Time Management

Millions of copies sold! The bestselling modern classic that sparked a worldwide conversation about the value of concentration—and the true costs of fractured attention. “I’m handing you the answer to the overwhelm you feel, and his name is Dr. Cal Newport.” —Mel Robbins, The Mel...

AN INSTANT NEW YORK TIMES BESTSELLER This program is read by the author. "Burkeman and his irresistible British accent shifted my paradigm a couple centimeters . . . 'The day will never arrive when you have everything under control,' he calmly whispered in my ear, and I think I believed him." -...

Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of...

The book Lifehack calls "The Bible of business and personal productivity." "A completely revised and updated edition of the blockbuster bestseller from 'the personal productivity guru'"—Fast Company Since it was first published almost fifteen years ago, David Allen’s Getting Things Done has...

Read by the authors. AN INSTANT NEW YORK TIMES BESTSELLER — MORE THAN 250,000 COPIES SOLD! The engaging, uplifting antidote to traditional ADHD books (which, let's be honest, if you have ADHD you'd never read anyway). You live in a world that wasn't designed for you. A world where you're...

Are you ready to stop waiting and start creating? The Law of Attraction & Manifestation Guide gives you a proven, step-by-step 30-day roadmap to transform your mindset and reshape your reality—so you can unlock abundance, love, and success without guesswork.

A New York Times, Washington Post, USA Today, and IndieBound bestseller "Brilliant and timely" — Oliver Burkeman ~ Do Fewer Things. Work at a Natural Pace. Obsess over Quality. ~ From the New York Times bestselling author of Digital Minimalism and Deep Work, a groundbreaking philosophy for...

A REESE'S BOOK CLUB PICK "A hands-on, real talk guide for navigating the hot-button issues that so many families struggle with."—Reese Witherspoon Tired, stressed, and in need of more help from your partner? Imagine running your household (and life!) in a new way... It started with the Sh*t I...

"The philosophical tone of his delivery is perfect." —AudioFile on Four Thousand Weeks This program is read by the author. A map for a liberating journey toward a more meaningful life—a journey that begins where we actually find ourselves, not with a fantasy of where we’d like to be—from...

A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life....

Are you also tired of putting off your dreams until “tomorrow?” Guess what! Tomorrow never comes....

If you’re not having fun, you’re not fully living. The bestselling author of The Amazing Generation and How to Break Up with Your Phone makes the case that, far from being frivolous, fun is actually critical to our well-being—and shows us how to have more of it. “This delightful book...

From an expert on simplicity and minimalism, a collection of 30 practices to overcome chronic overwhelm, cultivate self-compassion, and find permission to do less–perfect for readers of Rest is Resistance and Wintering. Being Gentle is about being grounded in self-compassion and a fierce...

**Narrated by the Author!** Atomic Habits meets Think Like a Monk in this profound guide to lasting change from behavior coach and host of the hit podcast The One You Feed. Weaving together behavioral science with timeless wisdom, Eric Zimmer reveals how to stop fighting yourself and start...

Productivity power couple Demir and Carey Bentley have shown more than 50,000 busy people how to take charge of the chaos with a groundbreaking methodology for becoming radically productive. In Winning the Week, they reveal the core of this method....

The key to a less hectic, less stressful life is not in simply organizing your desk, but organizing your mind....

"Abdaal's enthusiastic narration resonates, inspiring listeners to become amateur productivity scientists. Informative, motivational, and entertaining, this audiobook delivers an enlightening perspective on productivity."—AudioFile This program is read by the author. The secret to productivity...

Ninety-five percent of what people think, feel, and do is determined by habits. Habits are ingrained but not unchangeable - new, positive habits can be learned to replace worn-out, ineffective practices with optimal behaviors that can cause dramatic, immediate benefits to the bottom line. In...

Finish What You Start is a unique deep dive into the psychology and science of accomplishment, productivity, and getting things done. This is a guide to better understanding your brain and instincts for optimal results....

Master the legendary personal productivity system that has transformed millions of lives worldwide. Tired of ending each day feeling like you accomplished nothing that truly mattered? Your biggest goals keep getting pushed aside by endless distractions? Legendary success and productivity coach...

"A powerful guide to turning ambition into action—by focusing not on willpower but on what matters most."—Charles Duhigg, author of Supercommunicators and The Power of Habit Setting goals is easy. Following through on them? A whole lot harder. It turns out, the secret to finishing what you...

Reclaim your focus in 48 hours or less....

En Más hábitos, menos dramas, César Lozano abre su vida y comparte los 10 hábitos que él mismo practica para cuidarse, sanar, vivir con mayor equilibrio emocional y relacionarse mejor con los demás… y consigo mismo. Además, incluye las investigaciones científicas que avalan cada hábito.

People often put things off because they feel they don't have enough knowledge or because they keep looking for the perfect strategy before starting a task.

NATIONAL BESTSELLER Now fully revised and updated, this evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfilling life. “If you are a human being and you own a smartphone, you need this...

Most of us have an adversarial relationship with time. We’re constantly trying to beat the clock—behavior rooted in a fear that time is scarce and must be obsessed over, hoarded, and ultra-optimized. But what if there is a different way to view time, one that could make our hours feel abundant? What if we believed that we had enough time to advance our careers, enjoy meaningful relationships, pursue hobbies, and more? In Big Time, time management expert Laura Vanderkam shows us how to make this our reality.

In a world overflowing with distractions, endless notifications, and constant pressure, the ability to focus has become one of the most valuable skills of the modern age. Yet most people never learn how to truly manage their time, protect their attention, or live with intention. Master Your Time, Master Your Life is a practical and transformational guide for individuals who want to reclaim control of their days, sharpen their focus, build lasting discipline, and create a meaningful life rooted in purpose and progress. Unlike many productivity books filled with temporary hacks and ...

No necesitas terminar todo lo pendiente para irte a casa en paz, solo necesitas aprender a cerrar. ¿Te ha pasado alguna vez que el viernes por la tarde apagas el ordenador pero tu mente sigue encendida? El sábado amaneces con una inquietud difusa, como si hubieras olvidado algo importante. El domingo, a eso de las cinco, la ansiedad te golpea el pecho y ya estás pensando en todo lo que te espera el lunes. Técnicamente has descansado. Mentalmente, no has soltado el trabajo ni un minuto. Millones de profesionales viven atrapados en ese bucle sin saber que tiene solución. No necesitas ...

You're not lazy. You're not undisciplined. You're making 35,000 decisions a day — and most of them are running on autopilot. Every morning you wake up with the best intentions. And every evening you look back at a day that felt full but produced almost nothing that actually mattered. The important work got pushed to the margins again. The creative project is still waiting. The life you've been meaning to build is still pending. The problem isn't motivation. It isn't willpower. It isn't even time. It's the invisible layer of default decisions running your days without your knowledge or ...

Your brain was never broken. It was built for a different kind of work. If you are a late-diagnosed professional who has spent years masking, compensating, and burning out in a workplace built for neurotypical brains, this book offers something different: a science-backed system designed specifically for how your brain actually operates. Thriving at Work with Adult ADHD goes beyond generic productivity advice. Drawing on the latest neuroscience of executive function, dopamine signaling, and working memory, this structured guide provides a complete framework for transforming your ...

Every king is eventually replaced. Every CEO is eventually forgotten. Every worker who gives twenty years to a company is eventually shown the door while someone else sits at their desk on Monday morning.

Easy Money Hustles: How to Build Real Income Streams Without Quitting Your Day Job A Practical Guide by Sylvester Murray Stop waiting for “someday.” Start earning today. In Easy Money Hustles, Sylvester Murray reveals how ordinary people are building real income streams from home — without quitting their 9‑to‑5. This practical guide breaks down proven side hustles, digital income ideas, and mindset shifts that turn spare time into steady cash flow. Whether you want to make an extra $500 a month or build a full‑time business, this book gives you step‑by‑step strategies to ...

You know what you should be doing. You cannot start. The report is due Friday. You have known about it for weeks. You sat down to write it three times today and found yourself doing other things instead. The email. The tidying. The research. The tea. By six o'clock you have been busy, and the report is exactly where it was this morning. If this is familiar, the problem is not what you have been told it is. You do not have a discipline problem. You do not have a willpower problem. You do not have a time management problem. You have an emotional regulation problem, and the standard ...

Within this book are proven methods to release you from the madness. Ideas that will expand your thinking in ways that will set you up to win. Formulas that work for everyone. It doesn't matter where you came from or where you are; there is something better waiting for you, and better is a good word. However, there's a catch... no one can do this for you. YOU have to want it. YOU have to do the work, and YOU will reap the rewards of better results in your life: results that improve you and everyone around you.

El manual que todo mando intermedio necesita para liderar sin agotarse, delegar sin culpa y transformar su equipo en sesenta días. ¿Eres de los líderes que resuelven todo, apagan cada incendio y terminan el día haciendo el trabajo que otros deberían hacer? ¿Te promocionaron por ser excelente en lo tuyo pero nunca te enseñaron a liderar? Este libro puede ayudarte a mejorar tu liderazgo. Diseñado para el mando intermedio que está al borde del colapso —atrapado entre jefes que presionan, subordinados que no responden y una carga de trabajo que no deja de crecer—, este manual te ...

The Power of Will by Frank Channing Haddock is a profound exploration of the incredible power that lies within the human will and how it can be harnessed to achieve personal success, overcome obstacles, and shape one's destiny. In this motivational and insightful book, Haddock delves into the nature of willpower, revealing how cultivating a strong will can lead to greater self-discipline, focus, and determination. By understanding the true nature of willpower, readers are empowered to tap into their inner strength and take command of their lives. In The Power of Will, Frank Channing Haddock...

There’s a version of your life you don’t tell anyone about. Not because it’s embarrassing. Not because it’s wrong. But because admitting you still think about it would mean something. It would mean the life you have—the one you built, the one you’re supposed to be grateful for—isn’t quite enough. The Life You’re Afraid to Admit You Wanted is for people who are tired of pretending they don’t think about it. :contentReference[oaicite:0] You’re not reading this because you failed. You’re reading this because you succeeded at a version of life that doesn’t feel like ...

Mastering Self-Discipline is a practical guide to overcoming procrastination, building powerful habits, and achieving your goals with consistency and focus. This audiobook breaks down the science of discipline into simple, actionable steps that anyone can follow. Whether you struggle with motivation, distractions, or lack of direction, you’ll discover proven strategies to take control of your time, energy, and mindset. Inside, you’ll learn how to eliminate procrastination, create lasting habits, boost productivity, and stay committed even when motivation fades.

Do you miss deadlines, struggle to start tasks, or feel like your brain will not cooperate no matter how hard you try? If so, this workbook was written for you. Imagine following through, staying focused, and feeling calm, clear, and in control even on your busiest days. This is a step by step reset plan designed for real adults, with practical, science backed tools you can actually use in daily life.

Notre attention est aujourd'hui l'objet d'une guerre sans merci. Comment est-elle devenue cette marchandise que l'on s'arrache ? Et comment lutter pour se réapproprier cette ressource tant convoitée ? Nous sommes toutes et tous rivés à nos écrans, esclaves des notifications qui s'enchaînent, spectateurs des mêmes images, des mêmes contenus. Nous peinons à nous concentrer et à réfléchir.

⚡ The exact system to double your output without doubling your hours. You reply to 400 emails a day. You live in Slack. You attend 6 hours of Zoom meetings. Yet at 5:00 PM, you look back and realize nothing meaningful moved forward. You are not lazy. You are not undisciplined. You are an operator trapped in a system designed to fragment your attention. The standard advice — "Turn off notifications" — is a fantasy sold by people who don't have deals on the line and teams depending on their decisions. You cannot afford to go dark. What you need is a system to dominate the signal-to-...

Neste audiolivro, o especialista em produtividade Tiago Forte ensina um método de organização “radicalmente simples” para pôr em ordem sua vida digital e ajudar você a superar a procrastinação e realizar seus projetos.

You spent years making yourself small, smiling while inside you were collapsing, saying yes when you wanted to scream no. They taught you that being loved meant pleasing, understanding, enduring. But now a voice inside you has rebelled, and this book is here to give it strength. First You, Then Everything Else is a motivational jolt. 120 sessions of uncomfortable truths that will force you to look at yourself in the mirror, to question everything that made you "too good," and to remind you of one thing you had forgotten: you were not born to be walked all over.

The Simple Time Management Approach offers a clear and practical path for anyone struggling with disorganization, overwhelm, or inconsistent follow-through. Instead of promoting complex systems or rigid routines, this audiobook focuses on simple, repeatable strategies that help you take control of your time in a realistic and sustainable way. Designed especially for beginners, this guide breaks time management into small, manageable actions that build structure without pressure.

Este libro te dará herramientas para entender y transformarlas emociones neuróticas en emociones creadoras. El aclamado poeta y psicoterapeuta Efraín Bartolomé, pionero de la psicoterapia cognitivo-conductual en México, te ofrece una guía sustentada en medio siglo de experiencia clínica. Estas lecciones de psicoterapia esencial están organizadas para que puedas crecer con pensamiento sólido y acción sistemática.

¿Sientes que el día nunca alcanza y que tu vida va siempre con prisa? Los secretos del tiempo es el libro que transformará tu relación con el reloj. No se trata de hacer más, sino de hacer lo que realmente importa. A través de ciencia, hábitos comprobados y estrategias prácticas, descubrirás cómo expandir tus días sin necesidad de correr, creando espacio para lo que amas: tu familia, tus proyectos personales o, simplemente, un respiro sin culpas.

Success isn’t found by chance — it’s charted, chosen, and chased. Triple C’s by Richard B.C. reveals the three guiding forces that lead anyone toward their true potential: Compass, Commitment, and Consistency. Your Compass is your direction — your vision and sense of purpose. Your Commitment is your promise — the decision to keep going when others quit. Your Consistency is your momentum — the daily effort that turns dreams into results. Through faith, discipline, and determination, Triple C’s reminds us that success begins not in our circumstances, but in our choices.

Viele arbeiten bereits mit KI—produktiver, strukturierter. Aber ein entscheidender Schritt fehlt: konstante Kundengewinnung. MIT KI KUNDEN GEWINNEN zeigt dir, wie du mit klaren KI-Systemen neue Kunden findest und planbar Aufträge generierst. Ohne komplexe Strategien. Mit klaren, direkt umsetzbaren Abläufen.

Ervaar je een overvolle agenda en weinig tijd voor echte gesprekken? Word een luie manager door slimme oplossingen te bedenken en stop met zinloze rituelen voor meer visie en motivatie.

In 10-Minute Habits for a Productive Life, you’ll discover the power of small, consistent actions to boost productivity, improve time management, and achieve personal growth. Whether you want to feel more energized, reduce stress, or accomplish your goals, this book provides practical, actionable steps to help you succeed.