Showing results by narrator "Deb" in All Categories

An intense conversation, a spat with a partner, or even an obnoxious tweet - these situations aren't life-or-death, yet we often react as if they are. That's because our bodies treat most perceived threats the same way. Yet one approach has proven to be incredibly effective in training our nervous system to stop overreacting: polyvagal theory. In Anchored, expert teacher Deb Dana shares a down-to-earth presentation of polyvagal theory, then brings the science to life with practical, everyday ways to transform your relationship with your body.

The second of three volumes, Ladies of Gold, Volume Two continues the comprehensive presentation of the visions of the king of kings experienced by Frances Metcalfe and the other members of the Golden Candlestick. This fellowship of Christians attuned to the guidance of the Holy Spirit shared their visions with others, communicating the essence of their moments of rapture when they were translated into the heavenly realms.

Whether you're newly divorced or have been divorced for a long while, feelings of shame, anger, and regret can linger for months and even years. The good news is you have a choice about how you want to view your divorce experience. You have the power to reinvent divorce for yourself in a way that makes you stronger, happier, and more peaceful. If you're ready to use your divorce as a springboard to your best life, this audiobook is for you.

Deb Perelman, the author of three bestselling cookbooks and one of the internet's most successful food bloggers, takes listeners through some of her favorite recipes from her third book, Smitten Kitchen Keepers, in a special audio edition—Smitten Kitchen Keepers: A Kitchen Counter Conversation...

Deb Dana provides a valuable blueprint for becoming conscious navigators of our nervous system—inhabiting a comforting inner sanctuary where we can finally relax, connect, and breathe again. Each audio session guides us out of dysregulation and overwhelm, helping us return to a state where we feel safe, calm, and regulated.

When your partner betrays, what are the first steps to picking up the pieces of your shattered heart? Many unsuspecting people wake up every day to discover their loved one, the one person whom they are supposed to trust completely, has been living a life of lies and deceit, because they suffer from a disease: sex addiction. This is a disease shrouded in secrecy and shame. This is your go-to guide for what to do when you discover your partner is a sex addict.

Has your home turned into a yelling hole with lots of “don’t do that", "stop", and "who did this?”—and you don’t know how to get past the frustration? Today is your lucky day—you are about to uncover some calm parenting hacks to help you get through. Written for the modern-day parent, this guide is tailored to your needs, providing practical advice and insights to change how you relate to your child today. You will learn how to calm yourself, get your child to listen to you, and start building the strong family relationships you desire.

Ladies of Gold, Volume One begins a three-volume compilation of the visionary teachings of Frances Metcalfe and the members of the Golden Candlestick, a Christian fellowship of individuals who lived in a California mountain community beginning a little more than seven decades ago. This fellowship of Christians attuned to the guidance of the Holy Spirit and shared their visions with others, communicating the essence of their moments of rapture when they were translated into the heavenly realms.

AudioLearn's Medical School Crash Courses presents Medical Microbiology. Written by experts and authorities in the field and professionally narrated for easy listening, this crash course is a valuable tool both during school and when preparing for the USMLE, or if you're simply interested in the subject of medical microbiology. The audio is focused and high-yield, covering the most important topics you might expect to learn in a typical medical school medical microbiology course.

This poignant Obie Award-winning comedy unfolds in New York City on the day the Pope is expected to visit. Hearts are palpitating in the sleepy borough of Queens, but not entirely on account of His Holiness. Bunny Flingus, a femme-fatale from Flushing (or thereabouts) is stirring things up in the quiet, unfulfilled life of aspiring songwriter Artie Shaughnessy. Artie longs to leave his unhappy marriage, elope with Bunny, and write a hit song that will top the charts.

One. Little. Pill. is not only an engaging chronicle of one woman’s journey through addiction and 12-Step recovery, it’s a beacon of hope for anyone who feels alone with substance use challenges or wants to help a loved one in that situation.

Some seventy years ago, in a California mountain community, Frances Metcalfe formed the Golden Candlestick, a remarkable covenant fellowship dedicated to worshipping the Lord and interceding for the nations.

Over my many years working with women in therapy, it would be hard to count the number of bright, capable, successful women who have shared with me their fears of not being “good enough”, or how easily they are derailed by disapproval. And I have yet to meet a woman who feels her body is as it “should” be.

Is your heart crying out for more? Do you long to experience the supernatural? Do you want to live a life marked by Kingdom adventure? Then join Joanne Moody for a life-changing faith journey in Everyday Supernatural! Joanne Moody serves up a spiritual feast of captivating testimonies, practical teaching, and powerful activations. You will walk away emboldened with the knowledge that God is intent on using everyday people to perform His miracles and reveal His Son to the world! From your grocery store to your workplace, it's time to begin releasing miracles everywhere you go!

In New York City, in April of 1874, a most unusual event took place. A severely abused nine-year-old girl named Mary Ellen Wilson became the first child in America to be rescued from an abusive home. She had been beaten, burned, slashed with scissors, locked in a closet, and had never been outside of her tenement home in over 7 years. Thanks to the concern and dedication of a missionary named Etta Wheeler, the child was finally saved from her cruel captors.

One of the world's premier branding experts, Gabor provides invaluable insights that will help your own enterprise build positive brand equity, good will, and the "irrational loyalty" that will support your brand long-term through the best and worst of times. This is your essential guide to building Irrational Loyalty.

Few things are able to arrest one's attention, convey a salient lesson, and leave a lasting impression as effectively and profoundly as a story. Countless trends and conventions have come and gone over the centuries in this world, but the power of a narrative has remained a constant in the experience of the human race. No wonder Jesus's chosen method of verbal communication was stories.

Understand the power of ASK—Ask, Seek, Knock—as you examine your prayer life and apply this simple concept from Matthew 7:7. Deb Hopper masterfully weaves her own story from desperation and divorce to hope and healing with biblical principles and Scripture to encourage you to pray. With over 30 years of answered prayer covering everything from cars to careers to children, Deb demonstrates how every concern is worth bringing to God.

In Branding Is Sex, brand dominatrix Deb Gabor explains how proper brand positioning gets your customers in the mood. In just seven short and sweet chapters, Deb covers these juicy topics and more: how the most successful brands in the world get their customers laid; how to never fail the Bullshit Test; and who your brand should hop in the sack with (and it’s not who you think).

First coined in Deb Dana's book Polyvagal Theory in Therapy, "glimmers" are the micromoments in your day that spark a sense of joy. They can be anything from catching a view of the skyline to cuddling with your pet. Glimmers tell your nervous system that you are safe and okay in the world, thus shifting your system's response from defense to calm. When we notice and name glimmers, we train our nervous system to be open to more of these moments—expanding our overall sense of well-being.