Showing titles in Self-Esteem

The Book of Mindset explains how the mind actually works and why lasting change requires more than motivation or willpower. Drawing on decades of experience overcoming adversity, defying odds, and achieving success, Chris Harris offers a clear framework for building awareness, alignment, resilience, and purpose. This practical guide shows how progress can become intentional, sustainable, and meaningful once the rules are understood.

¿Qué pasaría si la felicidad, el éxito y el amor fueran más fáciles de alcanzar de lo que crees? En su nuevo audio libro, Mel Robbins, reconocida experta en motivación y mentalidad, te propone un enfoque revolucionario: aprender a soltar. Soltar las expectativas, el control, las comparaciones y el miedo para empezar a vivir plenamente.

THE INSTANT NEW YORK TIMES AND USA TODAY BESTSELLER Oprah Daily Best Self-Help Books for Personal Growth in 2025 – New York Post Best of the Month The beloved relationship coach, teacher, and host of the top relationship podcast Jillian on Love reveals nine core truths about love and...

The instant New York Times bestseller End the struggle, speak up for what you need, and experience the freedom of being truly yourself. Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with...

You thought he was your safe place. But somewhere along the way, he became the reason you stopped feeling safe inside yourself. This book is for the woman who gave everything to someone who slowly dimmed her light. You didn’t imagine it. The slow silences. The subtle digs. The confusion that made you question your own heart. You were loving him—but losing yourself. And now, you’re left holding the pieces, wondering when it all turned. In He Was My Safe Place. Then He Became My Trigger, Sienna Thorne guides you through the quiet unraveling of self that happens inside emotionally ...

The #1 New York Times bestseller. 1 million copies sold! From thought leader Dr. Brené Brown, a transformative new vision for the way we lead, love, work, parent, and educate that teaches us the power of vulnerability. “It is not the critic who counts; not the man who points out how the...

Show Up and Let Yourself be Seen Is vulnerability the same as weakness? "In our culture," teaches Dr. Brené Brown, "we associate vulnerability with emotions we want to avoid such as fear, shame, and uncertainty. Yet we too often lose sight of the fact that vulnerability is also the birthplace...

READ BY THE AUTHOR 2025 ECPA CHRISTIAN BOOK AWARD - AUDIOBOOK OF THE YEAR NEW YORK TIMES BESTSELLER Learn how to handle your skepticism and distrust so you can heal from past betrayals and move forward with strength and resilience. Trust is the oxygen of all human relationships. But it's also...

On the morning of November 6, 2024, Tara Jaye Frank found herself on her literal knees, grieving not only the state of a nation but the state of her soul. A helper by nature, a builder by calling, and a survivor of trauma, heartbreak, and the relentless grind of leadership, Tara reached a breaking point. And from that brokenness came a holy reimagining. You Are Before the World is not a book about burnout. It's a book about becoming. Soothing your soul and strengthening your spine, it welcomes you into the sacred space between leaving it all on the field and opting out entirely.

In a world where work drains the spirit, and silence is often mistaken for strength, this book speaks directly to those who feel unseen, overworked, and emotionally worn down by life and toxic workplaces. Through a raw, honest, and faith-centered journey, this powerful collection of chapters explores success, purpose, spiritual growth, and survival in modern America. Each chapter reaches the everyday worker battling pressure behind closed doors, navigating toxic job environments, manipulative coworkers, and systems that reward exhaustion over humanity.

From three-time Emmy Award–winning TV personality and New York Times best-selling author Keltie Knight comes The F*ck Them Theory—a self-help book for anyone who’s done being the bigger person.

Mi psicóloga me dijo–110 sesiones para elegirte sin culpas y dejar de aguantar tanta mierd*, no es un audiolibro para quien quiere seguir fingiendo que puede con todo. Es para quien ya no puede más. Para quien se hartó de ser fuerte todo el tiempo, de quedarse donde ya no hay espacio, de tragarse lo que siente para no le digan que exagera. Este audiolibro nace de conversaciones reales. De esas veces en que una terapeuta te mira y te dice justo lo que no querías oír, pero sabías que necesitabas. De conversaciones crudas con una psicóloga que no te deja mentirte más.

**Narrated by the Author!** Atomic Habits meets Think Like a Monk in this profound guide to lasting change from behavior coach and host of the hit podcast The One You Feed. Weaving together behavioral science with timeless wisdom, Eric Zimmer reveals how to stop fighting yourself and start...

"Believing that something is wrong with us is a deep and tenacious suffering," says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork - all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach's 20 years of work with therapy clients and Buddhist students.

Life moves too fast for us to see how it flows most of the time. As the days go by, the same routes become familiar, and you only pay attention to things that are clear, important, or pressing. Some places are still not clear, like empty rooms, quiet corners, and streets that aren't being used. Shadows also show up when the light doesn't reach all the way. Most of the time, people avoid, ignore, or dismiss these places as not important. We might learn a lot from them if we take the time to look at them.

If you’ve ever wanted to live more sustainably but felt overwhelmed by guilt, pressure, or perfectionism The Gentle Green Life offers a quieter, more compassionate path forward. This book is not about doing everything right. It’s about doing what’s realistic, meaningful, and sustainable for your life.

The Life Reset Button is your roadmap to personal transformation, whether you’re navigating midlife uncertainty, recovering from emotional burnout, or just craving a fresh start. With practical tools, inspiring real-life stories, and mindset-shifting exercises, this book empowers you to release the past, reclaim your power, and design a life filled with clarity, confidence, and purpose.

Reparenting Yourself is a gentle, grounding guide for adults who appear capable on the outside but feel emotionally unsure, overwhelmed, or unsupported on the inside. If you learned to be strong, independent, or responsible before you felt truly safe, this audiobook offers a different way forward one rooted in emotional safety, self-trust, and compassionate inner guidance rather than pressure or self-fixing.

From social media’s favorite vintage nana: warm, heartfelt advice on how to discover joy and beauty in your everyday life. Have a cup of tea and settle in! “In times when unexpected disappointments seem lurking around every corner it’s even more important to focus your attention on things...

You're not lazy. You're not broken. You're just chasing too many rabbits. Every notification. Every "urgent" email. Every exciting new idea. They're all wild rabbits—darting across your path, stealing your attention, and leaving you exhausted at the end of each day with nothing meaningful to show for it. Sound familiar? Here's the truth no one wants to admit: The person who chases two rabbits catches neither. And in today's world, you're not chasing two—you're chasing dozens. Your browser tabs. Your half-finished projects. Your overflowing to-do list. They're all rabbits. And they're ...