Trauma Psychology

Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are. Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t...

"[Oprah Winfrey and Bruce D. Perry] are both capable, likable narrators who are sincerely engaged with their subject matter...The performances of these two humanitarians make this a must-hear for anyone recovering from their traumatic past." —AudioFile This program is read by the authors. Our...

Includes a mindfulness meditation led by the author! Instant New York Times Bestseller From psychotherapist and social media star Meg Josephson, a groundbreaking “cure for chronic people-pleasing” (Adam Grant, #1 New York Times bestselling author) that explores the common survival instinct...

From a clinical psychologist and expert in complex trauma recovery comes a powerful guide introducing fawning, an often-overlooked piece of the fight-flight-freeze reaction to trauma—explaining what it is, why it happens, and how to help survivors regain their voice and sense of self. Most of...

Are you experiencing physical or emotional symptoms that no one is able to explain? If so, you may be suffering a traumatic reaction to a past event, teaches Dr. Peter A. Levine. Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure...

Si murieses mañana, ¿podrías decir que has vivido de verdad? Quizá sobrevives en piloto automático: revisas redes sociales, cumples ...

A lyrical and groundbreaking exploration of the misun­derstood ways women survive and forever carry trauma from the award-winning New York Times Magazine writer Jen Percy. “Percy’s subject is brutal, but her writing allays some of the impact by being almost impossibly beautiful: crisp...

¿Y si descubres, demasiado tarde, que nunca empezaste a vivir de verdad? Cada mañana te levantas con la sensación de que algo falta. Cumples ...

In Trauma and the Soul, Donald Kalsched continues the exploration he began in his first book, The Inner World of Trauma (1996)?this time going further into the mystical or spiritual moments that often occur around the intimacies of psychoanalytic work. Through extended clinical vignettes...

If you keep going back to someone who hurt you, this book will finally help you understand why. Whether you’re stuck in an on-off relationship, ...

A profound new approach to healing trauma, grounded in a radical reframing of how we understand this nearly universal experience For centuries, we’ve been taught that being traumatized means we are somehow broken—and that trauma only happens to people who are too fragile or flawed to deal...

A road map for rewiring our brains to unlearn harmful beliefs, heal broken bonds, and transform our communities The beliefs that hold us back—inherited prejudices, self-limiting thoughts, destructive patterns—often feel permanent. But what if they're not? In Radical Unlearning, you’ll...

An empowering invitation to leave complex shame behind, forgive yourself, and live free from the burden of secrecy—by a clinical psychologist with an inspiring personal story. “With the empathy and kindness of a loving best friend, Dr. Zoe Shaw helps us not only address our complex shame but...

Discover powerful mind-body techniques to help you overcome the pain of the past, cultivate resilience, and find peace and calm in the present. If you've experienced trauma, you may also struggle with anxiety, panic, and fear in your day-to-day life. Unresolved trauma can result in a chronically...

"A peerless mental health guide that belongs in every home." ―Andrew D. Huberman, PhD, professor of neurobiology, Stanford School of Medicine and host of the Huberman Lab Podcast. This affirming book from world-renowned and celebrity-endorsed psychiatrist, Dr. Paul Conti, offers a...

Lessons from a hospital chaplain on family, trauma, and love Working with the ill, injured, and dying at a level 1 trauma center, J. S. Park has seen it all, from shocking confessions to deathbed reconciliations. One thing he’s noticed: When it comes to family, even the most...

In 2016, Michael Reed lost his wife and two daughters in the Gatlinburg wildfire. In a single night, the life he knew as a husband and father ...

What if everything you thought you knew about your anxiety, depression, and emotional struggles was wrong? For years, you've been told that racing ...

Este no es un libro sobre la muerte. Es un libro sobre el amor. Sobre la vida. Sobre lo que de verdad importa. Este libro nace para acompañarte en...

You want to try EMDR, but you need to feel safe and see small wins before you do. You’ve heard about EMDR. It sounds promising, but also intense....

Quédate Guía urgente para quienes están al borde del suicidio y necesitan reencontrar su razón para vivir Por Paulina Wulff La autora ha vivido...

You want to fix what's behind your work struggles without losing the drive that built your career. On paper, you're thriving: promotions, trust, ...

EXPEDIENTE CLÍNICO RESUELTO Error Diagnóstico – Volumen III Paulina Wulff Cuando el cuerpo empieza a responder, el sistema se incomoda. Tras ...

You need EMDR tools you can actually use between sessions, not just insight in the room. Maybe you've started EMDR, or you're getting ready. ...

What if the life you love isn’t a distant dream... but a truth waiting within you? You’ve survived. That’s already a miracle. But you were ...