Showing titles in Self-Esteem

It’s time for a dating revolution! Read by Kiiri Sandy and author Jennie Young. Listen to Jennie’s introduction of her method and her movement, and then hear her sign off the book with a love letter from her. Part reading from your favorite professor, part conversation with your funniest...

From the #1 New York Times bestselling author of How to Do the Work and How to Be the Love You Seek comes a groundbreaking guide to healing our childhood wounds and rediscovering our full potential As adults, we often fall into patterns that feel irrational or out of character—shutting down...

Christy Carlson Romano became famous before she could protect herself. In this equally raw and inspiring memoir, the former Disney Channel star reveals her toxic rise to fame, how she lost it all, and the hard-won comeback that made her stronger and more successful than ever before. For a...

The Practical Path to Success is a straightforward, no-nonsense guide for anyone who wants real results without hype, shortcuts, or unrealistic promises. Success often feels confusing because advice is either too abstract or too extreme. This book cuts through the noise by focusing on what actually works: clear actions, consistent habits, and practical thinking. Instead of telling you to “dream bigger,” it shows you how to move forward step by step, using tools you can apply in your daily life.Inside, you’ll learn how to turn goals into manageable plans and plans into repeatable actions.

New York Times and International Bestseller! Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. Now in a beautiful, expanded edition with even more personalized guidance. “An essential first step to letting go of that suffering.”...

Your boss asked you for a chat, and you just knew you were going to be fired You didn't sleep all weekend, and you weren't fired Someone answered your message with a thumbs-up emoji and you just knew they hated you. So you stopped talking to them, they eventually stopped texting, and now you...

Life isn't always a big deal. When they say something, they don't make a lot of noise or drama. It's not clear when they will start or end. They could show up without making a sound. Of being aware that one has been careful. In a careful way, not wrongly or pointlessly. Thought about. Took care of. Held. Not okaying it. Life may look like it's going on around you for years. Each day has a set plan. People choose what to do because they have to, not because they want to. People talk about lies that are only partly true.

STOP LETTING EVERYTHING AFFECT YOU is a transformative guide for anyone who overthinks every interaction, gets stuck in emotional chaos, and finds themselves trapped in cycles of self-sabotage. With raw honesty and practical wisdom, Daniel Chidiac reveals why small things ruin your entire day and offers proven strategies to finally break free.

The Resilient Routine is your step-by-step guide to building daily practices that make you stronger, calmer, and more productive—no matter what life throws your way. You don’t need more hours in the day—you need a better structure for the hours you already have. With practical exercises, real-life examples, and strategies you can start today, The Resilient Routine will show you how to create mornings, days, and nights that fuel your best self. If you’re ready to thrive instead of just survive, this book will become your daily guide to a stronger, calmer, and more focused life.

Winner of the 2023 Grammy for Best Audio Book, Narration, and Storytelling Recording! Audie Award Winner for Audiobook of the Year! Narrated by Viola Davis In my book, you will meet a little girl named Viola who ran from her past until she made a life-changing decision to stop running forever...

NEW YORK TIMES BESTSELLER USA TODAY BESTSELLER Hey, Bestie! Start loving yourself radically with the 4-step SASS Method that literally anyone can do—from social media star Misha Brown. You deserve happiness. You deserve hope. And you deserve a sassy best friend who can help you learn not to...

Life moves too fast for us to see how it flows most of the time. As the days go by, the same routes become familiar, and you only pay attention to things that are clear, important, or pressing. Some places are still not clear, like empty rooms, quiet corners, and streets that aren't being used. Shadows also show up when the light doesn't reach all the way. Most of the time, people avoid, ignore, or dismiss these places as not important. We might learn a lot from them if we take the time to look at them.

The New York Times bestselling TikTok sensation with more than 13 million copies sold worldwide, The Courage to Be Disliked is a transformative and practical guide to personal happiness and self-fulfillment. Now you can unlock your full potential and free yourself from the shackles of past...

Ya sea que esta negatividad provenga de una relación pasada que terminó mal, un trauma infantil, un fracaso profesional o simple inseguridad, este libro te ayudará a reconocer cómo la negatividad consciente (y muchas veces inconsciente) afecta tu personalidad, tu perspectiva y tus decisiones.

In a world filled with constant pressure, distractions, and unexpected challenges, mental endurance is not just an advantage—it’s a survival skill. Building Mental Endurance is your essential guide to strengthening the mind, cultivating discipline, and unlocking the quiet power that pushes you forward even when motivation fades. This transformative book explores the psychology of resilience and breaks down the science of perseverance into practical, achievable strategies.

CRYSTAL CLEAR ART THERAPY: Discover Where You Are Now, Where You Want to Go, and How You Can Get There by Carol Leming, narrated by Mandy Grant-Grierson, and produced by The Authors Point, is a powerful 90-day guided audiobook designed to help listeners overcome procrastination, reduce stress, and build lasting confidence. This practical self-development audiobook combines proven personal growth strategies with creative art therapy techniques to help you gain clarity, take action, and achieve meaningful life goals.

Money anxiety can make even small financial tasks feel loaded, exhausting, and personal. If checking your balance, paying bills, opening finance emails, or making everyday spending decisions sends you into avoidance, panic, shame, or overcorrection, this workbook is designed for you. *The Money Anxiety Workbook* helps you calm your nervous system first so you can face money with more clarity, less dread, and more follow-through. Instead of treating you like you lack discipline, it gives you a practical path for reducing reactivity, interrupting avoidance, and building simple routines that ...

INSTANT NEW YORK TIMES BESTSELLER From clinical psychologist and expert in narcissistic relationships Dr. Ramani Durvasula, a guide to protecting and healing yourself from the daily harms of narcissism AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER It’s not always easy to tell when you’re...

Self-Motivation Simplified is a clear, practical guide for anyone who wants to build lasting drive without relying on fleeting inspiration or harsh self-discipline. This book breaks motivation down into simple, understandable ideas and shows how progress is created through small decisions, steady habits, and realistic expectations. It is written for readers who want clarity, direction, and daily momentum—without pressure or burnout. Rather than focusing on hype or extreme productivity methods, the book explains how self-motivation actually works in everyday life.

Radiancia del Alma: Brillando Plenamente, Sin Miedo y LibreAtrévete a vivir tu luz y a disfrutar de la libertad de ser plenamente tú. Radiancia del Alma: Brillando Plenamente, Sin Miedo y Libre te guía para reclamar tu propia radiancia, confiar en tu voz interior y alinear tu vida con tus valores más profundos. A través de prácticas sencillas, ejercicios de reflexión y visualizaciones centradas en el corazón, este audiolibro te ayuda a cultivar coraje, alegría y una expresión auténtica en todos los aspectos de tu vida.