely investigation into how screens and sitting are reshaping our bodies—and how a simple shift can change everything. This program is read by the author. "In this spirited exploration of our relationship with...
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Good for the most part
- By Chad on 05-10-26
By: Manoush Zomorodi, and others
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Food Therapy
- Conscious Eating to Navigate Anxiety, Stress, and Trauma
- By: Luis Mojica
- Narrated by: Luis Mojica
- Length: 8 hrs and 11 mins
- Unabridged
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Overall11
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Performance10
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Story10
USA TODAY Bestseller! Filled with accessible strategies to help you heal from within through the foods you eat, FOOD THERAPY explores the vital connection between nutrition, stress, and trauma recovery. Food is therapy—and the choices you make each day impact your capacity to heal from anxiety...
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Amazing perspective!
- By Amy B on 04-30-26
By: Luis Mojica
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Rewired
- The Breakthrough Tapping Method to Stop Overthinking, Calm Your Body, and Finally Feel at Ease
- By: Nick Ortner, Jessica Ortner, Alex Ortner, and others
- Narrated by: Nick Ortner
- Length: 11 hrs and 33 mins
- Unabridged
-
Overall14
-
Performance14
-
Story14
NEW YORK TIMES BESTSELLER The creators of The Tapping Solution reframe their groundbreaking program with the latest science and case studies to help you shift out of survival mode and reclaim your emotional freedom. Are stress and anxiety taking a toll on your life? Do you want a scientifically...
-
-
I left behind the feel of being tired all the time
- By karla on 04-29-26
By: Nick Ortner, and others
-
Unbothered
- The Art of Letting Go to Find Yourself
- By: Margarita Nazarenko
- Narrated by: Margarita Nazarenko
- Length: 7 hrs and 4 mins
- Unabridged
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Overall0
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Performance0
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Story0
Unbothered is not another book about boundaries or breakups - it's about identity. It's about choosing peace over potential. And it's about leading with grace in a world that teaches women to beg for crumbs and call it connection. All from the social media sensation that women all over the world...
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The Missing Peace
- How to Be Held Together When You’re Falling Apart
- By: Tim Ross, Rev. Dr. Sarai Crain - introduction
- Narrated by: Tim Ross, Janina Edwards
- Length: 6 hrs and 19 mins
- Unabridged
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Overall21
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Performance20
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Story20
Read by the author. Discover how to break free from uncertainty and emptiness so you can take hold of the peace you've been longing for. In The Missing Peace, join Tim Ross, bestselling author and host of the popular podcasts The Basement and Wide Open, as you explore how the peace Jesus left...
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A must!!!
- By Mohgar on 05-09-26
By: Tim Ross, and others
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Walk
- Rediscover the Most Natural Way to Boost Your Health and Longevity—One Step at a Time
- By: Courtney Conley DC, Milica McDowell MS DPT
- Narrated by: Rachel Perry
- Length: 8 hrs and 45 mins
- Unabridged
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Overall8
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Performance8
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Story8
Discover the new rules of walking to increase your health, longevity, and overall wellbeing—from two go-to experts. Did you know… Your risk of falls and overall longevity can be measured by your foot health Your walking speed can predict your overall health status and risk of early death...
By: Courtney Conley DC, and others
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Body Electric
- The Hidden Health Costs of the Digital Age and New Science to Reclaim Your Well-Being
- By: Manoush Zomorodi, PhD Keith Diaz
- Narrated by: PhD Keith Diaz, Manoush Zomorodi
- Length: 8 hrs and 3 mins
- Unabridged
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Overall3
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Performance3
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Story3
From the award-winning journalist and NPR TED Radio Hour host comes a timely investigation into how screens and sitting are reshaping our bodies—and how a simple shift can change everything. This program is read by the author. "In this spirited exploration of our relationship with...
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Good for the most part
- By Chad on 05-10-26
By: Manoush Zomorodi, and others
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Food Therapy
- Conscious Eating to Navigate Anxiety, Stress, and Trauma
- By: Luis Mojica
- Narrated by: Luis Mojica
- Length: 8 hrs and 11 mins
- Unabridged
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Overall11
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Performance10
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Story10
USA TODAY Bestseller! Filled with accessible strategies to help you heal from within through the foods you eat, FOOD THERAPY explores the vital connection between nutrition, stress, and trauma recovery. Food is therapy—and the choices you make each day impact your capacity to heal from anxiety...
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Amazing perspective!
- By Amy B on 04-30-26
By: Luis Mojica
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The Gift of Not Belonging
- By: Rami Kaminski
- Narrated by: Neil Hellegers
- Length: 4 hrs and 34 mins
- Unabridged
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Overall1
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Performance1
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Story1
The first book to explore the distinct personality style of the otrovert ― someone who lacks the communal impulse and does not fit in with any social group, regardless of its members ― and to reveal all the advantages of being an otrovert and how otroverts contribute to the world. If you were the kid who never wanted to go to summer camp, if you prefer spending time with friends one-on-one than going to parties, and if you often engage in acts of silent rebellion against group norms and traditions, you are very likely an otrovert.
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A great book about self assessment (with a twist)
- By @vicrodmol on 05-24-26
By: Rami Kaminski
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Mind Drama
- The Science of Rumination and How to Outwit Your Inner Defeatist
- By: Donna Jackson Nakazawa
- Narrated by: Cassandra Campbell
- Length: 8 hrs and 33 mins
- Unabridged
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Overall1
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Performance1
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Story1
An acclaimed science writer explains why we so often become lost in our most self-defeating thoughts and how to transform this brooding energy into something empowering and productive. “If you’ve ever wondered why your mind sometimes gets the best of you, and you are hungry for science-based...
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An incredibly helpful book!
- By meredith on 05-23-26
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Just One Word
- The Surprisingly Simple Method to Discover Your Purpose and Unleash Your Power
- By: Erin Weed
- Narrated by: Erin Weed
- Length: 7 hrs and 47 mins
- Unabridged
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Overall0
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Performance0
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Story0
Business and communications coach Erin Weed shares her radical system to uncover your own operating system in order to bring your full self, work, and communications into crystal-clear alignment. Erin Weed is a coach and CEO who has helped hundreds of speakers around the world find what drives...
By: Erin Weed
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Addicted to Anxiety
- How to Break the Habit
- By: Owen O'Kane
- Narrated by: Owen O'Kane
- Length: 5 hrs and 33 mins
- Unabridged
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Overall0
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Performance0
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A Sunday Times bestseller that redefines anxiety as an addiction—and gives you the tools to finally break the cycle. This program is read by the author. Why do we stay anxious even when we desperately want peace? In Addicted to Anxiety, Sunday Times bestselling author and psychotherapist Owen...
By: Owen O'Kane
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Prayer in Motion
- An Invitation to Be Fully Present, Connect with God, and Pray with Your Whole Self
- By: Jennifer Tucker
- Narrated by: Jennifer Tucker
- Length: 2 hrs and 50 mins
- Unabridged
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Overall0
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Performance0
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Story0
Read by the author. Move Your Body. Quiet Your Mind. Reconnect with God. What if prayer felt less like a routine and more like a rhythm—something that flows through all the moments of your day and movements of your body? In Prayer in Motion, author and artist Jennifer Tucker invites you to...
By: Jennifer Tucker
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The Vagus Nerve Reset for 3AM Wakeups
- A Nighttime Nervous System Reset to Calm Hyperarousal, Reduce Night Anxiety, Stop Racing Thoughts, Regulate Stress Hormones, and Restore Deep Sleep Naturally
- By: Emily Hartwell
- Narrated by: Alexandra Solas
- Length: 9 hrs and 19 mins
- Unabridged
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Overall25
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Performance25
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Story25
Why Are You Wide Awake at 3: 00 AM… With Your Brain Already in Tomorrow Mode? It’s not insomnia or a lack of discipline. It’s nighttime hyperarousal. Your high-performing brain has forgotten how to exit problem-solving mode, creating a vigilance loop that keeps you from restoring energy. In a world of generic advice, this audiobook was built for one specific purpose: To retrain your nervous system 3AM response. No hypnosis, no spiritual language —just a structured, evidence-informed protocol for high-functioning adults who are tired of paying for performance with broken sleep.
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The Vagus Nerve Reset for 3AM Wakeups
- By Mike on 05-15-26
By: Emily Hartwell
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The Let That Sh*t Go Guide to Life
- Say Nope to Nonsense and Live a Kickass Life
- By: Monica Sweeney
- Narrated by: Rachael Doolen
- Length: 3 hrs and 23 mins
- Unabridged
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Overall0
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Performance0
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Story0
A life roadmap based on the journal that has sold nearly one-million f*cking copies The road to serenity is ahead, and it’s got more words, more laughs, and a f*ckton of inspiration. Let That Sh*t Go, the bestselling journal that came on the heels of the bestselling Zen as F*ck has continued...
By: Monica Sweeney
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Love, Loyalty, and Leashes
- Stories Every Dog Lover Will Understand
- By: Gracie Heart
- Narrated by: Alex Freeman's voice replica
- Length: 3 hrs and 1 min
- Unabridged
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Overall32
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Performance32
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Story32
Love, Loyalty, and Leashes is not a training manual. It’s not a guide to raising the perfect dog. It’s a collection of quiet, deeply human stories about what happens when dogs enter our lives and rearrange them in ways we never planned. Inside, you’ll meet a contractor who inherits a nine-pound Chihuahua he didn’t ask for. A group of early-morning dog walkers who become something more than strangers. A woman who prepares for the perfect puppy and ends up with the wrong dog—the right one. A man who almost doesn’t stop on the side of the highway…
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Must Love Dogs
- By Briana B on 05-27-26
By: Gracie Heart
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El gozo de la soledad
- Cómo reconectar contigo mismo en un mundo hiperconectado
- By: Robert J. Coplan
- Narrated by: Carlos Torres
- Length: 9 hrs and 2 mins
- Unabridged
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Overall0
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Performance0
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En El gozo de la soledad, Robert J. Coplan analiza las múltiples dimensiones de la soledad y sus profundos efectos en la salud mental y el bienestar. Apoyándose en campos como la psicología, la neurociencia, la literatura y la sociología, nos enseña a transformar los momentos de aislamiento en fuentes de renovación y placer.
By: Robert J. Coplan
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Vagus Nerve Reset Guide with Exercises & EMDR-Informed Self-Work
- A 30-Day Nervous System Healing Plan for Anxiety, Depression, Stress, Better Sleep, Bilateral Tapping & Emotional Trauma Relief
- By: Adrian Renley
- Narrated by: Barbara Kanninen
- Length: 10 hrs and 16 mins
- Unabridged
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Overall21
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Performance21
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Story21
Do you feel constantly on edge—wired, exhausted, and unable to fully switch off? Do small things trigger big reactions… and you don't know why?
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Trying Not to Snap at Everyone
- By Brett Sinclair on 05-27-26
By: Adrian Renley
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Polyvagal Theory & Somatic Therapy Guide with Exercises
- 30-Day Nervous System Regulation for Anxiety, Stress, Depression Support, Trauma Relief, Safety, Connection & Mind-Body Connection
- By: Clara Marden
- Narrated by: Barbara Kanninen
- Length: 14 hrs and 23 mins
- Unabridged
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Overall20
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Performance20
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Story20
Do you feel anxious… overwhelmed… or completely shut down—and don't know why? Do small things trigger big reactions? Do you overthink, lose control, or go blank in moments that should feel simple? You're not broken. Your nervous system is reacting before your mind can catch up.
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I didn’t even realize how numb I’d become
- By Brett Sinclair on 05-27-26
By: Clara Marden
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I Don’t Know Who I Am Anymore
- Understanding Identity Loss, Emotional Disconnection, Burnout, and the Quiet Feeling of Becoming a Stranger to Yourself
- By: Ryan Taylor
- Narrated by: Virtual Voice
- Length: 3 hrs and 32 mins
- Unabridged
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Overall0
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Performance0
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Story0
Have you ever looked at your life and quietly thought, “I don’t even recognize myself anymore”? This book explores the deeply human experience of identity loss—the confusing emotional state where life keeps moving forward, but internally you feel disconnected from who you used to be, what you truly want, or even how you genuinely feel anymore. I Don’t Know Who I Am Anymore examines how burnout, emotional suppression, trauma, people-pleasing, depression, chronic stress, life transitions, loneliness, and constant performance can slowly disconnect people from their authentic identity...
By: Ryan Taylor
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High-Functioning Depression Explained
- Understanding the Hidden Emotional Struggles Behind Productivity, Perfectionism, Exhaustion, and Smiling Through Silent Pain
- By: Ryan Taylor
- Narrated by: Virtual Voice
- Length: 3 hrs and 36 mins
- Unabridged
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Overall0
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Performance0
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Story0
Why do some people seem completely fine on the outside while quietly struggling every day inside? High-Functioning Depression Explained explores the hidden reality of people who continue working, socializing, achieving, and caring for others while privately battling emotional numbness, chronic sadness, burnout, self-criticism, and exhaustion. Unlike stereotypical depression, high-functioning depression often stays invisible—even to close friends and family. This book examines the emotional patterns, psychological behaviors, coping mechanisms, perfectionism, people-pleasing, emotional ...
By: Ryan Taylor
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Less on Purpose
- Stop Living on Autopilot, Beat Decision Fatigue, and Design the Life You Actually Want
- By: Scott Allan
- Narrated by: Virtual Voice
- Length: 4 hrs and 5 mins
- Unabridged
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Overall0
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Performance0
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Story0
You're not lazy. You're not undisciplined. You're making 35,000 decisions a day — and most of them are running on autopilot. Every morning you wake up with the best intentions. And every evening you look back at a day that felt full but produced almost nothing that actually mattered. The important work got pushed to the margins again. The creative project is still waiting. The life you've been meaning to build is still pending. The problem isn't motivation. It isn't willpower. It isn't even time. It's the invisible layer of default decisions running your days without your knowledge or ...
By: Scott Allan
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How to Talk Without Feeling Fake
- Speak Honestly, Build Real Confidence, and Connect with People Naturally Without Pretending, Performing, or Hiding Who You Really Are
- By: Ryan Taylor
- Narrated by: Virtual Voice
- Length: 4 hrs and 8 mins
- Unabridged
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Overall0
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Performance0
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Story0
Why do so many conversations feel forced, awkward, or emotionally exhausting? Why does it sometimes feel like you are acting instead of simply being yourself? How to Talk Without Feeling Fake explores the hidden emotional pressure behind everyday communication and explains why authenticity can feel difficult in social situations, work environments, friendships, dating, and even family conversations. This book is not about becoming louder, smoother, or more manipulative. It is about learning how to communicate honestly without overthinking every word. Inside, you will discover how fear of ...
By: Ryan Taylor
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Vagus Nerve & Polyvagal Theory: The Ultimate Guide
- 30-Day EMDR-Informed Nervous System Reset & Regulation for Anxiety, Depression, Stress, Trauma Relief, Better Sleep & Emotional Regulation
- By: Adrian Renley, Clara Marden
- Narrated by: Barbara Kanninen
- Length: 24 hrs and 40 mins
- Unabridged
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Overall21
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Performance21
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Story21
Do you feel stuck in anxiety, stress, or emotional overwhelm… no matter what you try? Do you go from wired and reactive… to exhausted and shut down—without understanding why? This complete guide combines Vagus Nerve work, Polyvagal Theory, somatic techniques, and EMDR-informed self-work into one clear, practical system you can actually use in daily life.
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I Didn’t Realize How Reactive I’d Become
- By Brett Sinclair on 05-27-26
By: Adrian Renley, and others
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The Truth About Life Purpose (No Hype Version)
- A Realistic Guide to Meaning, Direction, and Building a Life That Feels Worth Living Without Fake Motivation or Spiritual Fantasies
- By: Ryan Taylor
- Narrated by: Virtual Voice
- Length: 6 hrs and 4 mins
- Unabridged
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Overall0
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Performance0
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Story0
What if life purpose is not a magical calling waiting to be discovered? What if purpose is something quieter, slower, and more human than the internet makes it seem? This book explores the truth about life purpose without clichés, toxic positivity, or unrealistic promises. Instead of chasing constant passion, perfect careers, or dramatic transformations, you will learn how meaning is often built through small choices, responsibility, relationships, curiosity, resilience, and daily life itself. Inside, you will explore why so many people feel lost, why modern culture creates pressure to “...
By: Ryan Taylor
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Let the Day Go
- You’ve Done Enough: Release Guilt, Mental Load, and Nighttime Overthinking — Let Your Mind Slow and Drift into Sleep
- By: Peace Led Productions
- Narrated by: Tessa Mager
- Length: 1 hr and 15 mins
- Unabridged
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Overall17
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Performance17
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Story17
You’re finally lying down… but your mind won’t stop. Replaying the day. Running tomorrow. Wondering if you did enough. This is for the nights when you’re exhausted… but still wired. Let the Day Go — You’ve Done Enough is a calm, grounded sleep audio designed for overstimulated mothers carrying mental load, guilt, and constant overthinking. No techniques. No pressure. Nothing to get right.
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Great mind shift before bed!
- By Zazoo on 05-27-26
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The EFT Manual
- By: Dawson Church
- Narrated by: Marlon Percy
- Length: 13 hrs and 20 mins
- Unabridged
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Overall0
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Performance0
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Story0
Unlock the Power of Clinical EFT—Now in an Immersive Audio Experience. Millions worldwide use Emotional Freedom Techniques (EFT) for rapid breakthroughs in health and performance. Called "one of the most successful self-help techniques ever developed," EFT bridges modern psychology and acupressure. Now, master this tool through the definitive audio guide to Clinical EFT.
By: Dawson Church
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Blueprints of Success
- A Reset for My Construction Business Journey
- By: Timothy Wingate Jr
- Narrated by: Michael Klann
- Length: 5 hrs and 52 mins
- Unabridged
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Overall0
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Performance0
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Story0
Ever feel like your construction business is one mistake away from collapse? You’re not alone—and there’s a blueprint for building it right. When a once-failed contractor takes a second shot at success, he quickly learns that working in the field was the easy part. The real challenge? Creating operating and financial systems that won’t crumble under pressure. In Blueprints for Success, Timothy Wingate Jr. pulls back the curtain on the messy reality of construction entrepreneurship.
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The Five-Minute Cortisol Reset for Women
- A Science-Backed 21-Day Nervous System Plan With Somatic Exercises to Reduce Stress, Recover from Burnout, Clear Brain Fog, Boost Energy, and Sleep Better (Women’s Longevity Series)
- By: Michelle H. Wells
- Narrated by: Suzanne K. Roth
- Length: 3 hrs and 23 mins
- Unabridged
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Overall12
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Performance12
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Story12
If Stress Feels Constant and Burnout Feels Permanent, Your Nervous System Needs a RESET. Do you feel tired all day, but wired the moment you try to rest? Are you struggling with brain fog, anxiety spikes, or waking up at 3:00 a.m. wondering if this is "just your new normal"? It's not. In The Five-Minute Cortisol Reset for Women, Michelle H. Wells explains what most women are never told: you aren't broken—you are simply stuck in survival mode.
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Helpful and easy to follow for stress and burnout
- By Linda Franco on 05-27-26
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On A Happy Life
- What Does It Actually Mean to Live Well? The Stoic Blueprint to Rethinking Happiness as a Life of Virtue, Desire, and the Examined Life (De Vita Beata)
- By: Lucius Annaeus Seneca, Aubrey Stewart
- Narrated by: Charles Featherstone
- Length: 1 hr and 9 mins
- Unabridged
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Overall0
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Performance0
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Story0
Can happiness be built, or does it only arrive by chance? Seneca takes up what he calls the question everyone rushes toward without stopping to think about: what is a happy life, and how is one actually achieved? Addressed to his elder brother Gallio, this is the Stoic legend at his most...
By: Lucius Annaeus Seneca, and others
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Phoenix Protocol
- Burn It Down Build It Better: A No-Bs Blueprint for Burning Through What's Killing You and Rebuilding a Life that Actually Matters
- By: Jeffrey Simmons
- Narrated by: KC Wayman
- Length: 6 hrs and 20 mins
- Unabridged
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Overall2
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Performance2
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Story2
Burn It Down. Build It Better. If your life feels like a prison you built with your own two hands, this book is the sledgehammer you've been waiting for. Forget the "just think positive" fluff. Forget the polite little tweaks that never stick. Phoenix Protocol is a no-BS blueprint for burning away the toxic jobs, dead-end relationships, soul-crushing habits, and outdated beliefs that are choking the life out of you—without setting fire to the things that actually matter.
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Raw and motivating!!!!
- By Anonymous on 05-23-26
By: Jeffrey Simmons
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Cortisol Fix
- Why you're exhausted, wired, and can't lose weight-and exactly what to do about it
- By: Heidi Moretti
- Narrated by: Virtual Voice
- Length: 7 hrs and 9 mins
- Unabridged
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Overall0
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Performance0
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Are you exhausted, wired, and struggling to lose weight no matter what you try? The answer may lie in a hormone your doctor has never tested for. Cortisol Fix is the first practical, evidence-based guide to understanding how chronic stress silently drives weight gain, fatigue, gut problems, hormonal chaos, and mood disorders — and exactly what you can do about it naturally. Heidi Moretti, MS, RD is a registered dietitian and functional-medicine practitioner with 26 years of clinical experience. After watching patient after patient fail with conventional approaches — medications, diets, ...
By: Heidi Moretti